Nyama zrazy ndi bowa

Ikani choyika mu mbale yaikulu. Timaphatikizapo mchere, tsabola ndi timapiko tomwe timapanga nyama. Pang'ono pang'ono yesani Zosakaniza:

• Nyama yamchere - 500 Gramu
• Kuzifutsa nkhaka - 150 Gramu
• Mwatsopano bowa - 100 Gramu
• Mchere, tsabola - - Kulawa
• Mphuno-Suneli - - Kulawa
• Mkate woyera - 100 Gramu
• Mkaka - 100 Milliliters

Malangizo

Ikani choyika mu mbale yaikulu. Timaphatikizapo mchere, tsabola ndi timapiko tomwe timapanga nyama. Sakanizani pang'ono ndi dzanja. Thirani chidutswa cha mkate woyera ndi mkaka. Siyani kuti mulowere. Anyezi ndi nkhaka kudula ang'onoang'ono cubes. Finely kuwaza bowa. Mu frying poto, kutenthetsa pang'ono masamba masamba, mwachangu anyezi mpaka golide, ndiye yikani nkhaka ndi bowa. Fryaninso kwa mphindi 4 mpaka mpaka bowa atakonzeka, chotsani kutentha. Tikuwonjezera bulu lofewa mu nyama ya minced. Timasakaniza bwino. Timapanga zrazy. Timagwiritsa ntchito pang'ono padzanja, timapanga mkate wokwanira, timayika mkatikati mwa keke, timadzaza kudzazidwa, timayika mawonekedwe a zrazy. Mu poto yamoto, timatentha mafuta. Yambani mwachangu zrazy kumbali zonse ziwiri kuti muzitha kutentha mofulumira, kenaka kuchepetsa kutentha, kuphimba poto ndi chivindikiro ndi kukonzekera zrazy kwa mphindi 15 pa moto wochepa. Chilakolako chabwino!

Mapemphero: 4