Panzanella

Saladi wa ndiwo zamasamba ndi mkate Ichi ndi saladi ya ku Italy ya masamba ndi mkate. Zakudya za ku Italy zimasamalira zakudya zopatsa thanzi ndipo izi zimathandiza kuti mugwiritse ntchito chakudya chimene chatsala kuyambira dzulo ndipo sichikufewa. Magawo a mkate wouma amadya madzi a saladi ndipo amakhala ochepetsetsa komanso ochepa. Ngati khungu la nkhaka ndi lovuta, ndiye bwino kulidula. Ndinadula mkatewo musanathamangitsidwe.

Saladi wa ndiwo zamasamba ndi mkate Ichi ndi saladi ya ku Italy ya masamba ndi mkate. Zakudya za ku Italy zimasamalira zakudya zopatsa thanzi ndipo izi zimathandiza kuti mugwiritse ntchito chakudya chimene chatsala kuyambira dzulo ndipo sichikufewa. Magawo a mkate wouma amadya madzi a saladi ndipo amakhala ochepetsetsa komanso ochepa. Ngati khungu la nkhaka ndi lovuta, ndiye bwino kulidula. Ndinadula mkatewo musanathamangitsidwe.

Zosakaniza:

• Tomato 300 g
• Nkhaka 170g
• Anyezi wofiirira 70 g
• Basil wobiriwira watsopano 30 g
• Mkate woyera 200 g
• Mafuta a azitona 2 tbsp. l.
• Mchere 4 g
• Garlic 1 clove
• Kusakaniza kwa tsabola 2 g

Malangizo

• Gawo 1 Konzani zinthu zazikulu: ndiwo zamasamba, batala ndi mkate.
• Gawo 2 Sakanizani tomato, dulani mu magawo ndikuyika mu saladi.
• Gawo 3 Yikani anyezi wosakaniza, akanadulidwa, nyengo ndi mchere ndi tsabola. Onjezerani maolivi, kusakaniza ndi refrigerate kwa ola limodzi.
• Gawo 4 Kenaka yikani nkhaka zowonongeka ndi basil, magawo a mkate, yokazinga mu poto youma ku mbale ya saladi.
• Khwerero 5 Tilimbikitseni ndipo mwamsanga mutumikire.