Khungu lathu
Khungu la munthu, monga ziwalo zina, likugwiranso ntchito. Kwa mphindi imodzi pamwamba pa khungu limasinthidwa kukhala maselo 30 - 40,000. Zikuwoneka kuti ichi ndi chipolopolo chophweka cha thupi - koma chimasintha miniti iliyonse. Choncho, zimanenedwa kuti khungu ndi chithunzi cha umoyo, poyerekezera ndi kuti maso ndi galasi la moyo.
Pambuyo pa imfa, maselo ena amachotsedwa pakhungu mwachilengedwe - kuchoka kumka ku zovala, pochita njira zaukhondo - kusamba, kusamba. Koma maselo ambiri otsala pa khungu, amawombera pores, amapanga zowonongeka.
Ubwino wa exfoliation ndi burashi youma
Kusisita koteroko ndi njira yosavuta yochotsera uchimo ndipo ili ndi ubwino wambiri:
- Choyeretsa bwino khungu. Njira yotereyi imachotsa pakhungu pa mabakiteriya, maselo ofa, amatsitsa pores. Khungu limakhala loyera ndi lowala. Njira imeneyi imakulolani kuti muteteze ziphuphu, matenda omwe amachititsidwa ndi maselo akufa ndi mabakiteriya omwe amavala pores.
- Imalimbitsa kuyendetsa magazi. Kuchotsa mafuta ndi burashi kumaphatikizapo ma capillaries, zomwe zimapangitsa kuwonjezeka kwamagazi ndipo, motero, mpweya ndi zakudya kumatenda a m'munsi. Kuwonjezera pa kulimbana ndi cellulite, kutaya thupi kumathandiza kuthetsa nkhawa ndi nkhawa.
- Amachepetsa mphamvu zodzoladzola. Mitsempha yakufa pamwamba pa khungu imalepheretsa kulowa mkati mwa zigawo zowonongeka. Pambuyo pa kutuluka kwa khungu, khungu limatsuka ndipo zotsatira zake zowonongeka zimabwerezedwa mobwerezabwereza.
Mungasankhe bwanji burashi yoyenera ya thupi lanu
Kuchotsa khungu khungu kumafuna, makamaka, chida chosawonongeka - burashi. Iyenera kukhala ndi makhalidwe ena:
- Burashiyo iyenera kukhala yopangidwa ndi chilengedwe chokha, monga momwe chiyenera kugwiritsidwa ntchito tsiku ndi tsiku.
- Mankhwalawa ayenera kukhala aatali. Izi zimakuthandizani kuti mufike kumalo ovuta kufika-pakati pa mapewa, mpaka kumbuyo.
- Burashi lokhala ndi chotseka chochotseratu chidzakhala chosavuta kutsuka mimba ndi dera la manja.
Momwe mungagwiritsire ntchito burashi ya exfoliation molondola
- Ndondomeko ya exfoliation ndi burashi imapangidwa mwamsanga musanasambe kusamba kapena kusamba.
- Muyenera kuyamba ndi zala zanu, kusuntha pamapazi.
- Pang'onopang'ono akukwera, amathetsa mapazi, ana a ng'ombe. Kenaka, pitani ku maondo ndi m'chiuno, kuwayeretsa.
- Kenaka khungu la matako ndi ntchafu limatsukidwa m'ziwalo zozungulira.
- Pambuyo pake, kuyika burashi yayitali, ndikofunika kutsuka khungu la kumbuyo.
- Kenaka, muyenera kuyeretsa bwino khungu la m'mimba ndi chifuwa. Samalani ndi dera la decollete - pali khungu lodziwika kwambiri.
- Kuyambira ndi zala, ndi zilonda zautali, burashi imasunthira mmwamba kutsogolo kwa mapewa. Kotero inu mukhoza kutsuka khungu la manja ndi mawonekedwe.
- Khosi ndi nkhope siziyenera kutsukidwa ndi burashi yoteroyo. Malo awa amafuna njira zovuta zowonongeka chifukwa cha kutengeka kwawo kwakukulu.
- Pambuyo pa mapeto a ma exfoliation ndi burashi, m'pofunika kusamba maselo otsala a khungu powasamba kapena kusamba.
- Kenaka muyenera kugwiritsa ntchito khungu loyeretsa khungu, kapena lotion. Zodzoladzola zidzalowa mu khungu loyeretsedwa bwino kwambiri.
Ndikofunika kutsatira malamulo angapo osavuta potsatira njira yochotsera:
- Kusuntha kwa burashi kuyenera kuyendetsedwa kuchokera kumunsi pansi: kukwera kuchokera kumapazi mpaka pachifuwa ndi mapewa.
- Sungani malo ovuta kwambiri a khungu ndi maulendo ofatsa a burashi.
- Musagwiritse ntchito burashi kutsuka malo ovuta - khosi, nkhope, kuzungulira zingwe ndi ntchafu zamkati.
- Komanso, brushing iyenera kupeĊµa m'malo omwe khungu lakumwamba laonongeka, ndiko kuti, kusamalira mosamala mabala, zipsera, misampha kapena malo okhumudwitsa.
Kuchotsa khungu ndi bulashi kumatanthauza njira zosavuta, zotchipa poyeretsa khungu ndipo zimakhala ndi ubwino wambiri. Khungu lidzakhala lokongola kwambiri, losalala ndi lofewa chifukwa cha mphindi zowerengeka patsiku zomwe zimagwiritsidwa ntchito ndi burashi.