Zothandiza zamtengo wa mphesa mafuta
Mtengo wamphesa umatha kufika mamita asanu. Gawo lalikulu la mafuta ofunikira ali pakhungu la mwanayo. Mukakonza makilogalamu a zipatso, mukhoza kupeza kilogalamu imodzi yokha ya mafuta oyenera.
Mafuta a mpesa amakhala ndi mavitamini (PP, A, B, C) ndi microelements (calcium, potaziyamu). Zimamveka zokoma kwambiri ndi mawu okhumudwa, omwe ali ophatikizana bwino ndi fungo labwino. Mafuta a mphesa amapezeka nthawi zambiri mu aromatherapy. Amatchulidwa kuti ali ndi matenda a mitsempha ya m'mimba, matenda osokoneza bongo, kuvutika maganizo, matenda a chiwindi ndi chimfine.
Aromatherapy ndi mphesa zimathandiza kuchepetsa mitsempha ndi kusintha maganizo. Ikani mafuta ndi kulemera kwakukulu. Zimamuthandiza kuchepetsa mphamvu zamagetsi ndi zomwe zimapangitsa kuti ntchito zonse zamoyo zisinthe. Mafuta a mphesa amagwiritsidwa ntchito kwambiri m'maina a anti-cellulite mankhwala. Pakati pawo ndipo nkofunikira kulankhula mwatsatanetsatane.
Mphesa yamtengo wapatali motsutsana ndi cellulite
Mafuta ofunikira amagwiritsidwa ntchito nthawi zakale. Alonda amenewa amakwaniritsa bwino ntchito yawo. Mothandizidwa ndi ojambula mafuta akhoza kusungira kukongola kwake kwa nthawi yaitali, chifukwa chothandizirachi chimathandiza kusintha thupi kwa thupi, kuchepetsa ukalamba, kuyeretsa maselo, kuthamanga kwa magazi.
Kawirikawiri, mafuta ofunikira samagwiritsidwa ntchito mwangwiro, amawonjezeredwa ku mafuta oyambirira. Monga maziko zimalimbikitsidwa kutenga mafuta a azitona, apricot, mafuta a pichesi. Amaonedwa kuti ndi mafuta abwino kwambiri a nyongolosi ya tirigu. Amagwiritsidwa ntchito mwa mawonekedwe ake oyera.
Kusakaniza kwa anti-cellulite kusakaniza
Popaka minofu, tenga 25 ml m'munsi ndi madontho 10-15 a mphesa. Tsopano ndikofunika kuti muthe mwamphamvu mabala a thupi lanu kwa mphindi 15-20. Ndibwino kuti mutenge masewera kuti musangalale pansi pa teplomildeytsem ndikumvetsera nyimbo zabwino. Kuti mukhale ndi zotsatira zabwino, mutha kumamwa madzi ambiri.
Pali mitundu yosavuta yachilendo komanso yosangalatsa yopanga minofu. Pachifukwachi, tenga madontho asanu a mafuta ofunika kwambiri a laimu, madontho 5 a patchouli, madontho asanu a zipatso za mphesa ndi 30 ml of base. Zonsezi zimasakaniza bwino. Kuchulukitsa kungapangidwe popanda pakhomo. Pambuyo pake iyenera kuvala bwino ndikupumula kwa ola limodzi kapena awiri. Mafuta abwino kwambiri amatha kukhala ngati amondi. Mafuta ofatsawa amamaliza kukwaniritsa maphatikizidwe a mphesa.
Mafuta a maolivi pakameta minofu amachepetsa kuchuluka kwa zamoyo, amachotsa madzi ambiri komanso amachititsa kuti thupi liziyenda bwino. Mwazi wa magazi mu thupi umabwezeretsedwa ndipo izi zimapindulitsa thupi lonse la munthu. Komanso, maganizo amakula.
Mu kusakaniza minofu, uchi ndiwonjezeredwa. Idzawonjezera zotsatira za mafuta ofunikira. Chinsinsi chimodzi chabwino chinagawidwa ndi nyenyezi yamalonda yawonetsero. Potikita minofu mumasowa mafuta a mandimu, fennel, mphesa, cypress, kusakaniza zonse ndi kuwonjezera supuni ya uchi. Sungani m'madera ovuta a thupi. Kuphwanya mapangidwe a thovu woyera. Ngati mumakonda kuchita izi, ndiye patatha mwezi umodzi mukhoza kuchotsa cellulite.
Mafuta wotsutsa-cellulite osamba
Pali njira zabwino zopezera madzi kwa thupi motsutsana ndi cellulite. Ndani sakonda kusamba? Iyi ndi njira yopuma. Ndikofunika kuyika nyimbo zosangalatsa ndikukonzekera kusakaniza kuti musambe. Kuti muchite izi, mukufunikira madontho 7 mpaka 10 a mafuta a zipatso, omwe ayenera kuwonjezeredwa ndi hafu ya lita imodzi ya mkaka ndi 1 supuni ya uchi. N'zotheka ndipo popanda uchi. Onse mosakanikirana ndi kuwonjezera ku kutentha kwa madigiri 36-37. Nthawi ya ndondomekoyi ndi mphindi 20. Kusamba koteroko kumatha kutengedwa nthawi iliyonse.
Anti-cellulite kukulunga
Masiku ano aliyense wokongola saloni akhoza kupereka anti-cellulite wraps. Koma mitengo siidzakondweretsa. Komanso, n'chifukwa chiyani mumapereka njira zomwe mungathe kuchita pakhomo? Pofuna kukulunga, dothi likufunika, n'zosavuta kugula mankhwala. Best ngati dongo la buluu. Pewani madziwo mofulumira, onjezerani madontho asanu a mafuta a zipatso. Chisakanizo ichi chiyenera kugwiritsidwa ntchito kwa onse-zovuta zovuta (matako, m'chiuno, miyendo, m'mimba). Wophimbidwa mokwanira mu filimu yonse ya chakudya. Ndipo timagona pansi pa bulangeti kwa mphindi 20.
Kuti muwone zotsatira zabwino, muyenera kugwiritsa ntchito njira zosachepera 15 ndi kupuma kwa masiku 1-2. Sikovomerezeka kudya musanayambe ndondomekoyi kwa maola awiri. Simungathe kupanga dongo ndi madzi otentha. Pamene chithandizo cha kutentha, zinthu zonse zothandiza zimatayika.
Kuwonjezera pa dongo, uchi wraps ungagwiritsidwe ntchito. Kwa 2 tbsp. Honey amatenga madontho asanu a zipatso za mtengo wa zipatso, mapulitsi 5 a lalanje. Uchi uyenera kutenthedwa ndi madzi, yonjezerani mafuta onse. Tsopano ife timapukuta bwino madera ovuta ndi kudzipangira tokha pa filimu ya chakudya. Pambuyo pa mphindi 30, yambani ndi madzi ofunda.
Njira yodabwitsa ya thupi
Mitundu yambiri imalimbikitsa kukwaniritsa khungu lokongola, kuwonjezera mafuta a maolivi ku mkaka wa thupi. Ndani angaganize kuti mafuta a mphesa amagwiritsidwa ntchito muzodzikongoletsera zonse.
Mu mkaka wanu kwa thupi muyenera kuwonjezera madontho asanu a mafuta. Pafupifupi madontho asanu pa 100-200 ml. Sakanizani mafuta ndi mankhwala a thupi. Tsopano mukhoza kugwiritsa ntchito osakaniza ku khungu lotupa. Zotsatira zake ndi zodabwitsa.
Mafuta ena amtengo wapatali amawonjezera ku gel osamba. Izi ndi zophweka. Finyani gel osakaniza padzanja ndikuwonjezera madontho atatu a mafuta. Sakanizani osakaniza bwino ndi chala ndikugwiritseni ku loofah. Tsopano tili ndi sopo bwino, tcheru kwambiri pamadera ovuta. Pambuyo pa ndondomekoyi, onse asambe thupi mumasamba.
Mafuta a mphesa amtengo wapatali mu cosmetology, monga anti-cellulite wothandizira. Choncho, aliyense amene adayamba kumenyana ndi chirombochi ali ndi mafuta a zipatso.