- Dorada - 700 Gramu
- Mbewu yatsopano - 40 Gramu
- Mchere - 1/2 supuni ya supuni
- Matabwa a Cherry - 250 Gramu
- Ginger watsopano - 1 Art. supuni
- Mafuta a azitona - milliliters 30
- Lemoni - 1/2 Mbali
- Capers - 30 Gramu
Tidzayamba ndi muyezo - tidzatsuka dorado ndi kuyeretsa m'mimba. Katemera watsopano wa ginger pa grater. Mu matope, perekani mwatsopano masamba ambewu, mafuta a azitona, ginger ndi mchere. Zotsatira za marinade zimatenthedwa kwambiri ndi nsomba zathu. Mkati mwa nsomba iliyonse timaika pa chidutswa cha mandimu komanso pa timbewu ta timbewu tatsopano. Tomato ya Cherry ndi kudula pakati. Timayika nsomba pa pepala lophika, lomwe linali ndi pepala lolembapo. Timatulutsa capers ndi tomato yamatchire, ngati pali marinade - kutsanulira pamwamba. Bika mphindi 20 pa madigiri 190 - ndipo zakonzeka!
Mapemphero: 3-4