Madzi a dzungu kwa nyengo yozizira kunyumba kupyolera mu juicer ndipo popanda izo - ndi lalanje, kaloti ndi maapulo ndi mnofu

Ngati chimanga cha shuga ndi mfumukazi ya m'munda, ndiye kuti dzungu lowala ndi mfumukazi ya minda ya masamba. Ndiko kulondola, palibe china chirichonse! Chozizwitsa chachikulu cha lalanje sichinali chopanda pake chomwe chinalandira dzina lapadera. Nkhumba ili ndi misa ya carotene, normalizing kagayidwe ka maselo, kufulumizitsa kusintha kwa maselo, kulimbikitsa tsitsi, mano, khungu. Dzungu ndi mtsogoleri pakati pa masamba omwe ali ndi vitamini T (kufulumizitsa mapangidwe a mapuloleteni), chitsulo, zina zamitundu yambiri. "Mfumukazi ya m'munda" imalepheretsa kugona ndipo imatonthoza dongosolo la manjenje. Zomwezo ndi kubwezera zimakhala ndi madzi a dzungu wamkati, okolola m'nyengo yozizira. Mogwirizana ndi zamkati za kaloti ndi maapulo, madzi a dzungu amakhala zakumwa zakuthupi ndi achinyamata. Konzekerani nyengo yozizira molingana ndi maphikidwe athu ndi chithunzi - onetsetsani za luso losazolowereka la masamba wamba.

Msuzi wa dzungu ndi zamkati kunyumba - Chinsinsi ndi chithunzi chachisanu

Kuyambira kalekale, dzungu wakhala mbali yofunikira kwambiri ya zakudya zamitundu. Chomeracho chinayamba kupezeka pa gawo la Amamerika wamakono, ndipo ku Russia chinangophunzira za izo m'zaka za zana la 16. Kwa zaka makumi ambiri, dzunguli lafika pozika mizu m'deralo ndipo lakhala likusautsa nyengo. Mtundu wambiri wa zipatso umagwiritsidwa ntchito masiku ano ndi kuphika kwa smoothies, saladi, supu, mkaka ndi tirigu, mbale zachabechabe. Ndipo amisiri okhwima kwambiri amaphunzira ngakhale kukolola m'nyengo yozizira: mwachitsanzo, kupanga kupanikizana kapena kufinya madzi a dzungu ndi zamkati.

Zosakaniza zokonzekera madzi a dzungu ndi zamkati m'nyengo yozizira

Ndondomeko yothandizira patsiku la kukonzekera kwa madzi a dzungu ndi zamkati m'nyengo yozizira

  1. Konzani bwino dzungu wabwino: Sambani, wouma, dulani pamwamba (kuchokera kumbali ya tsinde). Dulani peel chapamwamba.

  2. Chotsani zowonongeka ndi dzungu. Mbewu ikhoza kusambitsidwa ndi kuyanika, ndiyeno - yokazinga. Zili zothandiza thupi ndipo zimapangitsanso kukoma kokometsa kunyumba.

  3. Ndondomeko yoyera ya dzungu kudula mu zidutswa zapakatikati, osati zazikulu kuposa 3x3 cm.

  4. Wiritsani madzi mu saucepan, kuphika shuga madzi. Ikani mandimu mu madzi otentha, kuphika iwo kwa mphindi 5-10. Ngati mukufuna, mukhoza kuwonjezera masamba anu masamba omwe mumawakonda: maapulo, mapeyala, ndi zina zotero.

  5. Chotsani dzungu ku msuzi. Pita kupyolera mu sieve yabwino, dinani keke ndi blender.

  6. Pansi pa zitini zowonongeka zimayika supuni 5-6. kokometsetsa keke. Pamwamba ndi madzi ochepa kwambiri, kudzaza 2/3 mtsuko.

  7. Mu mtsuko uliwonse, pamwamba pa msuzi wophika "pamapewa", momwe zidutswa za ndiwo zamasamba ndi zipatso ndi mandimu zinakonzedwa. Pasteurize billet mu uvuni kwa mphindi 10. Sungani chidebecho ndi wosabala zids, chitembenuzireni mpaka chimakhala chozizira kwambiri. Msuzi wa dzungu ndi zamkati pa nyengo yozizira palemba ndi zithunzi zokonzeka!

Momwe mungapangire madzi a dzungu m'nyengo yozizira panyumba - Chinsinsi chokoma ndi chithunzi

Madzi a dzungu amatsutsana ndi anthu omwe ali ndi matenda a shuga, zilonda zam'mimba, zilonda zam'mimba komanso otsika kwambiri. Ena onse angakhale ndi zakumwa zatsopano ndi zosangalatsa. Komanso, madzi okoma a dzungu m'nyengo yozizira amakonzedwera osati kumwa kokha kokha, komanso kukonzekera zakudya zokoma: sausi, mikate ya zokometsera zokometsetsa, mikate yowonjezera, nsomba, zokometsera zonona, ayisikilimu, ndi zina zotero. Kugula zinthu zowonongeka sizingowonjezereka: zowonjezera zowonjezera komanso nthawi yogwiritsidwa ntchito - zochepa, zothandiza komanso zokoma ndi makhalidwe okoma - zotheka.

Zosakaniza zokonzekera madzi okoma a dzungu m'nyengo yozizira panyumba

Ndondomeko yothandizira patsiku lokonzekera madzi a madzi a dzungu m'nyengo yozizira

  1. Nsalu yatsopano imachotsa khungu, kudula ndi mopepuka madzi otentha.
  2. Ma mandimu amadulidwa theka, phulani madzi kuchokera ku citrus.
  3. Koperani dzungu ndi blender ndi kufanikira kudzera 2 zigawo za gauze.
  4. Sakanizani madzi ndi mzake, onjezani kuchuluka kwa uchi.
  5. Thirani madziwa chifukwa cha mitsuko yoyera, pasteurize m'madzi otentha kwa mphindi 10-15.
  6. Idyani madzi abwino a dzungu m'nyengo yozizira kunyumba ndichinsinsi chapadera. Pambuyo pozizira kwathunthu, sungani chovalacho mu chipinda mpaka m'nyengo yozizira.

Yakupangira madzi kuchokera kumatengo m'nyengo yozizira kudzera mu juicer - kanema Chinsinsi

Kukonzekera madzi a madzi kuchokera ku dzungu kupyolera mu juicer m'nyengo yozizira, m'pofunika kulipira mwapadera kusankhidwa kwa zipangizo zamtengo wapatali. Dzungu ayenera kufika 3-4 makilogalamu mulemera. Milandu idzakhala yochuluka kwambiri, koma yaying'ono - yopanda pake. Khungu la mwana wosabadwa limakhala losalala kwambiri, koma thupi limagwiritsidwa ntchito lamulo lapadera: mavitamini ochuluka kwambiri, mavitamini obiriwira komanso tastier madziwo amatha. Zitsanzo zosankhidwa siziyenera kuwonongeka, kuzikwa, kuvunda, mabowo, ndi zina zotero. Mulimonse - kusankha kwa hostess. Malingana ndi zosiyanasiyana, kukula kwa dzungu ndi kupezeka kwa zowonjezera, zakumwa zingakhale zosiyana ndi nthawi yapitayi. Kuti mumve zambiri za momwe mungapangire madzi a dzungu kumudzi kudzera mwa Nazim Juicer, onani kanema kanema:

Madzi a dzungu kwa dzinja ndi lalanje, apulo, kaloti - Chinsinsi kunyumba

Madzi a dzungu m'nyengo yozizira ndi lalanje, apulo ndi kaloti, monga magwero a mavitamini, amapezeka kwambiri mndandanda wa anthu omwe nthawi zonse amawunika thanzi lawo ndi mawonekedwe awo. Chakumwa chothandiza komanso chokongola kwambiri sichinthu chochepa poyerekeza ndi zina zowonjezera zipatso. Mosiyana ndi timadzi tokoma, zakumwa zam'madzi, smoothies ndi zina zina, madzi a dzungu pa nyengo yachisanu sali oversaturated ndi shuga ndi zopangira zowonjezera. Chakudyacho chimasungidwa bwino chaka chonse, pogwiritsa ntchito kumangiriza kokwanira komanso kutsatira malamulo okonzekera zakumwa.

Zosakaniza zokonzekera madzi a dzungu ndi lalanje, apulo ndi kaloti m'nyengo yozizira

Gawo ndi sitepe malangizo pa Chinsinsi cha madzi a dzungu ndi lalanje, karoti ndi apulo m'nyengo yozizira

  1. Konzani zonse zofunika. Dzungu peel ndi peel dzungu, kudula lalikulu chunks. Chotsani kaloti ku kaloti, dulani iwo ndi mphete. Dulani maapulo muzipinda ndikuchotsa maziko.
  2. Dzerani masamba onse opangidwa ndi juicer. Sungani keke yotsalayo kupyolera m'magazi.
  3. Manyowa amatsuka ndi kudula pakati. Finyani madzi kuchokera ku hafu iliyonse. Sakanizani timadziti tonse palimodzi.
  4. Kuphika chifukwa kusakaniza mu enamel saucepan 10 Mphindi pambuyo otentha. Mabotolo a magalasi kapena mitsuko angapangidwe ndi nthunzi.
  5. Madzi owopsa kuchokera ku dzungu kwa dzinja ndi lalanje, apulo, kaloti kutsanulira pa wosabala mabotolo ndi kuvala ndi yophika Yuro-kapu. Pambuyo pozizira kwathunthu, konzekerani workpiece m'nyengo yozizira m'chipinda chapansi pa nyumba kapena m'chipinda chapansi pa nyumba.

Lembani ubwino wa madzi opangidwa ndi madzi ndi mapira ndi zovuta kwambiri. Kukoma kodabwitsa, fungo lokhazika mtima pansi, kuyang'ana kokongola kwambiri, maonekedwe a golide "," mapuloteni, malalanje "komanso" mapuloteni " popanda iwo.