Mafashoni a matupi olimbitsa chaka chilichonse amakula. Izi zanenedwa panopa osati magazini a masewera omwe ali ndi zigawo za zakudya zokha, komanso nkhani zosiyana siyana zaumoyo. Kukhala ndi thupi lokongola kwasintha.
Popanda nthawi komanso ndalama zowonjezera gululo, mungathe kuponyera pakhomopo pakhomopo nthawi yochepa, yomwe ndi mwezi wophunzitsidwa nthawi zonse. Ndi ntchito, mwinamwake, n'zotheka kutchula zochitika zathupi, kuphatikizapo zochitika zokonzekera minofu ya makina osindikizira m'mimba.
Makina onse a m'mimba angathe kugawikidwa kumtunda, kumtunda ndi minofu ya m'mimba ya oblique. Mbali yam'mwamba ya minofu ndi oblique m'mimba zimakhala zosavuta kugwira ntchito, komabe, kugwira ntchito ndi minofu ya oblique, munthu ayenera kusamala kwambiri, chifukwa chitukuko chawo chingasokoneze amayi. Kuthamanga kwambiri kwa mimba m'mimba kumapangitsa kuti chiuno cha mkazi chikhale cholungama, chachimuna.
Mbali yovuta kwambiri ndiyo kugwira ntchito pansi pa zofalitsa, monga lamulo, gawo ili ndilo vuto kwambiri kwa akazi, ndipo limafuna khama lina. Mukamagwira ntchito kumunsi kwa makina osindikizira, muyenera kuonetsetsa kuti mukukumana ndi zovuta zowonjezereka. Mukamachita masewera olimbitsa thupi muyenera kungowonjezera minofu ya makina osindikizira, okhala ndi katundu wochepa m'munsi. Kupweteka kwa kupweteka kwa m'mimba kumakhala kozoloŵera panthawi yophunzira komanso pambuyo pa magawo, komabe, munthu ayenera kuyang'anitsitsa bwino momwe thupi lonse limayendera.
Zovutazo ndi kuchuluka kwa zochitikazo zikhoza kuwonjezeka, zidzakuthandizani kuti mukwaniritse zotsatira zowonjezereka.
Ndikofunika kudziwa kuti maphunzirowa akhale oyenera nthawi zonse. Ndikofunika kulongosola moyenera katunduyo m'magulu osiyanasiyana a mimba.
Kuwaza makina osindikizira kwa mtsikana sikuli kofanana ndi kuponyera makina kwa munthu. Chowonadi ndi chakuti zamoyo zazimayi ndi zachikazi zimakhala ndi zosiyana. Ndipo ngati panthawi ya chitukuko mu machitidwe olimbitsa thupi amapereka zotsatira zofulumira, popeza corset yovuta ili pafupi ndi khungu, ndiye thupi lachikazi ndilosiyana. Azimayi pakati pa khungu ndi mchere wa corset ali ndi mafuta ochuluka kwambiri. Ndipo zikhoza kuchitika kuti minofu ya osindikizidwa mu mtsikanayo yayamba kale kupumphudwa bwino ndipo imakhala ndi mawu abwino, koma kotero, mpumulo suwoneka. Pankhaniyi, kuwonjezera pa zochitika, muyenera kuwonetsa zakudya zina. Pewani kudya chakudya chamagulu, musadye usiku, ngati n'kotheka, musiye islak. Zakudya zimasankhidwa malinga ndi zizindikiro za thupi kapena zosankha.
Musanayambe kuchita masewera olimbitsa thupi, muyenera kumapewera pang'ono, malo otsetsereka kuti izi zikhale bwino.
Panthawi yopanga zochitika zonse, nyuzipepala idzasunga, izi zimatsimikizira kuti ntchitoyi ndi yotheka komanso zotsatira zake mwamsanga.
Musamachite masewera olimbitsa thupi mutatha kudya, ndipo musadye mwamsanga mukatha kudya.
Akuyesera kuti agule molondola, popanda kupanga zofunikira zosafunika kumbuyo. Ndikofunika kuti makina oponderezedwa asatengere chiuno cha chiuno, chifukwa izi siziyenera kuikapo pa zochitika zomwe zimapangidwira kugwira ntchito minofu ya oblique ya m'mimba.
Choncho, tiyeni tiyambe kuchita masewera olimbitsa thupi. Pogwiritsa ntchito mapulogalamuwa, palibe ma simulators kapena othandizira owonjezera omwe amafunikira, koma mpukutu womwe ungathetse m'malo mwa rugulo kapena thaulo lamtengo wapatali ndi wokwanira, ndithudi, ntchito yonseyi idzachitidwa.
Chitani nambala 1. Malo oyambira: atagona pansi, miyendo ikugwada pamadzulo, manja akusudzulana m'mbali, mutuwo ulizikika. Kwezani thupi pa madigiri 20-30 kuchokera pansi (malingana ndi makhalidwe a zamoyo). Chiuno sichigwetsa pansi, timayesetsa kuti tizitsatira bwino, ngati kuti tili pamalo oongoka, popanda kukanikiza kumakutu athu. Timachita mobwerezabwereza kasanu.
Chitani nambala 2. Malo oyambira: atagona pansi, miyendo ikugwada pamadzulo, manja akusudzulana m'mbali, mutuwo ulizikika. Kweza thupi pa madigiri 20-30 kuchokera pansi (malingana ndi maonekedwe a thupi) pazinthu ziwirizo, kutanthauza kuchita masewera olimbitsa thupi 1, komanso kuwonjezera pa kukwera ndi kutuluka kwa zochitikazo. Timakhala maulendo 30 mu static (yocheperapo poyambirira), chiuno sichigwetsa pansi, kumbali kuti chikhale chimodzimodzi monga momwe zilili poyamba, osati kumakutu.
Gwiritsani ntchito nambala 3 "Kupotoza". Malo oyambira: atagona pansi, miyendo ikufanana ndi pansi polemera, mikono ikusudzulidwa pambali, yotsalira kumbuyo kwake. Kwezani thupi, goli la dzanja lamanja limaponyera pa bondo la mwendo wakumanzere, pomwe mwendo wakumanja ukuwongoledwa kutsogolo kwa pansi ndi kubwereranso, kuchita zofanana zofanana pa mwendo wina, umene uli gulu. Tili ndi mitsempha 20 yotereyi. Zochita izi ndi zopotoka, momwe chigawo cha oblique cha mimba chimaphunziridwa makamaka.
Chitani nambala 4 "Garmoshka." Kuyamba malo: kukhala pamtunda, mimba imayendetsedwa kumapazi. Yambani kutsegula, panthawi yomweyi imachepetsa thupi ndi miyendo, thupi limapeza mawonekedwe a ngalawa, ndipo nkofunikira kuyesa kupweteka kwa minofu. Kenaka, kugawana "accordion" yapachiyambi, pamene manja sangakuthandizeni kugwirako bondo, musamachepetse pansi. Timachita masewera 20 oterewa.
Pambuyo paziyikidwazi ndizofunika kukoka bwino m'mimba. Chifukwa cha izi, timayang'ana m'mimba, miyendo imakwera pansi, ndipo thupi limakwezedwa m'manja, kumverera kutambasula kwa makina osindikizira, pamene timagwira pachifuwa chapamwamba, pamene mimba ya pansi imafika pansi, timasiya ntchitoyi bwinobwino. Pambuyo pake, timadumphira, timakhala mu khola ndikupanga mapapu 10-20, tikugwedezeka kutsogolo kuti titseguke miyendo, potero timatsitsimutsa kakomedwe kathu ndi kumbuyo kwathunthu.