Msuzi wokometsera ndi nandolo Zomwe mbale siziphikidwa ndi mpunga - ndi phala, ndi pilaf, ndi risotto, ndi mpunga wophika wokongoletsa. Mtundu uliwonse uli ndi maphikidwe ake omwe amagwiritsa ntchito mankhwalawa. Mwachitsanzo, ku India mpunga ndi zira ndi nandolo zimakonzedwa, osati zakongoletsa, koma monga chakudya chodziimira. Zira ndi zonunkhira kwambiri komanso zotchuka m'mayiko akummawa, dzina lake ndi chitowe. Tikhoza kugula izo pamsika kuchokera ku Tajik kapena Ubeks omwe amagulitsa zonunkhira, kapena m'masitolo apadera a zonunkhira za Indian. Ngati simukuziwona pa pepala, funsani wogulitsa: Zir sizimangokhala kwa aliyense, pakuti si onse omwe amamvetsa. Ndipo odziwa bwino zinthu ndi ochita masewerawa adzafunsidwa. Pofuna kudya mbaleyi, pitani ku India sikoyenera - kuphika pakhomo. Mpunga ndi zira ndi nandolo zimakhala bwino pa tebulo la kusala kudya kapena m'malo mwa chakudya chokwanira ngati mutayala. Ngati simungakhoze kuchita popanda zakudya za mapuloteni, ndiye mbale iyi idzakhala yowonjezera ku nsomba kapena nkhuku. Ndipo ngati mukukonda kuyesera kukhitchini, yesetsani kuwonjezera zowonjezera ku mpunga ndi zira ndi nandolo.
Zosakaniza:- Mpunga wautali wautali 1 tbsp.
- Nandolo amazirala 100 g
- Anyezi 1 pc.
- Mpendadzuwa woyengedwa mafuta a mpendadzuwa 2 tbsp. l.
- Zira (chitowe) pansi 1 tsp.
- Tsamba 1 tsp.
- Mchere 1 uzitsine
- Madzi 350 ml
- Cilantro watsopano 0.25 gulu
- Gawo 1 Kuti mukonzeke mbale, tengani mpunga, mafuta a mpendadzuwa, anyezi, zonunkhira, nandolo yamazira kapena atsopano ndi coriander kuti mutumikire mbale yokonzedwa bwino.
- Gawo 2 Tsambani bwino ndikutsanulira madzi ozizira, kubweretsani kuwira pamwamba pa kutentha kwakukulu, kenako mutachepetse kutentha, kuphika mpaka madzi atuluke kwathunthu.
- Khwerero 3 Peel ndi kuwaza anyezi finely.
- Gawo 4 Fryani anyezi mpaka ziwonekere.
- Khwerero 5 Kenako onjezerani 1 tsp. Ground zira ndi curry - sakanizani zonse bwino.
- Gawo 6 Ikani anyezi wokazinga ndi nandolo mu mpunga wokonzeka. Sakanizani bwino, yikani mchere kuti mulawe ndi kuyembekezera madziwo atasunthika kwathunthu.
- Khwerero 7 Konzani chakudya chokonzekera kwa mphindi zisanu ndi ziwiri. Kutumikira mpunga ndi coriander watsopano.