Kudya ndi tilapia

Tiyeni tiyambe ndi kukonzekera kwa mtanda. Sakanizani batala ndi madzi ofunda (o Zosakaniza: Malangizo

Tiyeni tiyambe ndi kukonzekera kwa mtanda. Sakanizani batala ndi madzi otentha (pafupifupi 200 ml), pamenepo timafera ufa, mchere ndi yisiti. Knead pa mtanda. Nthawi zonse ndikuphika mtanda wa pie motere - ndi wokongola kwambiri, samamatirira manja. Kenaka timapitirira ndi mayesero mwachizolowezi: kuyika malo otentha kwa ola limodzi, ndiye tikugwada ndi manja athu ndikupita kwa theka la ora. Tilapia mofulumira mwachangu mu mafuta - mphindi 2-3, pambuyo pake timadula tiziduswa tating'ono ting'onoting'ono. Mkate wogawidwa umagawidwa mu magawo awiri osalinganika. Zambiri mwa mipukutuyi ndikuyiyika pa pepala lophika, pamwamba timayambitsanso - nsomba ndi anyezi. Mukhoza kufalitsa kirimu wowawasa kapena msuzi wina - koma izi ndizosankha. Zolengedwa kuti zilawe. Mkate wawung'ono, monga momwe mwinamwake mukuganizirira kale, uli pamwamba pa kudzazidwa. Zalepllyaem pamapeto. Lembani pamwamba pa chitumbuwa ndi dzira lomenyedwa. Kuphika kwa mphindi 25-30 pa madigiri 190, pambuyo pake timachoka, mopepuka ozizira, kudula ndi kutumikira. Chilakolako chabwino! :) O, kale ndikuponya ...

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