Caviar yofiira ndi zokoma, okondedwa, mwinamwake, ndi onse popanda kupatulapo. Nthaŵi zonse iye, pamodzi ndi caviar yakuda, ankakhala pamalo olemekezeka patebulo lathu. Chabwino, ndi tchuthi bwanji popanda sandwich ndi hamfi yofiira!
Podziwa za kufunika kwa caviar ndi imodzi mwa njira zowonjezera hemoglobin, amayi nthawi zambiri amafunsa funso lakuti "Kodi ana angakhale ndi caviar wofiira" komanso nthawi zambiri kuti apereke kwa mwanayo.
Ndi amayi angati, malingaliro ambiri. Ena amapereka mazira kwa ana a msinkhu wa miyezi khumi ndipo sangathe kuyang'ana mwanayo, ndipo ena pambuyo pa zokoma zotere amakhala mu chipatala chachikulu. Malinga ndi zomwe madokotala amatilimbikitsa, tizilombo tofiira tizilombo toyambitsa matenda tizipereka mosamala kwambiri.
Inde, caviar imakhala ndi mapuloteni ndipo imakhala ndi thanzi labwino. Mapuloteni okhudzana ndi caviar ndi pafupifupi gawo limodzi mwa magawo atatu a mapuloteni ndipo ali ndi 15% mwa mafuta osakaniza mosavuta, omwe ali ndi zidulo zambiri za polyunsaturated. Komanso, caviar ili ndi lecithin (pafupifupi theka), yolemera phosphorous, magnesium, calcium, chitsulo, ayodini, zinc, etc., ma vitamini B, E, A, D. Koma komabe caviar ili ndi mchere wochuluka. Pafupifupi 4-10%, ndipo mpaka 14% ya kolesterolini. Ndiponso, malingana ndi dziko lopangidwa, caviar ikhoza kukhala ndi urotropin, yotetezera yomwe, ikadzamwa, imatha kupangidwa ndi utsi wa formaldehyde. Choncho, ana aang'ono aziyenera kukhala osamala kwambiri. Chitsulo china: caviar ndi mankhwala osokoneza bongo komanso kumuthandiza mwanayo, onetsetsani kuti mukuganiza izi. Zimalangizidwa kulekerera ndi kusiya chakudya chokoma chotere kufikira zaka zitatu. Kenaka ana akhoza kuperekedwa kwa magalamu 15 patsiku, koma osaposa 2 pa sabata ndipo amakhala olekerera.
Musamaike pangozi thanzi la ana anu. Mazira omwe nthawi zonse mumakhala nawo, thanzi la mwanayo ndi lofunika kwambiri. Inde, ndithudi, kwa ana omwe ali otsika kwambiri hemoglobin - caviar ndi othandiza kwambiri. Koma tsopano makampani opanga mankhwala ali opangidwa kwambiri ndipo amapereka ku khoti lathu mankhwala ambiri kuti athetse hemoglobin m'magazi. Ulendo wopita kuchipatala udzakuthandizani kusankha mankhwala abwino.