Kuyenera kukumbukira nyimbo kuchokera ku filimu ya "Office Romance", kumene antchito ambiri azimayi a dipatimenti ya chiwerengero amavomerezedwa kuntchito pokhapokha atakongoletsa bwino nkhope zawo. Lero, akazi onse, ngakhalenso amuna, amadziwa njira zosiyanasiyana zozisamalira okha. Izi siziphatikizapo shampoo, kumeta mafuta ndi mavitamini, komanso zodzoladzola zokongoletsera. Masamulo mu bafa anamasuka kuchokera ku mabotolo ambiri ndi zitini ndi zodzoladzola. Komabe, posankha zodzoladzola zoyenera mtundu wa khungu kapena malingaliro a anzanu, nthawi zambiri sitiganizira za momwe zingakhalire zovulaza zedi pa thanzi lathu ndi zochepa zomwe zimatanthauza kapena zosayenera. Ndipotu zinthu zina zomwe zimapanga zodzoladzola zingayambitse kupweteka kwambiri m'thupi, kotero muyenera kudziwa momwe mungachotsere mankhwalawa mofulumira.
Poyambira, tidzatha kudziwa zosiyana siyana za khungu ku zodzoladzola:
1. Khungu lanu ndi lochepetseka ndipo limawonekera, lomwe limadziwonetsera mwa mawonekedwe a kuuma, kuuma ndi redness. Khungu losafunika ndilofunika kusankha mwapadera modzichepetsa opangira zodzoladzola.
2. Kukhumudwitsa kwachidziwitso, mu mankhwala otchedwa - yosavuta kukhudzana ndi dermatitis. Mkwiyo umachitika pamene khungu limakhala losasunthika, losayenera kuti mukhale ndi mankhwala. Khungu limayamba kufalikira, kuphwanyidwa, ngakhale litaphimbidwa ndi tizilombo tating'onoting'onoting'ono ting'onoting'ono tomwe timakhala timeneti, timene timakhala ngati zotupa. Kusiyanitsa kwakukulu kwa dermatitis yosavuta kumangotanthauza kuti palibe chomwe chimatchedwa kutch.
3. Zovuta zowonongeka kapena zovuta zothandizana ndi dermatitis. Zilondazi zimayambira pazomwe zimakhala pa khungu la khungu la mtundu uliwonse. Mafupa amasonyezedwa kawirikawiri patangotha sabata mutatha kuyanjana ndi allergen. Zizindikiro zimakhala zofanana ndi dermatitis yosavuta, koma pakali pano pali kuthamanga ndi kuyabwa kwakukulu.
Kuthandizani kukwiya ndi reactivity za zovuta khungu zinthu zingapo, kuchotsa zomwe mungathe kuchotsa zosangalatsa zosamva. Izi zikuphatikizapo:
- kugwiritsa ntchito zodzoladzola zomwe sizikugwirizana ndi mtundu wa khungu;
- kutentha kapena kutentha kwa khungu, kuchitidwa ndi miyendo ya dzuwa, zovuta zachilengedwe;
- Choyipa choyipa chimakhala ndi moyo wathanzi, kugwiritsa ntchito zakumwa zomwe zili ndi caffeine wambiri, chakudya chokoma;
- Zotsatira za mankhwala pa khungu mwa mawonekedwe a detergent, detergents.
Kupewa.
Mukamatsatira malamulo ovuta kwambiri, mudzapulumutsa khungu lanu kuvuto. Mutetezeni, ngati n'kotheka, ku zodzoladzola kapena kuchepetsa ntchito zawo, perekani zokometsera zomwe mulibe zonunkhira ndi zokometsera zina. Musagwiritse ntchito sopo. Bwezerani ndi gel osamba kapena kutsuka. Onetsetsani kuti mugwiritse ntchito khungu lapadera la khungu. Musapite kuzizizira kapena kutentha popanda kugwiritsa ntchito zonona. Khungu likuchitapo kanthu kwa zitsulo zamakono, zotsamba ndi masikiti oletsedwa siziletsedwa. Mukawona zizindikiro za mkwiyo, lekani kugwiritsa ntchito zodzoladzola.
Mkhalidwewo ndi wovuta kwambiri ndi dermatitis yowopsya. Iye ndi owopsa chifukwa zizindikiro zake siziwoneka msanga, koma mu sabata kapena zaka, mutatha kudya zofanana. Chifukwa cha vutoli ndi momwe chitetezo chathu cha mthupi chimakhudzidwira kuchitapo kanthu kwa chinthu chilichonse choopsa. Tsoka ilo, pafupifupi munthu aliyense kamodzi kamodzi pamoyo wake anakumana ndi mawonetseredwe a zovuta zodzikongoletsa kwa mitundu yambiri ya zodzoladzola. Kwenikweni, awa ndiwo akazi. Ngati muzindikira kuti mankhwalawa ndi ochepa, funsani dermatologist. Dokotala ayenera kupeza zomwe zikukuthandizani kuti musamayende. Kuti muchite izi, muyenera kutenga khungu, zomwe zidzasokoneza matendawa.
Zimakhala zosavuta kupewa kutsekemera ndi kutupa kusiyana ndi kuganizira momwe mungachotsere kuyabwa kuchokera ku chifuwa ndi zodzoladzola.
Kugula zinthu zosamalidwa, samalani kuzipangidwe za izi kapena zodzoladzola. Kodi mumadziwa kuti thupi lanu ndi lopanda mankhwalawa? Zikatero, perekani. Kugula zodzoladzola zatsopano, onetsetsani kuti mukuyesa khungu kakang'ono khungu. Liwu lakuti "hypoallergenic" mwachidwi silikutanthauza kuti ndiwe amene sudzawonetsa zovuta.
Thandizo lachidziwitso ndi kuyabwa.
1. Choyamba, onetsetsani kuti muzimutsuka zodzoladzola zotsala pakhungu pansi pa madzi.
2. Tengani piritsi la histamine iliyonse, suprastin wamba kapena Tavegil.
3. Musatenge malo okhudzidwa.
4. Chotsani kuyamwa kwa chifuwa kwa zodzoladzola mudzathandizidwa ndi mankhwala omwe amachotsa tizilombo tokha. Amaperekedwa ku pharmacy popanda mankhwala ndipo amagawidwa mu mitundu yosiyanasiyana. Izi ndi mafuta odzola, omwe ali ndi hydrocortisone. Zimachotsa mwachindunji chisokonezo chonse ndi kukwiya.
5. Mukhozanso kugwiritsa ntchito maphikidwe ambiri. Mankhwala abwino a antihistamine ali ndi nettle, kulowetsedwa kumene kungathe kudyedwa katatu patsiku.
6. Pakulira, muyenera kutsata zakudya, kuthetseratu, mafuta, zakudya zokometsera zokoma, zakudya zowonjezera - izi ndi zipatso za citrus, zakumwa za tiyi, mazira, mowa.
7. Ngati zizindikiro zikupitirira, pitani dokotala.
Ngati muli m'gulu la anthu osankhidwa omwe akudwala, ndiye kuti mukuyenera kusamalira zodzoladzola makamaka mwachangu ndikuthandizani kuti mukhale dokotala wa dokotala. Ubwino ndi zowonongeka zanu zimangodalira osati kukongola kwanu ndi moyo wanu, komanso thanzi lanu!