Kugwiritsa ntchito zodzoladzola za mpweya

Kugwiritsa ntchito zodzoladzola za oxygen ndi nthano? Pali malingaliro olakwika ambiri okhudzana ndi zodzoladzola za oxygen - iyi ndi njira yodziwiritsira ntchito, yomwe imatchedwa "matenda ochotsera". Koma kodi pali chinthu choterocho ndipo kodi n'zotheka kuti mugwiritsire ntchito zodzoladzola?

Kumene kumayambira zokhudzana ndi zenizeni ndikuyamba choonadi

Kawirikawiri, akatswiri onse amatanthauzira mawu akuti "kusuta zodzoladzola" m'njira zosiyanasiyana - izi zimakhudzidwa ndi luso lawo, maphunziro a yemwe adalenga nthano zake.

Mawu ofala kwambiri pa zodzoladzola ndi mpweya, zomwe si zoona:

Chowonadi chokhudza njira yogwiritsira ntchito mankhwala odzola

"Kuledzera" kwa zodzoladzola za oxygen sikuchitika. "Matenda a kuthetsa ubongo" ndi mawu achipatala otanthauzira kuwonjezereka kwa mkhalidwe wa wodwalayo komanso maonekedwe atsopano a matendawa pambuyo pochoka kwa mankhwala ena.

Izi ndizo makamaka steroid, anabolic hormones, chithokomiro ndi mahomoni otchedwa pancreatic, mankhwala osokoneza bongo, anti-depressants, mankhwala osokoneza bongo ndi ena.

Kusuta ndi kumwa mowa kumapangitsanso kuti asiye kusuta. Mwachitsanzo, wothamanga yemwe akufuna kupeza minofu modzichepetsa ndi mankhwala a anabolic adzafulumira kuona kuwonongeka kwa mawonekedwe ake ngati kuthetsa kumachitika.

Koma kuledzera kwa zodzoladzola ndi mpweya utagwiritsidwa ntchito makwinya, makamaka kumakopeka. Zakudya zamagetsi zomwe zimagwiritsidwa ntchito pa zodzoladzola sizigwira ntchito ndipo sizikhoza kutengedwa ndi mankhwala.

Ngati mpweya wabwino wa okisijeni kapena wokongoletsera uli woyenera, khungu lakhala labwino ndi lokonzekera bwino, ndiye palibe chifukwa chogula zodzoladzola zina m'malo mwazolowera.
Ndizovomerezeka, pakapita miyezi yochepa mphamvu ya mankhwalayo imachepa pang'ono. Momwemo, zotsatira za kupuma kwa thupi zimapezeka, chomwe chimatchedwa kuti mgwirizano, pamene zotsatira zake zimapezeka.

Mfundo yachilendo yachiwiri: "Kutsekemera kwa mpweya"

Mawu otchuka kwambiri osawamasulira:

Pogwiritsira ntchito mpweya wokwanira, khungu lidzasinthidwa, ndipo silidzachita ndi zodzoladzola zina.

Oxygen ndi owopsa ngati gwero la ufulu wowonjezera.

Palibe chifukwa chogwiritsira ntchito zodzoladzola za mpweya, popeza mpweya sulowa mu khungu.

Zoona zokhudzana ndi kayendedwe ka okosijeni

Ndizosatheka kuti tidziwidwe ndi oxygen, popeza ndife anthu opangidwa, timakhala ndi maganizo othamanga. Chomwecho, moyo wonse wa munthu ukhoza kukhalapo mu mpweya wokha. Ndizosatheka kukhala ndi mavitamini, chakudya, mapuloteni, micelelo, popanda ziwalo zomwe sangathe kukhala nazo, chifukwa m'zigawozi muli chizoloƔezi chokhazikika cha thupi, kutanthauza kuti nthawi zonse zimakhala zowonongeka.

Koma zowonongeka, mlengalenga mpweya - olojekiti ya O2 ili ndi maatomu awiri. Molekyu imakhala yosasunthika ndipo kuti kugawa kwake kukhala ma atomu kumachitika, mphamvu ndi zikhalidwe zina zimafunika. Ndi mpweya umenewu mpweya umene umakhala wosungunuka mu magawo a zodzikongoletsa.

Oxygen O + ikhoza kutuluka chifukwa cha kusintha kwa mankhwala, mwachitsanzo, pamene kuwonongeka kwa hydrogen peroxide kumachitika, mu mitochondria panthawi ya "kupuma" komanso kugwiritsidwa ntchito kwa ATP.
Motero, pali chitsimikizo chakuti mpweya wokhala ndi oxygen, umene umapangitsa mpweya wa maselo, sungakhale chiyambi cha zowonongeka kwaulere.

Mwachitsanzo, kirimu yokhala ndi perfluorocarbon ya 10 mpaka 55% imapangitsa mpweya wambiri pakhungu. Oxygen sichikhoza kutengedwa chifukwa cha zochititsa chidwi, chifukwa ndilolojekiti yowonongeka. Amalowa "ntchito" pokhapokha ngati ali ndi vuto. Ndipo kutentha kwa mpweya kumangokhala kuchuluka komwe sikokwanira kuti thupi lizikhala bwino.

Oxygen ndi imodzi mwa zinthu zofunika kwambiri kuti mphamvu za magetsi zisasokonezeke.