- tomato - 1,2 kilogalamu
- Tsabola zokometsera - 1/3 Mbali
- beet - zidutswa ziwiri
- adyo - 2 mano
- masamba - - kulawa
- acetic essence - supuni 1
- madzi - lita imodzi
- mchere - 1 st. supuni
- shuga - 2 zinthu. makapu
- zokometsera marinade - 1.5 Art. makapu
1. Sambani tomato, phwasani phwetekere lililonse ndi mankhwala opangira mano. Ikani mu mbale yakuya ndikutsanulira madzi otentha. Siyani kuima kwa mphindi 10. Sungani madzi. 2. Sambani masamba. Sakanizani pamodzi ndi tsabola ndi mankhwala a adyo. Ikani zonsezi pansi pa mtsuko wosabala. 3. Ikani tomato mu botolo. 4. Peel ndi kudula mu beets woonda. Ikani beets kuzungulira m'mphepete mwa chitha. Ikani bwalo laling'ono pamwamba. 5. Bweretsani madzi okwanira 1 litre, onjezerani vinyo wosasa, shuga, mchere ndi marinade zokometsera (tsabola wonyekemera, wakuda ndi wofiira, bayberry, cloves, sinamoni, katsabola ndi parsley). Onetsetsani bwino ndi kuchotsa kutentha. 6. Thirani otentha marinade mu tomato. Sindikiza mtsuko. BANKI itachoka pansi, ikani pamalo ozizira.
Mapemphero: 1