Chakudya chachiyuda cha Forshmak chimaonedwa kuti ndi chakudya chachiyuda. Komabe, anakongola kuchokera ku East Prussian cuisine ndi Ayuda. Mu zakudya za ku Sweden ndi Prussia, foreshm inali mbale yotentha, ndipo chakudya cha Ayuda chokha chinazizira. Dzina lomwelo "forshmak" latembenuzidwa kuchokera ku German monga "zokometsera" kapena "chakudya usadye". Komabe, Ayuda a Forshmak amatumikiridwa osati ngati chotukuka, koma komanso ngati chakudya chapamwamba chamadzulo. Ngati mukuphika Forshmak molingana ndi chithunzichi m'munsiyi, zimamveka bwino chifukwa chake mbaleyo kuchokera muzosewera zamphongo yadutsa mu maphunziro apamwamba. Ndipotu, nthawi yomweyo imakhala ndi mkate ndi mbatata, zomwe zingakhale ngati mbali yopita ku hering'i.
Zosakaniza:- Mchere wa herring 2 ma PC.
- Pepper wakuda wakuda 1 uzitsine
- Apple vinyo wosasa 2 tbsp. l.
- Shuga 1 tsp.
- Mphiti 1 tbsp. l.
- Mpendadzuwa anatsuka mafuta a mpendadzuwa 50 ml
- Anyezi 1 pc.
- Apple 1 pc.
- Mazira nkhuku 3 ma PC.
- Mkaka 100 ml
- Mkate wa 0.25 ma PC.
- Mbatata 4 ma PC.
- Anyezi otentha 1 gulu
- Gawo 1 Konzani zofunikira zonse. Wiritsani mbatata mu yunifolomu yawo. Wiritsani mazira owuma owiritsa. Chotsani herring pakhungu ndi mafupa.
- Gawo 2 Manga mkota wa mkaka kwa maola 1-2.
- Khwerero 3 Zakudya zina zopanda makoswe zilowerere mkaka.
- Khwerero 4 Tsitsani peyala ku mbatata, anyezi, maapulo. Pa apulo kuti mudule. Tsekani eggshell.
- Gawo 5 Mphindi, mazira azungu, mbatata, anyezi, mkate wophikidwa ndi apulo kawiri kupyolera mu chopukusira nyama.
- Khwerero 6 Yolks kuti muwerenge ndi shuga, mafuta a masamba, mpiru ndi tsabola wakuda. Siyani pang'ono yolk kuti mukongoletse chidwi.
- Gawo 7 Yonjezerani yolks kwa zochuluka. Muziganiza.
- Gawo 8 Ikani chikondwerero mu mbale, ndikuchipangira mawonekedwe omwe mukufuna.
- Gawo 9 Kokongoletsa nokha. Mwachitsanzo, mazira ndi obiriwira odulidwa.