- Kuthamanga Kwapakati - 2 zidutswa
- Tomato - 2 Mbali (sing'anga)
- Tsabola wobiriwira wobiriwira - 2 Mbali (yaitali)
- Masamba - 1.5 makapu (kaloti, nyemba, kolifulawa, mbatata, nandolo)
- Garlic ndi ginger phala - 1/2 supuni
- Kokonati wa kokonati - 1 chikho
- Mbewu ya katsabola - 1/2 masupuni
- Tsabola wofiira pansi - supuni 1
- Mchere - - Kulawa
- Butter - supuni 2
- Madzi - - Zida (monga ziyenera)
- Kusakaniza kwa zonunkhira - - Kulawa (cloves, sinamoni, cardamom)
Konzani masamba, kutsuka ndi kudula muzidutswa tating'ono ting'ono. Mbatata yophika mu microwave kwa mphindi 7. Ndipo konzekerani phala la kokonati powasakaniza ndi mbewu za katsabola. Sungani pafupi. Mu mbale ya microwave, sakanizani zonunkhira ndi batala. Ndipo kuphika kwa mphindi imodzi. Kenaka, onjezerani anyezi, wobiriwira chili ndi kuphika kwa mphindi imodzi. Onjezerani mchenga wa ginger wosakaniza ndi kuphika kwa mphindi imodzi. Kenaka, onjezerani tomato ndikuphika kwa mphindi ziwiri mu microwave. Sakanizani bwino bwino. Ndipo onjezerani ndiwo zamasamba. Onetsetsani, ndi kuwaza ndi tsabola wofiira pansi. Apanso, sanganizani bwino ndikuyika mkati mwa microwave kwa mphindi imodzi. Onjezerani kokonati. Muziganiza ndi kuphika kwa mphindi ziwiri. Onjezerani madzi pang'ono, kuti ndiwo zamasamba zikhale zokonzeka bwino komanso zosasinthasintha. Kuphika mu microwave kwa mphindi 10. Mukhoza kutumikira patebulo ndikukongoletsa masamba ndi coriander. Chilakolako chabwino.
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