- Nkhumba - 300 Gramu
- Msuwa - 6 Art. makapu
- Mchere, tsabola - - Kulawa
Monga momwe mukuonera ndi chiwerengero cha zosakaniza, choyimira cha nyama ichi chokhazikika m'kamwa mwa microweve ndicho maziko a zokondweretsa zanu zophikira. Musakonde nkhumba, - m'malo mwa ng'ombe, musakonde mpiru, - m'malo ndi masamba mafuta, soy msuzi kapena mayonesi. Ndipo mungayesetse bwanji kuyesa ... Kotero ife timapita ku bizinesi mwamsanga :) Chinsinsi cha nyama m'kamwa mwa microwave: 1. Poyamba, tetezani nyama, ngati kuli koyenera, ndikukonzekera kuphika. Malingana ndi kuchuluka kwa momwe munagwiritsira ntchito kake kokophika nyama m'kamwa mwa microweve, chotsani mafupa kapena mafuta owonjezera. 2. Kumenyetsani mwakachetechete nyamayi ndi nyundo, chifukwa mumapangidwe mofulumira. 3. Tsukutsani zokonza zathu za nkhumba kuti tizitha kulawa, mchere ndi tsabola. Musaiwale kuti "muthamangitse" nyama bwino, kuti ikhale yosangalatsa kwambiri. 4. Zimangokhala kutenga thumba kuti ziphike, ndikuyika mosamala nyama yathu. Phukusili likhale lokwanira pamapeto omwe timangiriza ndi ulusi, kapena timagwiritsa ntchito zida zapadera. Chinthu chachikulu ndi chakuti ali oyenera tizilombo toyambitsa matenda, ndipo tisasungunuke. 5. Tsopano, chifukwa chathu chophika nyama mumsana mu uvuni wa microwave, ikani thumba mu mbale ndi bumpers ndikuitumizira mwachindunji ku uvuni wa microwave. 6. Pembedzani - thumba lisagwirizane ndi nyama, kuchoka m'chipinda. Pachifukwa ichi, pukuta thumba pansi ndi mphanda mmalo osiyanasiyana. Ndipo, zonse zomwe zatsala kuti zikhalepo pamtambo wa nyamayi mu uvuni wa microwave ndi kuyika uvuni wa microwave kwa mphindi 20 pamtanda. Pambuyo pake, musatenge pomwepo, koma dikirani maminiti 10. 7. Punch nkhumba ndi zofukizira mano kapena mafoloko m'malo osiyanasiyana kuti muyese kukonzekera. Mulimonsemo, - mutembenuzire nyama pamwamba, popanda kuitulutsa m'thumba, ndikutumiza ku microwave mpaka itakonzeka. Tsopano tulutseni, tulutseni pa phukusi, lidulani ndi kulikongoletsa ndi masamba kapena masamba. Kutumikira ndi mbali yophika, kuthirira madzi, omwe anamasulidwa pamene akuphika. Chilakolako chabwino!
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