Kukonzekera ma pie amchere Amayi ena amasiye, ndipo ine mwa iwo, sindimakonda kupangitsa yisiti mtanda chifukwa cha khama ndi kutalika kwa njirayi. Ndikupempha njira yosavuta komanso yofulumira yophika yisiti pa whey, yomwe idzadye chakudya cham'mawa, ndikudya chakudya chamadzulo, komanso "kuzizira mphutsi" masana. Zomwe zimayesedwazo ndizomwe zilipo: mungagwiritse ntchito zinthu zina, kuphatikizapo zokoma, ngati zingatheke, mapeyala akhoza kukazinga mu poto yowuma komanso ozizira kwambiri.
Zosakaniza:- Ufa wa tirigu 7 tbsp.
- Mchere 1 tsp.
- Yisamba, yatsopano, 50 g
- Mazira nkhuku 3 ma PC.
- Margarine 125 g
- Whey 500 ml
- Kuyamwitsa nkhuku 5 g
- Pepper wakuda wakuda 1 uzitsine
- Mchere 1 uzitsine
- Anyezi anyezi atatu.
- Chicken mitima 1000g
- Mpendadzuwa anatsuka mafuta a mpendadzuwa 20 ml
- Gawo 1 Konzani zosakaniza: ufa, mazira, yisiti, anyezi, nkhuku mitima, margarine amasungunuka mu microwave ndi ozizira.
- Gawo 2 Mu mbale yaikulu, sakanizani whey ndi margarine.
- Gawo 3 Mu mbale, yikani yisiti, yikani mchere, phulani ndi madzi, yonjezerani mbale ndi whey ndi margarine.
- Gawo 4 Sakanizani mazira, yonjezerani mbale ndi zina zonse.
- Khwerero 5 Fufuzani ufa ndipo pang'onopang'ono wonjezerani, kukwapula mtanda.
- Gawo 6 Siyani mtanda mu mbale, yokutidwa ndi thaulo, kwa mphindi zingapo.
- Khwerero 7 Panthawiyi, konzekerani kudzazidwa: Tengani mitima ndi nkhuku za nkhuku.
- Gawo 8 Idyani anyezi ndi mwachangu mu mafuta a mpendadzuwa.
- Khwerero 9 Mitima ya nkhuku yiritsani kwa mphindi zisanu ndi ziwiri, yambani, musamapeze bwino kwambiri.
- Gawo 10 Sakanizani mitima ndi anyezi, mchere, tsabola, zokometsera. Kudzazidwa kuli okonzeka.
- Gawo 11 Panthawiyi, mtanda ukula.
- Khwerero 12 Pewani mtandawo mu mapepala ndi makulidwe a masentimita 1, kudula mugugu ndi galasi. Pa bwalo lililonse ikani 1 tbsp. l. kudzazidwa.
- Khwerero 13 Kupanga chofufumitsa. Phimbani poto ndi margarini, ndizaza ufa. Kufalitsa ma pies pamtunda wa masentimita 1-1.5 kuchokera kwa mzake. Pambuyo pa mphindi khumi muyikidwa mu ng'anjo yotentha.
- Khwerero 14 Pangani pa 180 ° C kwa mphindi 20, ndiye perekani pies ndi dzira lopachikidwa ndikuphika kwa mphindi khumi. Chilakolako chabwino!