- Katyka - mamiliyoni 300 (kapena yogurt yachilengedwe)
- madzi amchere - 150 milliliters ("Borjomi" ndi yabwino kwambiri)
- masamba a katsabola, parsley ndi cilantro - chidutswa chimodzi
- Mchere - uzitsulo 1
- wosweka ice - 1 chidutswa
Choyamba muyenera kupanga ayezi. Ingokonzerani yogurt ndi madzi amchere. Zosakaniza izi zikhale zowonjezera (ozizira). Peel amadyera, nadzatsuka ndi kuuma ndi mapepala ophimba mapepala, kuwaza. Thirani mu mbale ya mchere wamchere ndi yogurt, sakanizani bwino mpaka yosalala. Onjezerani masamba odulidwa ndi nyengo ndi mchere. Onetsetsani ndi kutsanulira mu magalasi. Ikani magalasi ndi zakumwa pa mbale ndi ayezi.
Mapemphero: 2