Wraps ndi uchi ndi mpiru - chida chabwino kwambiri kuti thupi likhale ndi mawu, limathandizira kupewa cellulite. Pambuyo pa njira yoyamba, zotsatira zake zikhoza kuoneka. Preheat uchi mu kusamba m'manja. Uchi uyenera kukhala watsopano, uchi wokondeka uyenera kusungunuka. Onjezerani madontho 5 a mafuta ofunikira ku uchi wamadzi. Mukhoza kugwiritsa ntchito mafuta a vanila, mafuta a lalanje kapena mandimu. Tikaika uchi m'malo ovuta m'maganizo, kukulunga thupi ndi filimu yowonongeka, kuvala otentha pantchito ndikugona. M'mawa, sambani chotsitsa chosiyana.
Wraps ndi uchi ndi mpiru
Timatenga tebulo limodzi. mpiru wa mpiru ndi tebulo 2. supuni za uchi, kusakaniza ndi kufalitsa pazovuta. Kenaka likulani thupi ndi filimu ya chakudya, dikirani theka la ola ndikutsuka. Ndipo kuti tipeze zotsatira zazikulu, nthawi izi timagwira nawo ntchito yowonjezereka.
Manga ndi uchi ndi mpiru pa cellulite
Kukulunga mumasowa uchi ndi mpiru m'mbali zomwezo. Timatenga tebulo 3. Nsapato za mpiru zimabzalidwa m'madzi ofunda, kuwonjezera uchi, kufikira titapeza mthunzi wambiri. Timagwiritsa ntchito chisakanizo cha uchi-mphutsi m'mimba mwa mimba, matako, ntchafu. Timamanga ndi polyethylene, timavala lamba kapena mathalauza otentha pamwamba, kapena timadzipangira tokha la ubweya wa nkhosa. Zimalangizidwa mu theka la ora kuti apange maphunziro ndikugwiritsira ntchito nyimbo. Sambani ndi madzi ofunda, onetsetsani anti-cellulite kapena zonona za mafuta. Tisanayambe kukulunga, tiwone momwe khungu limayambira ndi mpiru, chifukwa izi tifalitsa mpiru pa dzanja. Ngati dzanja silinasinthe, timagwiritsa ntchito uchi ndi mpiru molimba mtima kuti tigonjetse cellulite.
Maphunziro a wraps apangidwa kuchokera ku magawo 15, omwe timachita tsiku lililonse. Timasintha ndi zitsulo zina, tawonani chakudya ndi kusewera masewera. Kuphika mpiru ndi uchi, kumapangitsa kuti thupi lizikhala bwino, kuonjezera kutuluka kwa magazi, kuchepetsa mafuta. Dziwani kuti kukulunga ndi uchi ndi mpiru kumatsutsana ndi matenda a mtima ndi omwe ali ndi mavuto ndi mitsempha. Tisanayambe kutambasula timasamba, ndipo mumasamba timagwiritsa ntchito anti-cellulite scrub. Onetsetsani osapitirira mphindi 30. Mwamsanga tikangomverera kutentha, chisakanizocho chimatsuka mwamsanga kuti chisatenthe.
Manga ndi mpiru ndi uchi
Kukonzekera mpiru mumayenera tebulo 2. makapu a mpiru wouma, ½ tsp ya apulo kapena basamuki viniga ndi mchere, supuni 2 za shuga. Ngati panthawi yothira nsapato isatenthe, ndiye kuti nthawi ina tidzawonjezera shuga.
Zosakaniza zonse zimasakanizidwa m'madzi ofunda, mpaka kuchuluka kwa kirimu wowawasa ndi kuvala tsiku m'malo otentha. Kuti mawraps apitirize musapange mpiru kuti mugwiritse ntchito mtsogolo. Tsopano ife tikonzekera kusakaniza komwe, komwe timagwiritsa ntchito poti tikulumikize. Tengani matebulo awiri. makapu a uchi, mpiru. Uchi umachotsedwa madzi osati sitolo, nthawi zambiri si zachirengedwe. Mwachikondi tidzakhala pa malo ovuta ndipo tidzitikita. Timakumba kanema wa chakudya kuti filimuyi isaphululukire kulikonse.
- Choyamba, tambani mwendo m'magawo awiri, kenako mukulunga mimba ndi matako mumodzi umodzi.
- Kenaka timasuntha ku mwendo wina ndi kuukulunga mu zigawo ziwiri kachiwiri.
- Timabwerera m'mimba ndi matako, timapanga bwalo limodzi.
- Pambuyo pa mimba, nyamuka, gwira chifuwa ndi kutembenukira 2.
- Ndipo potsiriza timagwira phewa ndi chifuwa. Zonsezi ziyenera kuchitidwa kuti muzisunga filimuyi.
Tembenuzirani pepala louma ndi kugona pansi kwa ola limodzi pansi pa bulangeti. Sambani kusakaniza ndi madzi otentha ndikugwiritsa ntchito anti-cellulite kirimu.
Pomalizira, tikuwonjezera kuti kukulunga ndi mpiru ndi uchi kumathandiza polimbana ndi cellulite. Zinthu zogwira ntchito, zomwe zili m'sitapi, zimachepetsa kutupa kwa mafuta osokoneza bongo ndi kuchepetsa mafuta omwe asungidwa. Uchi umayambitsa ndondomeko yamakono, imachititsa kuti thupi lizikhala ndi mafuta, limatulutsa chitetezo chokwanira.