Maphikidwe a zakudya zokoma zoyambirira

Zophika za zokoma zoyambirira zakunja nthawi zonse zimakuganizirani. Yesani!


Trout mu msuzi wa tchizi

Chimene mukufuna pa mbale:

Nthawi yokonzekera: Mphindi 45. Mapemphero: 4

Zimene mungachite:

Trout clean. Chotsani mitu ndi zipsepse. Kupyolera pakamwa pamimba kuchotsa matumbo. Ndi mpeni wakuthwa, pangani kutsogolo kumbuyo kumtunda. Pangani zingwe zing'onozing'ono pambali pa nthitiyo, dulani nyama iliyonse muzitsulo ziwiri. Tulutsani mafupa. Sambani zitsambazo, zouma, nyengo ndi mchere ndi tsabola. Peel 2 anyezi ndi adyo, kuwaza. Sambani parsley, yikani mu timitengo ting'onoting'ono, tifikeni bwino. Sakanizani batala ndi anyezi, adyo, theka la parsley, mpiru ndi mandimu. Ikani chikhomo chilichonse pa pepala lalikulu la zojambulazo, mafuta mopangira mbali zonse ndi zotsatirazo zosakaniza. Sizotheka kukulunga mu zojambulazo. Ikani uvuni mu uvuni wokonzedweratu mpaka 200 ° C kwa mphindi 15. Muziika tchizi mkaka. Walnuts kuti mwachangu, oyambitsa zonse, pa youma mkangano frying poto, 5 min. Lolani kuti muzizizira pang'ono, kenaka dziwani ndi mpeni waing'ono mu zidutswa zing'onozing'ono. Babu yotsala imatsukidwa, ikani mzere wochepa wozungulira, wokazinga mu sauté pan ndi mafuta otsala, mphindi 6. Onjezerani mtedza, kuphika mphindi imodzi. Thirani mkaka ndi mkaka osakaniza, kusakaniza ndi kuchotsa kutentha. Onjezani parsley otsala. Trout imafalikira pa mbale ndikutsanulira ndi msuzi.

Zosakaniza zokometsera maapulo

Maapulo amasambitsidwa, kutsukidwa ndi kudulidwa mu magawo anayi. Chotsani maziko. Tsabola wokoma Ndimasamba, kudula pakati, chotsani mbewu. Chomeracho chiyike mu colander ndi scald ndi madzi otentha. Zoumba ndi kutsuka ndi madzi otentha, pita kwa mphindi 10. Maapulo, tsabola ndi zoumba finely akanadulidwa. Ikani mbale, onjezerani tsabola wotentha, mandimu, komanso mchere ndi shuga kuti mulawe. Onetsetsani komanso muziika m'firiji.

Kuphika nthawi: 10 min. Vuto: 250 ml. Zokometsera zingathe kutumizidwa ku nyama yotentha kapena yozizira, nkhuku, nsomba.

Matabwa a Cherry mu Parmesan kirimu

Chimene mukufuna pa mbale:

Kuphika nthawi: 50 min. Mapemphero: 4

Zimene mungachite:

Kabati ya Parmesan pa grater yaikulu. Sitima ya chimanga imadzipangidwira mu 2 tbsp. l. kirimu. Whisk mazira ndi zinsomba mu mbale yaikulu. Onjezerani wowonjezera wowonjezera, akuyambitsa. Ndiye, oyambitsa, kutsanulira otsala kirimu. Kupita patsogolo 2 tbsp. l. grated Parmesan. Msuzi otsalawo akuwonjezeredwa ku chisakanizo cha dzira-kirimu. Nyengo ndi mchere ndi tsabola. Lembani magawo 6 a kirimu ndi batala. Lembani ndi 2/3 mwa mankhwalawa. Kuchokera. Sambani ndi youma tomato. Sakanizani maolivi mu supu yaikulu, ikani tomato, mwamsanga mwachangu, nthawi zonse mutembenuke, 3 min. Onjezerani vinyo wosasa ndi uchi. Ikani pamwamba pa kutentha kwa mphindi ziwiri. Chotsani kutentha. Ikani tomato mu zisakanizo, kuwaza otsala a Parmesan. Ikani uvuni, mutengeke mpaka 200 ° C. Pambuyo pa mphindi 10. Lembani kutentha kwa uvuni mpaka 180 ° C ndikuphika kwa mphindi 30. Kutumikira mbale yotentha.

Msuzi wamatope ndi mandimu

Chimene mukufuna pa mbale:

Kuphika nthawi: 1 ora mphindi 20. Mapemphero: 4

Zimene mungachite:

Mtundu wa turkey uyenera kutsukidwa, wouma ndi kudula mu cubes ndi mbali ya 2.5 masentimita. Pendani ma cubes mu ufa, gwedeza zochuluka. Manyowa a mpunga ndi kudula mphete. Kutenthetsa bata ndi mafuta a masamba mu poto yophika. Ikani Turkey ndi mwachangu, oyambitsa, 10 min. Chotsani whisk mu mbale ndikuyike pambali. Kuchepetsa kutentha, ikani maekisi, kuphika mphindi 4. Thirani 1 chikho cha madzi ndi zonona, sammer kwa mphindi zisanu. Bwezerani nkhuku ku frying, onjezerani nyemba zobiriwira. Ntchito yofiira pamtundayo ikani mtandawo mu magawo awiri olemera masentimita 0,5 Mmodzi wosanjikiza ayenera kukhala 40 x 60 masentimita, wachiwiri - 32 x 40 masentimita Kuti adye pamphepete, dulani mzere uliwonse m'makina 4 (10x15 cm ndi 8x10 masentimita). Ikani zigawo zazikuluzikulu muzinthu 4 zopangira mbale zophika kuti pansi ndi mbali zitsekedwe. Ikani kutsegula kwa nkhungu. Phimbani ndi zipatso zing'onozing'ono, pukutsani m'mphepete. Lembani pamwamba pa pies ndi dzira lopanda. Pa keke iliyonse mupangire 3 mabowo atatu pamwamba ndikuyika uvuni wa preheated kwa 200 ° C kwa mphindi 30.