- Nyama - 1 kilo (mwachibadwa mwanawankhosa)
- Tomato - 400 Gramu (Mwatsopano)
- Pepper Chibu Bulgarian - 200 Gramu (nyemba)
- Kaloti - 300 Gramu
- Anyezi - 150 Gramu (turnips)
- amadyera, mchere, tsabola - Kulawa
Posankha nyama, dziwani kuti mumakonda. Zakudya zikhoza kukonzedwa kuchokera kwa Ng'ombe, komanso kuchokera ku nkhumba Hashlama zidzakhalanso zokoma. Nyama inadulidwa mu zidutswa za kukula kwa shish kebab. Tomato, tsabola ndi anyezi zimadulidwa mu tizidutswa ting'onoting'ono tomafupi. Ife timajambula kaloti. Tikaika kazembe ku Kazan kapena poto: nyama, tomato, anyezi, tsabola, nyama, ndi zina. Pankhaniyi, aliyense wosanjikiza amatsuka ndi tsabola ndi mchere. Timaphatikiza madzi mumphika pa mlingo wa galasi ya 1 nyama. Phimbani ndi chivindikiro ndi kuyimirira pa moto wochepa mpaka mutakonzeka. Fukuta ndi masamba musanayambe kutumikira.
Mapemphero: 5-6