Msuzi wa phwetekere ndi paprika

Dulani tomato ndi mpeni. mu sing'anga chokwanira chotsitsa madzi ndi chithupsa. Onjezerani Zosakaniza:

• ya tomato - 330 Gramu
• vinyo wofiira vinyo wosasa - 3 st. makapu
• shuga wofiira wofiira - 1-2 makapuni
• adyo - dzino dzino
• aprika - 1/2 supuni ya tiyipioni
• mafuta - 1/4 chikho
• Mchere ndi nthaka - - Kulawa

Malangizo

Dulani tomato ndi mpeni. mu sing'anga chokwanira chotsitsa madzi ndi chithupsa. Onjezerani tomato ndi kuphika kwa masekondi 30. Pogwiritsa ntchito phokoso, ikani tomato mu mbale. Pamene tomato akuzizira, onetsetsani. Dulani tomato mu 4 zidutswa longitudinally. Chotsani mbewu. Sungani tomato mu blender. Onjezani viniga, shuga, adyo, paprika ndi whisk mpaka yosalala. Onjezerani mafuta a maolivi pang'onopang'ono. Good shake. Nyengo ndi mchere ndi tsabola.

Mapemphero: 4