- mafuta a azitona - 5-6 Art. makapu
- adyo - 2 mano (odulidwa)
- tomato - 450 magalamu (osweka mu puree)
- parsley - 3 st. makapu (osweka)
- masamba oregano - 2 Art. makapu (osweka)
- mchere, tsabola - chidutswa chimodzi
Lembetsani papepala ya sauté panthiti yamapiri ndikuwonjezera adyo. Atangoyamba kusintha mtundu, onjezerani tomato, mchere ndi tsabola Cook 20-25 mphindi, oyambitsa nthawi zambiri mpaka msuzi wakula. Kenaka kuphimba, tiyeni msuzi ukhale wambiri. Aloleni awiriwo achoke. Pamene msuzi wakonzeka, onjezerani parsley ndi oregano. Muziganiza. Chotsani wophika. Msuzi uli wokonzeka kugwiritsidwa ntchito monga momwe ukufunira.
Mapemphero: 10