- Sikwashi - chidutswa 1
- Tomato - 2-3 zidutswa
- Gwiritsani - chidutswa chimodzi
- Garlic - 2-3 mano
- Parsley - 1 Chigawo (mtolo)
- Mafuta a masamba - - Kulawa
- Mayonesi kapena kirimu wowawasa - - Kulawa
Courgettes mu multivariate zakonzedwa mophweka kwambiri, ndipo mukhoza kuwatumikira ngati mbale kumbali yophika nyama, komanso ngati chakudya chokhazikika cha ndiwo zamasamba. Ana anga zukini mumtundu uliwonse samadya, kupatula - okha zukini mu multivarquet, yophika molingana ndi Chinsinsi. Ndipo izi, ndikhulupirire ine, akunena zambiri :) Choncho, Chinsinsi chophika zukini mu multivarquet: 1. Zukini bwinobwino kutsuka, peel ndi kusema sing'anga zidutswa. 2. Peel anyezi, kudula kotala ndi mphete. 3. Tomato - magawo, adyo - kuwaza. 4. Thirani mafuta a masamba mu poto la multivarka. Yonjezerani anyezi ndi zukini. Mwachangu mu "Kuphika" mawonekedwe kwa mphindi 10, kuyambitsa nthawi zonse. Zukini pa nthawi ino ziyenera kukhala zofewa. 5. Kenaka yikani tomato, parsley, mchere, adyo ku poto. Zonse zosakanikirana. Ife timaphika tonse palimodzi pa ulamuliro womwewo kwa mphindi zisanu. 6. Kenako, muyenera kuwonjezera mayonesi kapena kirimu wowawasa. Mpunga, nthawi zina umalimbikitsa, mpaka chizindikiro. 7. Pamene multivarker ikuwonetseratu mapeto ake, sankhani "Kutentha" ndikukonzekera zukini mu multivarque kwa mphindi zisanu, pambuyo pake akhoza kutengedwa kuchokera ku multivark ndikudyetsedwa ku gome. Chilakolako chabwino!
Mapemphero: 3-4