Ndipotu, ndilo gulu lachilengedwe (monosaccharide), makamaka - njira yosavuta ya shuga. Ndicho chifukwa chake, mwa njira, mawotsu ambiri amasangalatsa kukoma. Tinayesa zomwe autosunburn zili bwino kunyumba.
Kwa khungu lathu izi ndi chinthu chopanda vuto. Zimangowonjezera ku chidziwitso cha corneum, ndipo kupyolera mukugwirizana ndi amino zidulo zimapanga maonekedwe a bulauni (melanoid). Zomwe zimachitikanso zimapezeka, mwachitsanzo, ndi apulo yomwe siinapite m'mwamba: shuga ndi amino acid zimagwira mpweya ndi pamwamba pa chipatso chamdima. Tani yomwe imapezeka motereyi imatha masiku 3 mpaka 5, ndipo nthawi yowonongeka kwa khungu imafa, ndipo pamene iwo amafufuzira thupi lathu.
Okonzanso ena amaperekanso zinthu zina zopangira autosunburn, zomwe zimayesetsanso kulimbikitsa kusungunuka kwa melanin. Amaphatikizapo acetyltyrosine (amino acid). Ubwino wa utani uwu ndi mtundu wachilengedwe, womwe umakhala nthawi yaitali. Kuwonjezera kwina - kutetezedwa ku UF-radiation (chifukwa cha kukula kwa melanin yake). Kutanthauza ndi dihydroxyacetone kumathandiza kokha kokha chitetezo chochepa pokhapokha ndi kuwala kwa mtundu A, koma kuchokera ku mazira ovuta a mtundu B, khungu silikutetezedwa. Choncho, musadzidzipusitse nokha: kuti thupi lanu pambuyo poti autosunburn lapeza chokoleti cha mthunzi, sichidzapulumutsa pamphepete mwa nyanja.
Ndibwino bwanji kugwiritsa ntchito bronzants? Masiku ano amapangidwa ndi ma dihydroxyacetone kuyambira 2.5 mpaka 5% ndipo amapangidwa ndi mitundu yosiyanasiyana ya khungu, ndiko, kuwala, sing'anga ndi mdima. Choncho, mukhoza kusankha mthunzi payekha. Koma izi sizikutanthauza kuti kuwala kofiira ndi autosunburn kudzasanduka mulatto. M'malo mwake, thupi lake lidzakhala ndi mtundu wa icteric. Choncho, lamulo lalikulu: sankhani mankhwala pogwiritsa ntchito mtundu wanu wa khungu. Ndipo musapitirire. Mukamaika kirimu kapena chovala chowonjezera pa thupi, chikasu chimakhala.
Mwa njira, mtundu suwonekera nthawi yomweyo, koma patapita kanthawi, kawirikawiri kuchokera maola 3 mpaka 12, ndipo zotsatira zake zowonjezera zimapezeka m'maola 24. Tani yomwe imapezeka motereyi imasungidwa masiku 3 mpaka 7. Koma kachiwiri, zimadalira mtundu wa khungu ndi mtundu wake. Maonekedwe ndi thupi musanayambe kugwiritsa ntchito bronzant ayenera kuti azichiritsidwa ndi kusakaniza kapena kuunika. Chowonadi ndi chakuti stratum corneum ndi yosiyana m'magulu osiyanasiyana a thupi. Pazanja, mabala, mawondo ndi zidendene - ndizo zambiri. Choncho, akhoza kukhala mdima. Njira inanso yopeŵera "malo" osayenera - kuti muzichitira malowa ndi kirimu, chabwino, ndi njira zowononga, motero, kuchepetsa. Kapena, pokhapokha mutagwiritsa ntchito mankhwalawa, sungani "malo oopsa" ndi masiponji kuti muchotse mapangidwe, mutatha kuwasakaniza m'madzi ndi kuwomba.
Nthawi zina pamaso pali tsatanetsatane wachikasu pafupi ndi tsitsi ndi nsidze. Pofuna kupeŵa maonekedwe ake, choyamba muzigwiritsa ntchito zonona pamodzi ndi mzere wokhala ndi tsitsi. Ngati izi sizikuthandizani, yesetsani kuchotsa chikasu chosafunika ndi nkhope yamadzi, kapena mandimu - mankhwala omwe amachokera ku cosmetologist. Ndipo malangizo ofunika kwambiri - ndi autosunburn kwa nkhope chimodzimodzi musati overdo it. Ngati nthawi zambiri mumagwiritsa ntchito, pores mkati mumatha kuwonekera - mumapeza ma pseudocomedones kapena madontho wakuda.
Pambuyo pokonza thupi ndi bronzants, chinthu chachikulu ndi kuima mu "chithunzi cha nyenyezi" kwa mphindi 15-20, kuti zonse ziume bwino. Masiku ano mu salons amapereka ndondomeko yapamwamba yopangira kutentha kwa dzuwa. Zimapangidwa mwina ndi buluni, zomwe zimagwiritsidwa ntchito piritsi, kapena m'misasa yapadera, kumene mpweya umatulutsa pamphuno - ndipo mtundu ndi yunifolomu.
Njira ina yokhala ndi mthunzi wa chokoleti, kudutsa pamtunda, ndi solarium. Koma pano, monga dzuwa, mukhoza kuwononga khungu lanu. Choncho, magawo a solarium ayambe ndi nthawi yochepa malinga ndi mtundu wanu wa khungu. Pofuna kusiya mtundu wa solarium kwa anthu omwe ali ndi zizindikiro zambiri zobadwa ndi matupi awo, iwo kapena achibale awo ali ndi malignancies, omwe amadwala matenda a mastitis, matenda a amai. Chisamaliro chiyenera kutengedwa kwa omwe amatenga antibiotics, antiallergic ndi mankhwala ena. Zina mwa njira zothandizira kulera, mwachitsanzo, zimapangitsa kuti thupi lizikhala ndi dzuwa ndipo zingayambitse mazira.
Makamaka a solariums akuwonjezera tani amatanthauza ntchito. Kwenikweni, iwo amagulitsidwa ndi cholemba "kuti ameta." Koma panyanja, mwa njira, ndibwino kuti musagwiritse ntchito iwo - alibe chidziwitso.
Pambuyo pa gawo mu solarium, ndi bwino kugwiritsa ntchito kirimu chomwe chimakonza tani m'thupi. Maonekedwe a wothandizira awa, akuphatikizapo marine collagen, batala wa shea, elastin, komanso zinthu zozizira, mwachitsanzo menthol. Lero mwaphunzira kuti autosunburn ili bwino kunyumba.