Kodi mungatani kuti tsitsi lanu likhale lochepa?

Aliyense anawona atsikana ali ndi tsitsi lokongola, lakuda kwambiri akugwera pamapewa awo, ndipo atsikana omwe ali ndi tsitsi modzichepetsa anasonkhana mtolo waung'ono kumbuyo kwa mitu yawo. Chifukwa chilengedwe chapangitsa tsitsi loyamba labwino, ndipo lachiwiri siliripo - funso ili silinayankhidwe. Koma pali mayankho a mafunso okhudza kusamalira tsitsi losakhwima. Ngati mumasamala za funsoli: momwe mungapangire tsitsi lakuda, perekani mosamala nkhaniyi. Tikupatsani malangizo othandiza.

Chimene muyenera kudziwa

Ngati tilingalira funso lathu pogwiritsa ntchito maonekedwe a munthu, dziwani kuti kachitidwe ka tsitsi lonse kwa anthu onse ndi ofanana. Tsitsi la tsitsi limakula kuchokera kumapiko a tsitsi omwe ali pakhungu. Zakudya za tsitsi zimakula chifukwa cha ziphuphu za neuro-vascular, zoyenera pa babu iliyonse. Kuonjezera apo, glands zowonongeka zimapezeka pakhungu, zomwe zimayambitsa kuchuluka kwa mafuta a tsitsi. Kukula kwa tsitsi kwa aliyense wa ife ndi kosiyana, koma mwa munthu aliyense ndizosalala - tsitsi lomwe limafulumira kukula, ndiye, limakula pang'onopang'ono. Asayansi atsimikizira kuti pa mwezi umodzi tsitsi limakula mpaka pafupifupi masentimita 1, ndipo tsitsi liri lonse limakhala pafupifupi zaka 4-5, kenako limatuluka. Kwa tsiku munthu akhoza kutaya tsitsi 40 mpaka 100.

Ndizo zonsezi, muyenera kumvetsetsa kuti tsitsi lofewa ndi khalidwe lokha, monga, mtundu, kupyolera, kuuma, osati matenda. Apa zambiri zimadalira choloŵa cholowa. Monga lamulo, tsitsi lochepa ndi lochepa kwambiri, ndipo n'zosatheka kuwapangitsa kukhala wandiweyani, koma n'zotheka kuwonjezera kukula kwake.

Choncho, ganizirani momwe mungapangire tsitsi lakuda.

Zamakono zamakono

Tsitsi ndilofunika kwambiri kuchotsa mpweya, mapuloteni, zinthu zomwe zili ndi ma vitamini A, B ndi E, komanso mchere wambiri. Zonsezi ndizo zigawo zofunikira kwambiri zamatsitsi ambiri.

Tikukumbutsani kukumbukira malamulo ochepa ophweka kwa eni eni tsitsi lokongola.

Choyamba, muyenera kusamba tsitsi nthawi zambiri. Inde, tsitsi lofewa liyenera kusambitsidwa mwatcheru komanso momwe zingathere, chifukwa chakuti sebum, komanso dothi, zimawoneka pa iwo pambuyo pa tsiku.

Chachiwiri, ndibwino kuti musagwiritse ntchito shamposi "2 mwa 1". Komanso onetsani ndipo mosamala muzisankha zosankha za rinsers. Zonse chifukwa chakuti amachititsa tsitsilo kukhala lolemetsa, pambali pake, amawapatsa mphamvu, ndipo izi zimapangitsa kuti zikhale zovuta kuziyika ndi kuziphwanya. Chifukwa chake ndi kusonkhanitsa zinthu zowonjezera pamutu. Ngati n'kotheka, pewani kugwiritsa ntchito shampoos, conditioners, ma balms ndi kutsuka. Tikukulimbikitsani kuti pamene mukugula mankhwala atsopano a chisamaliro, samverani kwa ochizira omwe alibe mafuta. Pezani omwe mafuta amalowetsa m'malo mwa kupumitsa mapuloteni (mwachitsanzo, salamoni mapuloteni). Amathandiza kuti tsitsi likhale lopweteka, tsitsi limatuluka, koma silimakhala lolemetsa, kuphatikizapo, mapuloteni amalowa mkati mwachitsulo cha tsitsi ndipo amathandizira kuti ayambe kuchira.

Kuti muyeretsedwe bwino, mutha kugwiritsa ntchito shampu imodzi pamlungu.

Amayi amasiye amalangiza

Si chinsinsi choti tigule zinthu zamakono zomwe nthawi zambiri mulibe nthawi yokwanira, ndalama, kapena ngakhale kutopa tsiku litatuluka, ndipo palibe chochepa chokhumba kupita ku sitolo. Koma pano panyumba, mukutentha ndi ulesi, mungathe kuyesa. Kawirikawiri, maphikidwe onse apakhomo ali ndi zitsamba zosiyanasiyana, zonunkhira kapena mavitamini, ndipo, ndithudi, zakudya zopangira chakudya: kawirikawiri dzira yolk, uchi, mandimu kapena anyezi a madzi, mkate wambiri, komanso nthawi zina mowa.

Chitsanzo cha maski wa tsitsi lokongola

Mazira a nkhuku pamodzi ndi supuni ya mafuta (muyenera kutenga castor kapena burdock), kenaka mutsuke mu khungu kwa ola limodzi, kenako sambani mutu wanu.

Zopindulitsa kwambiri ndi masks kuchokera ku mazira anyezi owiritsa, chisakanizo cha uchi ndi anyezi, mafuta a azitona othandizidwa ndi madzi a mandimu, komanso osakaniza aloe ndi adyo timadziti.

Shampoo yabwino: Tengani supuni ya shampo ndi kusakaniza ndi supuni ya gelatin yofiira, zomwe zimasakaniza kwa mphindi 5-10, zitseni tsitsi. Gwiritsirani ntchito shampoo yomwe imachokera pamphuno, mopepuka misala kumayendedwe kuchokera kumzu mpaka nsonga za tsitsi, musati muzitsuka. Kenaka musambe mosamala tsitsi ndi madzi osapsa ndi kuyembekezera mpaka itayima. Ndipo pambuyo pake mutha kugwiritsa ntchito chisa. Zotsatira zake ziposa zomwe mukuyembekezera!

Mosiyana ndi malingaliro ambiri, njira yothetsera asidi asiye kutsuka mutu sikulangizidwa, popeza vinyo wosasa umapweteketsa khungu. Ndi bwino kugwiritsa ntchito madzi a mandimu mwatsopano.

Kufunika kotikita minofu

Monga njira yothandizira, ndipo monga njira yothandizira, kusisitala ndikofunikira kwambiri. Zimathandizira kukonzanso magazi ndi kagayidwe ka magazi, komanso kumathandizira kuchotsa maselo operewera. Monga lamulo, misala imayendetsedwa ndi kuthamanga, pang'onopang'ono komanso mwangwiro. Muyenera kuyamba pogwiritsa ntchito stroking ndikusakaniza khungu m'makatulo, kenako pitani khungu lopukuta. Misa iyenera kukhala yoyandikana pang'onopang'ono.

Chonde chonde! Pamaso pa matenda a khungu, kuvulala kumutu kapena kuthamanga kwa magazi, ndondomekoyi imakhala yotsutsana.

Njira zina zomwe zingakhale zodayirira ndi zovomerezeka

Mwina zimamveka zodabwitsa, koma tsitsi lopaka utoto limawoneka bwino kwambiri. Chifukwa cha izi ndi kukweza kwa masikelo a tsitsi, zomwe zimawapangitsa kuti azigona patali kwambiri kusiyana ndi asanawononge. Ndipo kugwiritsa ntchito pepa yapadera ya tsitsi lothandiza kumathandizanso kusinthanitsa zosiyana pakati pa tsitsi, zomwe zimawonekera, zimapangitsa kuti tsitsilo likhale lolimba komanso lolimba. Kuti mutengere ubwino wa mtundu wa maonekedwe, mungasankhe shampoo yamthunzi kapena henna. Henna, kuphatikizapo, akhoza kukhala ngati chigoba chopatsa thanzi, chifukwa cha mavitamini a B omwe ali nawo, zomwe zimathandiza kulimbikitsa kapangidwe ka tsitsi ndi kupuma mpweya.

Kuika tsitsi lofewa m'kamwa labwino kwambiri kumakhala kovuta, kotero pali njira ina - kusankha perm. Chinthu chachikulu ndikutsatira mfundo yakuti "musamavulaze"! Kupanga mphete ndi njira yovuta yomwe imafuna kuti akatswiri akhale nawo mbali, pokhapokha pali chiopsezo cholephera kukwaniritsa zotsatira.

Nthawi zina zingawoneke kuti kusamalidwa bwino tsitsi sikungathandize. Pankhaniyi, chifukwa chake chingadetse tsitsi. Matenda a mitsempha angayambidwe ndi matenda a mitsempha ya mahomoni, kutayika kwa mahomoni, kusowa kwa zakudya m'thupi kapena kusowa kwa mavitamini oyenera. Zoonadi, pakadali pano ndizofunikira kupempha thandizo kwa katswiri, kotero kuti anathandizira kuzindikira zomwe zimayambitsa, ndiyeno amapereka chithandizo. Monga mankhwala ochiritsira, masks odyetsa ndi kusakaniza, kupaka minofu, ozoni ndi mesotherapy, magawo owonetsera (darsovalization) komanso cryotherapy angagwiritsidwe ntchito. Milandu makamaka yosanyalanyazidwa, njira zamakono zopangira opaleshoni zimagwiritsidwa ntchito - mwachitsanzo, kuika tsitsi.