Kusamalira nyengo

Zomwe zimachitika nthawi sizimangokhala zokhazokha - mapulogalamu a cosmetology amayenera kugwirizanitsidwa ndi nyengo. Mwachitsanzo, mu September, amayi ambiri adzayankhidwa kuti ayankhe funso la angati a picnic omwe adayendera, maulendo angati omwe apitako, ndi nthawi yaitali bwanji yomwe amakhala muzipinda zonse. Ngati simukumbukira? kuima pa mamba, idzawatsitsimula mwamsanga kukumbukira. Kawirikawiri maholide apathupi amatha kupitiliza, popanda kugwa, monga lamulo, pali angapo (ndipo, ngati sizinanso) mapaundi owonjezera. Choncho, ngakhale phindu la kulemera silimatha, ndi nthawi yopanga kukongola ndi chiwerengero chanu. Pambuyo pazizira kunja kwawindo, zimakhala zovuta kwambiri. Kutha

Kukweza
Khungu limakhala losauka osati mu ukalamba wokha, komanso chifukwa chodya zakudya zoperewera komanso kuchepa kwa thupi pambuyo polemera. Kubwezeretsanso matenda a epidermis kudzakuthandizani pulogalamu yowumitsa madzi ndi kupuma. Zimaphatikizapo magawo otsatirawa: biorevitalization (kuchokera "bio" - zachirengedwe, zachirengedwe, "re" - kubwerera ndi "vita" - moyo) ndi kusasintha. Biorevitalization imakhala ndi njira yokonzekera yomwe imapereka chinyezi, imadyetsa zakudya ndi zakudya, imathandizira njira zamagetsi. Njira yopangira injini: dokotala amajambulira pansi pa khungu la hyaluronic acid, amene amachititsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Gawo lotsatira ndi laser nanoporphination ya khungu. Nthawi yobwezera ndi masiku 2-3. Chifukwa cha ndondomekoyi, epidermis imatsitsidwanso, makwinya amasungunuka, ma pores amakhala ochepa. Njira ya laser siyiyambitsa kutentha ndi khungu khungu. Pofuna kukwaniritsa zotsatirazi, mukhoza ndi njira zina zopanda opaleshoni, makamaka laser polishing (peeling), photorejuvenation, thermal.

Myostimulation
Yophukira ndi nthawi yoyenera kuchepetsa kulemera pa masamba ndi zipatso. Koma pambuyo pa maholide sichikhala chophweka kuti mutenge nokha palimodzi ndikudya zakudya kapena kupita ku masewera olimbitsa thupi. Zotsatira zake zikhoza kukhala electromyostimulation. Njirayi imagwiritsidwa ntchito pogwiritsa ntchito zipangizo zamakono: imapanga magetsi omwe amatha kupyolera mumagetsi omwe ali pamtunda wapadera. Maganizo amenewa amachititsa kuti minofu ipende, kutulutsa mafuta ndi madzi owonjezera. Zosinthazo zimawonekera pambuyo poyambirira: chiuno ndi chiuno zikhoza kuchepa ndi 2 cm, koma kuti zikwaniritse zambiri ndikugwirizanitsa zotsatira, 7-10 magawo adzafunika.

Kutha - ndi nthawi yosamalira chinyezi ndi kudyetsa khungu patangotha ​​dzuwa.

Zima
Poyamba m'nyengo yozizira, ambiri amakhala akuyembekezerapo maholide - misonkhano yotsatizana pa Chaka Chatsopano ndi machitidwe a chikhalidwe. Kuwunikira pa maphwando akubwera, akazi amayamba kuchepa mofulumira. Ndicho chifukwa chake chiwerengero cha kutchuka kwa zakudya zowonongeka chikugwa pa December. Koma kuchepa kwa zakudya zimayambitsa mantha ndi kuchepa kwa mphamvu, zomwe, motsatira maziko a Zakale za Chaka Chatsopano, zimasanduka chiwonongeko ndipo zimapangika kuwonongeka kwa maonekedwe. Choncho, njira zabwino kwambiri za December ndizomwe zimakhalira osangalala. Koma kubweretsa chiwerengerocho ndibwino kuchita mu January, munda wa phwando la Chaka Chatsopano.

Malinga ndi Ayurveda
Mankhwala a mafuta a Ayurvedic ndi njira imodzi yothetsera nkhawa. Imodzi mwa mfundo za Ayurveda ndizo: mkati ndi kunja zakuthambo sizingagwirizane. Ndicho chifukwa chake misala itatha, simudzangokhala m'manda, koma mudzakhalanso ogwirizana. Mwa njira, kugwiritsa ntchito mafuta ochiritsira kwambiri kumapangitsa kuti njirayi ikhale yogwira mtima. Sankhani mafuta odzoza mchere motsatira malamulo.

Nkhope yowopsya
Tsoka, maholide a Khirisimasi si nthawi yokha yopumula ndi yosangalatsa, komanso nthawi ya maphwando osatha. Chifukwa chodya mopitirira msanga, zosautsa zosasangalatsa zingawonekere - osati pamimba, komanso pachimake. Kuti muwachotse iwo, zofunikira zenizeni zidzafunika. Masiku ano pali njira zambiri za salon zolimbana ndi chigamba chachiwiri. Zina mwazovuta kwambiri ndizo LPG -rapy, mesotherapy ndi electrostimulation. Ndondomeko yothetsa chigamba chachiwiri ndi LPG ndikumakumbukira njira yogwiritsira ntchito cellulite. Zochita zake ndizo zotsatirazi: katswiri wamakono pogwiritsa ntchito bubu lapaderadera. M'kati mwa mphuno muli ma roller, omwe amakoka khungu la khungu, molimbika kulisisita. Chotsatira chake, mafuta amathyoledwa ndipo mliriwu umatsitsidwanso chifukwa cha kuchulukitsidwa kwa magazi. Ndondomekoyi ndi yothandiza, ngakhale kuti si yosangalatsa kwambiri. Mesotherapy ndi kuyambitsa mavitamini, amino acid ndi zinthu zina zomwe zimapangidwa ndi jekeseni kakang'ono ka mlingo waukulu kwa 0,5-6 mm mmadzi mwachindunji, zomwe sizingatheke ngati zikugwiritsidwa khungu kokha. Panthawi yopanga makina osokoneza bongo, minofu ndi mitsempha zimasinthidwa ndikulimbikitsidwa panthawi ya mapulaneti amasiku ano.

Sungani zopiringa
Lekani tsitsi, omwe adayamba kudya zakudya zovuta kwambiri, zidzakuthandizani njira yapadera. Ndi bwino kuti asankhidwe ndi a trichologist. Pofuna kupewa kutayika tsitsi, gwiritsani ntchito shampoo yomwe imalimbitsa tsitsi la tsitsi, ndi mafuta odyetsa omwe amachititsa kuti mapuloteni ndi mavitamini apitirire. Zithunzi za njira zowonongeka zidzathandiza njira yothetsera (kuphimba tsitsi ndi makonzedwe apadera, kulimbikitsa ndi kuteteza zitsulo). Ngati vuto liri pamapeto a mapulani, njira yosavuta ikhoza kuwombera tsitsi ndi mkasi wotentha.

Spring
Tsopano thupi lanu limafunikira mavitamini: onse ogwiritsa ntchito ndi akunja.

Zonse ziri zovuta
Madzulo a chilimwe ndi madiresi otseguka, atsikana amayamba ndi changu chapadera kukonza zolakwa zawo. Pofuna kuti zotsatirazi zifulumire komanso zowonekeratu, ambiri amayesera kuchita zonse panthawi imodzimodzi: kusokoneza zakudya, kulembetsa zolimbitsa thupi komanso kupititsa patsogolo njira zosiyanasiyana za saloni nthawi imodzi. Vuto ndilokuti mitundu ina ya zisonkhezero silingagwirizane pakati pawo. Mwachitsanzo, kuphatikiza zakudya zolimba ndi kuphunzitsidwa mwamphamvu ndizoopsa kwa thanzi. Ndipo njira zodzikongoletsera nthawi zina zimagwirizanitsana, makamaka minofu ya mitsempha yotchedwa massage ndi pressotherapy ndi ofanana kwambiri.

Kuwombera
Maonekedwe abwino akhoza kuwononga chinthu chimodzi chokha - zomera. Kuiwala za tsitsi losayenera la chilimwe chonse, kumayambiriro kwa kasupe kudzacheza salon. Ndondomeko zothetsera vutoli, lero zingapo: laser, electro-and photo-epilation - pa zokoma zilizonse (ndi izi, osanena za sera yowonongeka ndi kuwonetsa shuga). Koma khalani ndi chidwi pa nthawi ya ndondomekoyi pasadakhale: zotsatira zabwino, maulendo angapo angakhale ofunikira.

Chilimwe
M'chaka, chifukwa cha kusowa mavitamini ndi nyengo yotentha, khungu limayang'ana kwambiri. Koma m'chilimwe, kuchepa kwa thupi kumakhala kofulumira kwambiri - zotsatira za kutentha, kuwala kwa dzuwa, moyo, umene timatenga nthawi zambiri, umakhudzidwa. Khungu loumala lingalimbikitse ngakhale masiku osasamala, osatchula za zakudya zazikulu. Choncho, kamodzi pa sabata kapena ziwiri, epidermis sidzawonongeka ndi njira zowonongeka kwambiri.

Kudzetsa
Kutsekemera sikulimbikitsidwa kokha khungu lopanda madzi, komanso khungu limangowonongeka. Kusamalira kotereku kumabwezeretsanso chinyezi komanso kumatayika. Ndondomeko ya salon yowonetsera nkhope, monga lamulo, ili ndi magawo angapo: kuchotsa, kutulutsa thupi, maski, tonification ndi kugwiritsa ntchito zonona. Zotsatira zake zimapezeka nthawi yomweyo: khungu limayang'ana mwatsopano, mtundu wake umathamanga, makwinya abwino amasungunuka. Khungu la thupi limafuna zotsatira zowonjezereka: chifukwa chogwira bwino ntchito, sichifunika kokha chinyezi, koma imatsatiranso zinthu. Pano, nsaluyi ndi yabwino, mwachitsanzo matope kapena algal. Mu algal wraps, monga lamulo, fucus, kelp, spirulina ndi lithotamnium calcaeum amagwiritsidwa ntchito (payekha kapena pa zovuta).