- Anyezi (odulidwa) - 60 Gramu
- Bacon (diced) - 80 Gramu
- Ng'ombe - 700 Gramu
- Garlic (akanadulidwa) - supuni 1
- Chomauma parsley - masipuniketi awiri
- Mchere, tsabola - - Kulawa
- Flour - 2,5 st. makapu
- Karoti - chidutswa chimodzi
- Ng'ombe yamphongo - 1 chikho
- Mbatata - 300 Gramu
- Mphepete - zidutswa 10
- Katundu wa phwetekere - 2 zinthu. makapu
- Mafuta a mpendadzuwa - 1 Art. supuni
Konzani zokhazokha zonse. Ng'ombe kudula cubes 2-3 masentimita, nyama yankhumba ndi anyezi - ang'onoang'ono cubes, kaloti - mphete. Mu poto yamoto, timatenthetsa mafuta, pamapiri otentha anyezi ndi bacon kwa mphindi ziwiri. Kenaka, anyezi ndi nyama yankhumba amachotsedwa mosamala poto, ndipo mafuta otsalirawo atsala. Anyezi ndi nyama yankhumba sizimatayidwa - zimakhalabe zothandiza. Tsopano yikani adyo wodulidwa ndi ng'ombe ku poto. Mwachangu muzithamangira mofulumira kwambiri kuti zikhale zofiira kwambiri. Chilengedwe, tsabola, kuwonjezera parsley. Pamene nyama ili ndi kutsetsereka, yikani ufa mu poto ndi kusakaniza mwamsanga, kuteteza mapangidwe. Ndiye tibwerera ku poto nyama yankhumba ndi anyezi, komanso kuwonjezera kaloti ndi vinyo. Bweretsani kwa chithupsa ndi kuwiritsa kwa mphindi zisanu pa chisanu chakuda. Kenaka tsanulirani mu msuzi wa ng'ombe, kuchepetsa moto osachepera, kuphimba ndi chivindikiro ndi kuimiritsa kwa mphindi 75-80. Kenaka onjezerani zidutswa za mbatata zowonongeka ndi bowa, kudula phwetekere ndi madzi pang'ono. Onetsetsani ndi kuphika kwa mphindi zina 40 pa moto wochepa pansi pa chivindikiro. Kenaka chotsani chivindikirocho ndikuchikweza kwa msuzi (pafupifupi 15-20 mphindi). Timatumikira otentha. Chilakolako chabwino!
Mapemphero: 3-4