Chinthu china cha Kukhalapo kwabwino kwa borsch sauerkraut ndikuwatsuka kwambiri kumaonjezera kuchuluka kwa mavitamini mu mbale iyi. Ngakhale kuti pokonzekera borschtyi kuti iwonongeke, zotsatira zake ndizofunika. Konzani borscht, kawirikawiri pa msuzi wa nthiti za ng'ombe, koma mungagwiritse ntchito nthiti za nyama zina (nkhumba, nkhosa). M'thumba mbale iyi imakonzedwa pamadzi, popanda kuwonjezera nyama zakumwa.
Zosakaniza:- Beets 1 pc.
- Mbatata 2 ma PC.
- Karoti 1 pc.
- Anyezi 1 pc.
- Kabichi woyera wowawasa 200 g
- Ng'ombe pa fupa 500g
- Mpendadzuwa woyengedwa mafuta a mpendadzuwa 3 tbsp. l.
- Garlic 1 clove
- Bay tsamba 1 pc.
- Pepper wakuda ndi nandolo 7 ma PC.
- Mchere 1 tsp.
- Msuzi wa tomato zokometsera 2 tbsp. l.
- Brine brine 100 ml
- Khwerero 1 Kuti mukonzekeretse borsch muyenera kutenga nthiti za ng'ombe, beets, sauerkraut, anyezi, kaloti, mbatata, tomato puree, kabichi brine, mafuta a masamba, zonunkhira.
- Khwerero 2 Dulani nthiti zidutswa.
- Thirani nthiti ndi madzi ozizira ndi wiritsani mpaka kuphika. Nyama iyenera kukhala yofewa.
- 4 Pewani beet ndikupukuta pa grater.
- Khwerero 5 Ikani beets mu madzi ozizira kwambiri, onjezerani phwetekere msuzi, mafuta a masamba ndi kabichi.
- Khwerero 6 Thirani ma beet ndi madzi ozizira kuti aphimbe pang'ono. Fry the frying poto ndi kuyimitsa mpaka yofewa.
- Khwerero 7 Pezani anyezi ndi finely chop.
- Gawo 8 Ikani anyezi mu poto yophika ndi mafuta oyamba asanakhalepo ndi mwachangu mpaka golidi.
- Khwerero 9 Kaloti azitsuka ndikupaka pa grater yowonongeka.
- Gawo 10 Ikani kaloti ku anyezi.
- Khwerero 11 Phimbani poto yophika ndi chivindikiro ndikuzimitsa mpaka kaloti isakonde.
- Gawo 12 Onjezerani sauerkraut bwino kwambiri ndi madzi pang'ono kwa ndiwo zamasamba.
- Gawo 13 Ikani zamasamba kuti zikhale zofewa kabichi, nthawi zonse kutsanulira madzi ndi masamba a masamba.
- Gawo 14 Pezani mbatata ndikudula tating'ono ting'onoting'ono.
- Khwerero 15 Mu msuzi wophika ikani mbatata ndikuiwiritsa mpaka yofewa.
- Khwerero 16 Mu msuzi ndi mbatata ikani stewed kabichi ndi kabichi ndi anyezi ndi kaloti, uzipereka mchere kulawa, kuwonjezera tsabola ndi Bay tsamba.
- Khwerero 17 Wiritsani borscht pa moto wochepa kwambiri kwa mphindi zisanu ndi zisanu ndi ziwiri. Chotsani Bay Bay masamba ku okonzeka borsch. Pamene mutumikira, yonjezerani wodetsedwa adyo ndi kirimu wowawasa. Ngati ndi kotheka, zojambulidwa ndi beetroot zophika pa zabwino grater.