Pasitala ndi katsitsumzukwa, nyemba ndi avocado

Mu lalikulu saucepan ndi otentha mchere madzi wiritsani katsitsumzukwa kwa wowala wobiriwira mtundu, Zosakaniza: Malangizo

Mu lalikulu saucepan ndi otentha mchere madzi, wiritsani katsitsumzukwa kuwala kobiriwira, pafupifupi 2 minutes. Yonjezerani nyemba, yophika kwa masekondi 30. Pogwiritsa ntchito phokoso, ikani masamba mu mbale. Bweretsani madzi ku chithupsa, onjezerani pasitala ndikuphika mpaka mutakonzeka, malinga ndi malangizo pa phukusi. Sungani madzi poika pambali chikho chimodzi cha madzi. Bweretsani pasitala mu phula. Kutentha supuni 2 mafuta pazomwe zimatentha. Onjezerani katsitsumzukwa, nyemba ndi adyo, nyengo ndi mchere ndi tsabola. Cook, oyambitsa, mpaka masamba ali okonzeka, pafupi maminiti awiri. Onjezerani masupuni awiri otsala a batala, pasitala yophika, avocado, amadyera, tchizi ndi osungira madzi. Onetsetsani, nyengo ndi mchere ndi tsabola. Tumikirani pasitala ndi tchizi.

Mapemphero: 6