- Cod fillet - 500 Gramu
- Anyezi - 100 Gramu
- Kaloti - 80 magalamu
- Butter - 25 Gramu
- Tsamba la Bay - zidutswa ziwiri
- Msuzi wakuda - zidutswa zisanu
- Yophika mazira - 2 zidutswa
- Masamba - - Kulawa (Green anyezi, katsabola, parsley.)
- Mchere, zonunkhira - - Kulawa
Peel anyezi ndi kaloti mu saucepan ndikutsanulira madzi ozizira. Onjezani tsamba la bay, mchere ndi tsabola. Lolani kuti yiritsani. Sakanizani kachidutswa ka khodi mu msuzi wophika. Imani kwa mphindi khumi (onani kuti msuzi sudzawiritsa). Wiritsani mazira mu chipolopolo ndikuwaza. Finely kuwaza masamba. Pambuyo pa mphindi 10, chotsani kodini pampu. Kuzizira, sankhani mafupa ndi kudula mu magawo. Sungunulani batala mu saucepan, kenako kuwonjezera kwa mazira ndi angapo spoonfuls a msuzi. Ikani mbatata yosakaniza pa mbale ndi nsomba pamwamba. Thirani nsomba ndi msuzi ndi kuwaza ndi zitsamba. Chilakolako chabwino!
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