Kodi mungakhale bwanji nyenyezi ya Instagram mu 73? Kuthamanga theka la marathon mu 52? Mu zaka 73 kuti mukhale chitsanzo chotchuka? Ali ndi zaka 60 tsiku lililonse kwa maola angapo kuti muzichita masewera olimbitsa thupi? Zonsezi - nkhani za anthu olimba a buku lakuti "At It Best", moyo wogwira ntchito womwe unayamba pambuyo pa 50.
Nyenyezi ya Instagram mu zaka 73
Annette Toin ali ndi zaka 73. Zaka zoposa makumi awiri iye anali wosungulumwira m'nyumba ya amwenye achikatolika. Ankavala zovala zobvala, anapemphera komanso ankalumbira. Atangozindikira kuti akusowa chinthu china chofunikira. Tsiku lomwelo, adasamuka kuchoka ku nyumba ya amonke ndikukhala a penshoni omwe ali ndi munda. Tsopano Annette ndi nyenyezi ya Instagram: nthawi zambiri amadzijambula yekha pagalasi ndikuwaika pa ukonde. "Ndine wokondwa kukhala ndi msinkhu wanga, chifukwa tsopano ndikusangalala ndipo ndimadzikonda ndekha pagalasi!" Anatero Annette.
Josep Peña, yemwe amawoneka wokongola
Josep Peña ali ndi zaka 60 ndipo amawoneka bwino. Anthu ena ali ndi nsanje kwambiri ndipo amaganiza kuti ndi majini abwino. Koma izi siziri choncho! Jose sabata iliyonse akugwira ntchito mwakhama payekha: adakwera pa bwato, akulowa mu holo ndipo maola awiri akugwedeza minofu kumeneko. Komabe, pamene Josep akufuna kupumula iye ... amapita kuvina. Ichi ndi chinsinsi cha kupambana kwa Josep. Amanena kuti pokhapokha ngati wamkulu, iye adazindikira kuti kuli kofunika kudziyang'anira nokha masewera. "Ndikofunika kuyamba!", - Josep adati.
Mkonzi wa zokongola, amene anasiya nthawiyo
Jane Cunningham wakhazikitsa ubwino wa blog pa kukongola pambuyo pa zaka makumi anayi ndi zisanu. Amapempha kuti aganizire chifukwa chake makampani opanga zokongola tsopano akuyesetsa kulimbikitsa lingaliro la "unyamata". Pa nthawi yomweyi, "ubwana" ndi "kukongola" ndi malingaliro osiyana kwambiri omwe sangakhale okhudzana ndi wina ndi mnzake. Ngakhale makina amachita chirichonse kotero kuti ife tikungowopsya mantha kuti tidzakalamba. "Ndikufuna kutsimikizira kuti mungakhale okongola pa msinkhu uliwonse, mutakhala wokongola," anatero Jane.
Annabelle Davis, yemwe amagwira ntchito monga chitsanzo mu 63
Annabelle Davis pafupifupi moyo wake wonse ankagwira ntchito pa eyapoti ku London. Ankavala yunifolomu ndipo ankagwiritsidwa ntchito kusunga dongosolo. Koma pa 60 adatuluka pantchito ndikuganiza zoyenera kuchita? Kotero mwangozi iye analowa mu bungwe lachitsanzo ndipo anakhala chitsanzo chotchuka. Tsopano iye amachotsa mwakhama ndikuyenda pamtunda wautchi. Chinsinsi cha kukongola, malinga ndi Annabel, ndi chophweka: ndi zambiri kuyenda ndi kamodzi kapena kawiri pa sabata kukonzekera nokha kutsegula masiku.
Kuthamanga theka la marathon muzaka 52
Larissa Inozemtseva adaganiza kuti asinthe yekha ali ndi zaka 51: adataya makilogalamu 18 ndipo anayamba kuyendetsa bwino. Zonsezi zinayamba ndikuti mwana wake wamkazi Katya ndi apongozi ake a Dima adamuika iye asanadziwe kuti onse akugwira nawo nawo marathon pamodzi. Kenako Larisa anayamba kuphunzitsa ndi kugwira ntchito mwakhama. Tsiku lililonse iye anayamba kuthamanga pang'ono. Zotsatira zake, patapita miyezi yambiri amatha kuyenda makilomita khumi! Chimene simungachite kuti musataye timu ya banja.