- tomato - 2,5 kilogalamu
- anyezi - 0,5 Kilogalamu
- kaloti - 0,5 kilogalamu
- Tsabola wokoma - 0,5 Kilogalamu
- maapulo - 0,5 Kilogalamu
- adyo - magalamu 300
- tsabola wowawa - chidutswa chimodzi
- gulu la parsley - 1 Mbande
- udzu winawake - 1 Mbande
- masamba a mafuta - 1 galasi
- mchere ndi tsabola - - kulawa
1. Tsitsani kaloti ndi anyezi. Dzimitsani bwinobwino tomato, maapulo ndi tsabola. Chotsani pachimake kuchokera maapulo ndi tsabola. Dulani masamba mu tizidutswa ting'onoting'ono, tulukani ndi chopukusira nyama. Mukhozanso kugwiritsa ntchito blender popera. 2. Tulutsani "mbatata yosakaniza masamba" mu kapu. Onjezerani mchere ndi tsabola, kutsanulira ndi masamba a mafuta. Cook pa moto wochepa kwa maola atatu, oyambitsa nthawi zina. 3. Muzimitsuka bwino ndikudula masamba onse. Peel adyo ndi kutha. Onjezani adyo wodulidwa ndi masamba mu masamba a puree. Pitirizani kuphika kwa mphindi 15. Kufalitsa masamba a masamba pa mitsuko yopanda kanthu. Sindikiza ndi lids ndikudikira kukwanira kwathunthu. Chotsani mitsuko m'malo ozizira.
Utumiki: 3