- Leek - zidutswa ziwiri
- shallots - chidutswa 1
- nkhuku yophika - 200 magalamu
- mafuta a azitona - 4 zinthu. makapu
- kirimu - 100 milliliters
- masamba filo pastrys - zidutswa 20
- batala - - kulawa
- Parmesan tchizi - - Kulawa
- Mbeu za Sesame - - Lembani (zokongoletsera)
- mchere, tsabola - - Kulawa
- parsley - - kulawa
Dulani shallots ndi maeks. Thirani mafuta a maolivi mu poto yophika, kuvala kumapeto kwa moto, kuwonjezera shallots, mchere, tsabola ndi mwachangu kwa mphindi imodzi. Onjezani ma leeks, kuphimba ndi kudutsa kwa mphindi zisanu. Pakalipano, nkhuku yadula muzidutswa tating'ono ting'ono. Pamene leek ili yokonzeka, onjezani nkhuku, kirimu ndi grated Parmesan (kulawa), sakanizani bwino ndipo mulole kuti mukhalepo kwa mphindi zingapo. Chotsani kutentha, kulola kuziziritsa ndikuwonjezera parsley. Gawani mapepala awiri apadolo patsogolo pa wina ndi mzake ... Malo pa supuni ya nkhuku kusakaniza pakati pa pepala limodzi. Sungani mipukutu. Sakanizani uvuni ku 200 ° C. Ikani mipukutu pa tebulo yophika, mafuta ndi batala wosungunuka. Fukani ndi mbewu za sesame. Ikani uvuni kwa mphindi zisanu kapena zisanu ... Tumikirani ndi saladi wobiriwira, ngati n'kotheka.
Mapemphero: 10