Anthu ambiri amadziwa zomwe zimachitika pamene chifuwa cha mwendo pafupi ndi thumbu chimapezeka. Zimayambitsa mavuto ndipo zimafuna chithandizo mwamsanga. Ndipotu, kondomu pamlendo pafupi ndi thumbu sikuti ndi chabe chotupitsa, imatha kusokoneza kwambiri ziwalo ndi mafupa a phazi. Choyamba, dokotala ayenera kudziwa chifukwa chake phokosolo likuwonekera pafupi ndi chingwe chake pamlendo wake, kenaka amapereka mankhwala. Ndipotu, kuthetsa vutoli, kungathetseretu matendawa.
Zimayambitsa makoswe pa mwendo pafupi ndi chala chachikulu
Chomwe chimayambitsa kondomu pamapazi pafupi ndi chala chachikulu chingakhale njira yokhala ndi matenda. Mwachitsanzo, izi nthawi zambiri zimayamba kuyambika kwa nyamakazi. Koma pali zifukwa zina, zoopsa. Kawirikawiri, kondomu pamlendo pafupi ndi chala chachikulu ndicho chimanga chofala kwambiri. Sichimafuna chithandizo ndipo, monga lamulo, sichitha palokha. Ndikwanira kungosiya nsapato zosavuta kukonza zinthu. Monga cone ikuyandikira pafupi chala chachikulu pa mwendo, mungathe kuona mu chithunzicho.Pali zifukwa zotsatirazi zomwe zimayambitsa maonekedwe a fupa pamlendo pafupi ndi chofufumitsa:
Kulemba! Pakati pa akazi, chiwerengero cha phazi la valgus chimapezeka chifukwa cha kulephera kwa mahomoni, omwe amapezeka ndi kusamba, kusamba, mimba.
- Ukhondo - kawirikawiri mtanda wa mwendo pafupi ndi chofufumitsa umawonetsedwa mwa onse omwe amaimira akazi.
- Tikavala nsapato zosasangalatsa zomwe zili ndi chidendene chachikulu komanso chala chaching'ono-m'nkhaniyi, mtengo waukuluwo umatumizidwa kudera la thupi, zomwe zimapangitsa kutupa pamodzi.
- Kulemera kwakukulu - thupi lalikulu la thupi limapereka katundu wambiri pa mafupa ndi mafupa.
- Maulendo apansi - uwu ndi mtundu wodwala wa matenda, chifukwa chomwe katunduyo amagawidwa molakwika, zomwe zimatsogolera ku mawonekedwe a mbewa pafupi ndi chala chachikulu.
- Kuvulala - fupa lingawoneke pambuyo povunda kwa mafupa kapena mafupa a mafupa m'dera lalala.
- matenda a dongosolo la endocrine;
- shuga;
- osteoparosis (popanda kusowa kwa kashiamu m'thupi, mafupa amakhala otupa ndi osowa mosavuta).
Zizindikiro
Zizindikiro za vutoli ndi zovuta kuti zisawonongeke ndi zizindikiro za matenda ena, monga kondomu pamlendo pafupi ndi chofufumitsa chiri chosavuta kuzindikira. Poyamba, munthu samamva bwino pamene amavala nsapato, zomwe zisanachitike mavutowa. Kenaka, atayenda mtunda wautali kapena kuyesetsa mwamphamvu, pali ululu pa phazi. Zimatsatiridwa ndi zowawa zowawa, zomwe zimapezeka m'deralo. Ululu umapitilira wodwala pafupifupi nthawi zonse, mofanana mofanana masana ndi usiku. Pamene chilema chikuyamba, kupweteka kwa phazi kumatchulidwa kwambiri. Mwachidziwikiratu kupatuka kwala zala zazikuluzikulu. Ngati simutenga njira iliyonse yothetsera vutolo, cone imakula. Pali mavuto ndi kusankha nsapato, palibe vuto.- kusintha;
- ululu ndi kuphulika, chifukwa cha kupukuta kwa fupa ndi nsapato, kutsekula kwa minofu ndi kutuluka mkati mwa thupi.
Kulemba! Ngati pali zotupa zokhazikika, zimaphatikizapo matenda amphamvu.
Kuchiza timagulu ting'onoting'ono
Atafufuza zovuta kwambiri ndikuyang'ana mutuwo pamlendo pafupi ndi thupi la wodwalayo, adokotala amapereka chithandizo. Mphamvu yake ndi nthawi yake zimadalira nthawi yomwe wodwalayo adatembenukira kuchipatala.- mankhwala amtundu;
- mankhwala;
- opaleshoni.
Kulemba! Pamodzi ndi chithandizo, malo ofunikira amakhala ndi nsapato zabwino. Akazi ayenera kusiya zitsulo zawo ndikusankha nsapato ndi msoti wamatumbo.
Mankhwala a anthu
Kuchiza kwa cones pa mwendo pafupi ndi thumbu ndi mankhwala amtunduwu n'zotheka kokha ngati chifukwa chake si matenda aakulu. Kawirikawiri njira imeneyi imagwiritsidwa ntchito mogwirizana ndi njira ya mankhwala.- Mafuta a mchere amachotsa ululu ndi kutupa pamene kondomu ikuwoneka pafupi ndi thupi pa mwendo. Ndikofunika kusonkhanitsa madzi otentha mu beseni ndi kutsanulira mchere wambiri wa m'nyanja, kuyambitsa ndi kuchepetsa miyendo kwa mphindi 15. Njira ya mankhwala ndi masabata awiri, ndondomeko imachitika tsiku lililonse asanagone.
- Mu 100 g ya ammonia yowonjezera 6 masamba osokonezeka a laurel, onetsetsani masabata awiri ndikupukutira mu fupa katatu patsiku kwa masiku khumi.
- Kufewetsa puloteni ndikuchikonza pamphuno ndi polyethylene, kukulunga pamoto wofewa ndi kupirira compress usiku. Ndondomeko ikuchitika tsiku ndi tsiku, njira yopaleshoni ndi sabata imodzi.
- Gulu la anyezi labuluu ndigwiritsire ntchito ngati compress, kugwiritsa ntchito masamba ku kondomu kumapazi pafupi ndi chala chachikulu, kupirira maola awiri (njira yopiritsa - njira 20).
- Gwiritsani mbatata yaiwisi, ikani kusakaniza ndi uchi mpaka utomoni wobiriwira umapezeka, gwiritsani ntchito mankhwalawa kwa maola awiri, pamwamba pake ndi polyethylene ndi scarf (muyenera kuchita kuchokera mu njira 20).
Mankhwala
Pakuthandizira kondomu pamlendo pafupi ndi thupi, njira zotsatirazi zimagwiritsidwa ntchito:- mafuta odzola, mafuta kapena zokometsera zomwe zimatsutsana ndi zotupa (Voltaren, Diklak gel ndi ena);
- maantibayotiki - ngati kutukuka kumachitika ndikuwonekera;
- Mahomoni a Steroid (Kenalog) - amagwiritsidwa ntchito pogwiritsira ntchito phokoso lophatikizana, ngati pali kuchulukira kwambiri.
Kulemba! Pogwiritsa ntchito chithandizo chamankhwala, pamene kondomu imapezeka pamapazi pafupi ndi chala chachikulu, ndi bwino kugwiritsa ntchito physiotherapy (electrophoresis, parafini mankhwala). Njira iyi ndiyodalirika ndipo sangathe kukhala yaikulu.
Opaleshoni yochotsa ma cones
Pamene mankhwala osokoneza bongo amalephera, dokotala akulamula opaleshoni kuti achotse kondomu pamlendo pafupi ndi chala chachikulu. Kawirikawiri chidziwitso cha kuikidwa kwa opaleshoni ndi awa:- kupweteka kumawonjezereka, kumapitirira nthawi yaitali, kusokonekera ku njira yamoyo;
- Chophimba chachikulu chinali chotsamira kwambiri kumbali;
- chikhalidwe chasintha kwambiri.
Kulemba! Njira zamakono zochizira zimasiyana, koma ziri ndi cholinga chimodzi. Ndipo ndiko kuchotsa chifuwa chachikulu chala, kubwezeretsa ntchito ya phazi, kumapangitsanso umoyo waumunthu.
Kupewa
Aliyense amadziwa kuti ndi kosavuta kupewa matendawa kusiyana ndi kuchiza. Choncho, njira zothandizira ziyenera kuperekedwa nthawi. Pofuna kuteteza kuoneka kwa chifuwa pamlendo pafupi ndi chala chachikulu, muyenera kuchita zotsatirazi:- Kukana ku nsapato zong'amba ndi zidendene zapamwamba (momwe zimakhalira kutalika kwa chidendene - mpaka 5 sm);
- kumatsatira zakudya zabwino;
- kulandira panthawi yake kuvulala kwa mafupa ndi mafupa, kotero kuti mtsogolomu sichimayambitsa matenda a phazi.