Chakudya chomwe chimapangitsa chifuwa

Akatswiri a sayansi amati masiku ano akazi okwana 60% amaganiza za fetisti augmentation. Kawirikawiri amaganiza kuti izi zidzakhudza chiwerengero cha mafanizi awo komanso moyo wawo wonse. Chikhulupiriro ichi sichiri chowona nthawi zonse.

M'nthaƔi yathu ino, osati mitundu yambiri yokhotakhota yomwe imafalitsidwa, monga chiwerengero, chochepa komanso chochepa cha chiwerengerocho. Kaya yoyamba ndi kukula kwake kapena ndinu wodzikuza mwini wa 3, 4th, chinthu chachikulu ndicho luso lodziphunzitsa nokha. Chovala chokongola, chovala chokonzedwa bwino, chovala chokongola ndipo inu mukukopa kale mawonekedwe a amuna. Choncho musanayambe kunena za chakudya chomwe chimapangitsa chifuwacho kuti chiwonjezere chifuwa, ndikufuna kukukumbutsani za ubwino wa chifuwa chaching'ono.

  1. Mwini wa kabuku kakang'ono ndi kophweka kupeza bra pofuna kulawa. Nkhondo zazikulu kawirikawiri zimapangidwira akazi achikulire, kotero pali zochepa zokongola komanso zoyambirira. Kukula kwazing'ono kumapangidwira atsikana aang'ono ndikupeza zovala zamkati ndi zitsulo, zosavuta, mayere, sizimapangitsa kuti zikhale zovuta kwambiri.
  2. Pali mwayi wapang'ono kwambiri kuti chifuwa chaching'ono chidzaperekedwa pambuyo pa kubereka.
  3. Ngati muli ochepa, chifuwa chachikulu chidzadzaza.
  4. Sikofunika kuvala bra.
  5. Pali amuna omwe ali ngati mabere aang'ono.
  6. Ndi kachigawo kakang'ono, mumawoneka kuti ndinu wamng'ono.

Izi sizili ubwino wa chifuwa chaching'ono, koma ngati inu nonse munadzikonzeratu nokha kuti mitundu yambiri yamakono idzakhala yochuluka kwambiri pa nkhope yanu, ndipo simukufuna kugona pansi pa scalpel, ndiye pali njira zowonjezera za kuwonjezeka kwa chilengedwe, monga mwachitsanzo , chakudya.

Chakudya chomwe chingapangitse mawere

Ndalama zambiri zomwe zidzatchulidwa tsopano ndizosiyana ndi zomwe zasayansi amachita. Mankhwala amakono amachitira aliyense m'njira zosiyanasiyana, malingana ndi thupi.

Mowa

Mowa ukhoza kupindulitsa pa kukula kwa m'mawere. Ndibwino kumwa mowa wosakhala mowa kuchokera ku mitundu yakuda. Mowa wabwino kwambiri muzochepa zingakhale zothandiza. Lili ndi zamoyo zamtengo wapatali za potassium, calcium, sodium, phosphorous, magnesium, chlorini ndi sulufule. Mavitamini ambiri amalowa mowa ku malt. Koma musaiwale kuti mowa umathandizanso kuwonjezeka kwa kulemera kwake, kotero kumwa mowa kumayenera kuphatikizidwa ndi kuyesetsa.

Mbewu ya nkhono

Chakudya china chomwe chidzawonjezera chifuwa ndi mbewu za fulakesi. Mbeu ya fulakesi imakhala ndi zomera zomwe zimakhala zofanana kwambiri ndi zofiira. Chakudya chokhala ndi mbewu ya fulakesi chimathandiza kuchepetsa kusamba kwa nthawi yoyamba, kungapitirize moyo wa mkazi ndi kuteteza ku khansa ya m'mawere. Mbewu iyenera kuwonjezeka ku yogurt kapena kefir mu kuchuluka kwa supuni imodzi. Gwiritsani ntchito 2 pa tsiku. Chotsatira chowonekera chiyenera kuyembekezedwa mu miyezi 1-2.

Zitsulo

Lembani botolo la vodka ndi nettle nettle, limene silinaphukebe, liyiike pamalo otentha, otentha, mawindo a zenera akhoza kubwera, kuumirira, sabata lina, masabata ena awiri, koma m'malo amdima. Musanadye chakudya chilichonse, imwani supuni imodzi.

Oregano

Pogwiritsa ntchito zipangizo zosiyanasiyana, oregano adatchedwanso "chomera" chachikazi. Kudya nthawi zonse kwa phytoestrogens, komwe kuli mu oregano, kuwonjezera kukula kwa gland. Komanso zingathe kusintha kusintha kwa msambo. Chinsinsi cha kulowetsedwa kwa oregano: supuni 2 oregano kutsanulira 200 ml madzi otentha, kuchoka kuti uime kwa mphindi 15-20. Tengani theka chikho kawiri pa tsiku musanadye mawonekedwe ofunda.

Msuzi wochokera ku mallow

Mu mallow muli mahomoni achilengedwe a phytosterol, omwe amachulukitsa bere. Chinsinsi: Thirani supuni zitatu za mizu yowuma bwino ndi madzi atatu ozizira ndi kuwiritsa kwa mphindi 15. Imwani magalasi 1-3 katatu pa tsiku musanadye. Msuzi womwewo kuti uzikakamiza pachifuwa. Tengani maphunziro a mwezi umodzi ndi mapulogalamu pa sabata.

Kuphika chikho

Kutenga tiyi kuchokera ku chikho kumathandiza atsikana atsikana kuwonjezera mawere awo. Muyenera kumwa tiyi kawiri musanayambe kudya, maphunziro pamwezi, ndi mapulogalamu pa sabata. Gawo limodzi la magawo khumi la supuni yowuma ndi maluwa kutsanulira 300 ml ya madzi otentha, kubweretsa kwa chithupsa, kenako ozizira ndi fyuluta. Amakhulupirira kuti chikho ndi chofunikira kwambiri pa thanzi la amayi.