Puree ku mphodza

Puree ku lenti ndi chakudya chofunikira kwambiri kwa ana. Kukonzekera: Sakanizani malingaliro a Zosakaniza:

• lenti - 1 galasi
• karoti - chidutswa chimodzi
• mafuta a azitona - 1 st. supuni
• tchizi - 1 st. supuni
• thyme - kulawa
• tsabola wakuda wakuda - kulawa
• mchere - Kulawa

Malangizo

Puree ku lenti ndi chakudya chofunikira kwambiri kwa ana. Kukonzekera: Sakanizani mphotsi pansi pa madzi ozizira ozizira, ikani mu mbale ndikuwonjezera madzi. Siyani maola 8-10. Mu saucepan mubweretse mchere madzi kwa chithupsa, kutsanulira mphodza, kuwonjezera kaloti ndi thyme. Kuphika mpaka mutachita. Sambani madzi ndi kusakaniza lenti ndi kaloti mu blender mpaka yunifolomu yogwirizana ikupezeka. Onetsetsani mbatata yosakanizika ndi finely grated tchizi, maolivi, mchere ndi tsabola kuti mulawe.

Mapemphero: 4