Timaphika mapulogalamu otentha M'zaka zaposachedwapa, zakudya za ku Japan zakhala zikudziwika kwambiri ku Ulaya, makamaka ku Russia. Ndipo sizodabwitsa! Aliyense amadziwa za makhalidwe abwino a nsomba. Nsombayi imakhala ndi ayodini komanso mavitamini ambiri, ndipo nthawi zambiri amagwiritsira ntchito chiopsezo cha mtima komanso kupwetekedwa. Pali mitundu yambiri yosiyanasiyana: ndi nsomba yaiwisi kapena kusuta. Tidzakonzekera "nyengo yozizira", ndiko kuti, "mpweya wofunda" ndi nsomba yosuta. Mapeto a mpukutuwo adzakhala msuzi wosavuta wopangidwa kuchokera ku mayonesi, soya msuzi ndi magawo a nsomba. Mpukutuwu umaphika pansi pa grill, pamphindi zochepa zokha, kupatsa fodya pang'ono pokhapokha ndi msuzi wa soya.
Zosakaniza:- Mchenga wozungulira 140 g
- Vinyo woyera vinyo wosasa 30 ml
- Salmon wosuta 100 g
- Nkhaka 1 PC.
- Mayonesi 3 tbsp. l.
- Msuzi wa tiyi 1 tbsp. l.
- Wasabi 5 g
- Nyanja yamchere ya nori 2 ma PC.
- Khwerero 1 Kuti mukonzeko mpukutu wa salon, mudzafuna mpunga, makamaka kwa sushi, kusuta nsomba, nkhaka, mayonesi, msuzi wa soya, Nori ndi mchere wa Wasabi.
- Gawo 2 Konzani msuzi. Chifukwa cha ichi, chokani finely the saumon.
- Gawo 3 Sakanizani mayonesi ndi soya msuzi kuti mukhale wofanana kwambiri ndi zonona zakuda zonona. Onjezani nsomba. Siyani izo.
- 4 Piritsani mpunga mpaka zofewa. Iponyere iyo mu colander ndipo mulole iyo ikheke. Onjezerani vinyo wosasa ndipo mulole iwo apange.
- Gawo 5 Oyeretsani nkhaka ndikuchotsani nyembazo. Dulani nkhaka ndi nsomba pazidutswa zing'onozing'ono.
- Gawo 6 Manga mkota wa thumba mu thumba la cellophane. Ikani pepalalo ndikuyika mpunga wochepa wa mpunga pamwamba, kusiya 1-2 masentimita kuchokera m'mphepete umodzi. Ikani nkhaka ndi salimoni.
- Khwerero 7 Yambani kutambasula mpukutuwo mwa kukanikiza uniformly kuchokera pamwamba. Nori, wosaphimbidwa ndi mpunga, mafuta ndi madzi kuti athandizidwe.
- Khwerero 8 Pewani mpukutu wokulungira pamtambo wapatali ndi kudula 2-3 mm kuchokera kumbali kuti muyese mpukutuwo.
- Khwerero 9 Dulani pakati pa magawo awiri ofanana.
- Gawo 10 Dulani mpukutuwo mu zidutswa 6-8 ndi mpeni.
- Khwerero 11 Valani pepala lophika ndikutsanulira msuzi pamwamba pake.
- Gawo 12 Idyani pansi pa grill kwa mphindi 10 pa 200 ° C. Kutumikira kutentha ndi wasabi.