Dziko lakwawo la yogurt ndi Bulgaria, ndilo komwe limapangidwira kwambiri. Ndiko kuti, palibe zowonjezera zomwe zimapangidwa, zowonjezera komanso zachilengedwe. Mu yoghurt ya pakhomo akhoza kukhalapo ndi zonona, ndi mkaka ufa, paliponse pali mitundu yambiri yamafuta, zosungiramo mankhwala, komanso mankhwala ogwiritsidwa ntchito. Kupanda ulamuliro woyenera poyerekeza ndi mankhwalawa kwachititsa kuti pazisamu za sitolo mungathe kupeza chinyengo ndi dzina loyambirira, koma osakhala ndi theka la zofunikira. Ndi chifukwa chake yoghurts yophikidwa pakhomo akudziwika. Konzani yogurt ndizosavuta, zidzasowa zopangira, yogiti yapadera kapena multivarka wamba.
Zothandiza za yogurt
Yoghurts zopangidwa ndi nyumba zimapindulitsa kwambiri, chifukwa zimapangidwa kuchokera ku zowonongeka. Yogurt imakhala ndi mapuloteni ambiri, mitundu yonse ya mavitamini ndi minerals, kuphatikizapo calcium, potaziyamu ndi phosphorous. Kuonjezera apo, chiwerengero cha yogurt chimaphatikizapo mabakiteriya ambiri opangidwa ndi thovu, omwe, akamwedwa, amathandizira kwambiri zakudya zamagulu ndikulimbikitsa chitetezo chokwanira. Motero, yogurt yokometsetsa ndi yabwino kwa anthu omwe amadwala m'mimba m'mimba komanso matenda ena a m'mimba. Yogurt ndi mankhwala a hypoallergenic, omwe amachititsa kukhala otetezeka kwambiri kwa anthu omwe akudwala matenda osiyanasiyana.
Chinsinsi chophika yoghurt mu multivariate
Mkazi aliyense angathe kuthana ndi ntchitoyi, chifukwa choti kuphika sikungokhala kosavuta, komabe komanso kosangalatsa. Kotero, ndi chikhumbo chachikulu chokonzekera, mukhoza kuchita pakalipano.
Pophika mudzafunika:
- mkaka watsopano;
- Chofufumitsa chapadera (icho chiyenera kugwiritsidwa ntchito kwa nthawi yoyamba, nthawi zonse zomwe mungagwiritse ntchito yogurt yokonzekera m'malo);
- multivark.
Kukonzekera :
Choyamba, muyenera kuphika mkaka, kenako kuzizizira kutentha kwa madigiri 40. Kutentha kotere ndi koyenera kuwonjezera yogurt yachilengedwe kapena choyamba choyamba. Mkaka umodzi wa mkaka udzafuna supuni ziwiri za chotupitsa.
Ndiye chifukwa osakaniza ayenera kutsanuliridwa pazing'ono mitsuko. Zakudya kuchokera ku chakudya cha mwana ndi zabwino. Kenaka pansi pa mulvarki muyenera kuika thaulo, kuika mitsuko ndi yogurt yamtsogolo ndikutsanulira madzi. Samalani: madzi sayenera kuphimba mitsuko yonse, koma amangofika pamapewa. Pambuyo pake, mu multivarker muyenera kutsegula njira yotentha. Kutalika kwa kuphika yogiti kumadalira molingana ndi khalidwe la ferment. Mulvarku iyenera kusinthidwa pokhapokha yogurt ikakhala yayikulu. Kukonzekera konseko sikudzatenga nthawi imodzi ndi theka kwa maola awiri.
Pambuyo potsegula yogurt yogurt muyenera kusiya maola angapo mmenemo. Siyani yogulitsira usiku wonse sichivomerezeka, chifukwa mutha kupeza mankhwala ochuluka kwambiri. Pambuyo kuphika ndi kucha, yogurt imatulutsidwa, mitsuko imatengedwa ndi lids ndikuyiika mu firiji.
Zangokhala maola angapo kuti mutenge bwino, mwachirengedwe, komanso chofunika kwambiri, yogurt yathanzi.