Mkaka wa mkaka wa mpunga: maphikidwe tsiku lililonse

Zoonadi, aliyense wa ife kuyambira ubwana amakumbukira kukoma kwa phala la mpunga wa mkaka wanga. N'kosavuta kuphika ngakhale kwa wothandizira oyambirira kapena bambo wololera, monga kuphika sikupita nthawi yambiri ndipo sikufuna zakudya zambiri. Ndibwino kuti tidye chakudya cham'mawa, komanso tikhoza kukhala odzipereka payekha. Ndikufuna ndikugawanireni maphikidwe a ma pirgi, omwe ndakhala ndikugwiritsa ntchito kwa zaka zambiri.

1. Maluwa a mpunga
2. Chozizwitsa phala mu multivariate
3. Vitamini wa mpunga mkaka phala ndi mandimu ndi maapulo

Chiwerengero cha nambala 1. Maluwa a mpunga

Mayi anga anandiuza kuti ndikhale ndi phokoso la mpunga wa mpunga. Iyi inali nthawi yoyamba yomwe ndimadziphika ndekha. Banja langa limakonda kwambiri!

Zosakaniza zofunika:

• mpunga wozungulira - 1 tbsp.
• mkaka - 2 tbsp.
• madzi-2 tbsp.
• shuga - 1/2 tbsp.
• mchere ndi mafuta - kulawa.

Njira yokonzekera:

1. Mpunga umatsukidwa pansi pamadzi, ndibwino kwambiri kuchita izi mu colander;
2. kutsanulira izo mu phula ndi kuwonjezera madzi. Valani moto ndi kubweretsa kwa chithupsa;
3. Chotsani moto ndi kuimiritsa mbale pa moto wochepa kwa mphindi 15-20;
4. Pambuyo pake, mpunga uyenera kutsukidwa bwino ndi madzi ozizira komanso kutumizidwa ku chitofu, koma wodzazidwa ndi mkaka;
5. Tsopano yonjezerani shuga ndi mchere ku mugampu kuti mulawe, kuphika pa moto wochepa kwa mphindi 10, ndikuyambitsa nthawi zonse;
6. Titatha kuchotsa poto kuchokera pamoto, kuwonjezera mafuta ku phala ndikukulunga kwa mphindi 15.

Ndikofunika kuphika phala pang'onopang'ono moto, mwinamwake udzawotchera. Ndi bwino kuti vutoli ligwiritsire ntchito phula la enamel.

Chinsinsi cha nambala 2. Chozizwitsa phala mu multivariate

Masiku ano nambala yochuluka ya othandizira atsopano kukhitchini aonekera, zomwe zimapangitsa kuti moyo wa amayi amasiku ano ukhale wosalira zambiri. Titakhala ndi multivarker, ndinayamba kuyesera ndi maphikidwe akale. Ndikufuna kunena nthawi yomweyo, ndi kosavuta kuti ndiphike mkaka phala mumtundu wa multivariate. Osadandaula ngati mpunga udzatentha, mkaka udzatha kapena ayi. Inde, ndipo nthawi yophika ikhoza kukhazikitsidwa kuti kadzutsa kadzakhala kogwira nthawi. Choncho tengani njira yothandizira!

Zosakaniza zofunika:

• mpunga wozungulira - 1 tbsp.
• mkaka - 4 tbsp.
• shuga - 4 tbsp. l
• vanilla shuga - 1 paketi
• Zoumba - ½ tbsp.
• mchere ndi mafuta - kulawa.

Njira yokonzekera:

1. mphete ya tirigu yozungulira tirigu maulendo 6-6 osambitsidwa pansi pa madzi ozizira;
2. Zoumba ndi zabwino zanga. Pre-steam izo sizikuyenera kuti zophika;
3. Mu mbale ya multivarka timaika mpunga, timatsanulira mkaka, kuwonjezera shuga, mchere ndi batala;
4. tembenuzani multivark ndikuyiyika pa "Phala la Milk".

Mu ola limodzi, phala lanu la mpunga wokometsera mkaka lidzakhala lokonzeka. Mundikhulupirire ine, onse oyandikana nawo adzalimbikira. Ndipo ndithudi phala lotero lidzakhala kulawa pang'ono kukangana. Ndipo ndi zovuta kuzikondweretsa iwo!

Chiwerengero cha nambala 3. Vitamini wa mpunga mkaka phala ndi mandimu ndi maapulo

Dzungu ndi mankhwala othandiza kwambiri. Ali ndi potaziyamu, komanso ma vitamini C, B1, B2, B6, PP. Ndipo kuphatikiza ndi apulo zidzakupangitsani mkaka wanu phala osati zokoma modabwitsa, komanso zothandiza kwambiri.

Zosakaniza zofunika:

• mpunga wozungulira - 1 tbsp.
• dzungu - 200 g
• mkaka - 2 tbsp.
• madzi-3 tbsp.
• shuga - 6 tbsp. l.
• maapulo - zidutswa ziwiri
• mchere ndi mafuta - kulawa.

Njira yokonzekera:

1. Dzungu kuti azidula, kudula ndikudula mphindi khumi pamoto wochepa.
2. Sungunulani mpunga, kutsanulira madzi ozizira ndi kubweretsa kwa chithupsa. Kuphika pa moto wochepa kwa mphindi 10-15 mpaka theka yophika;
3. yambani ndi madzi, yikani dzungu ndi kuphika kwa mphindi 10 pamoto wawung'ono;
4. Maapulo amasungunuka, kuzisakaniza pa grater ndi kuwonjezera pa phala pamodzi ndi zina zonse;
5. kuphika phulusa wina kwa mphindi 5-10 mpaka wokonzeka.

Ndikutsimikiza kuti maphikidwe awa sangakulepheretseni, ndipo phala-mkaka wa mkaka udzakhala woyendayenda pa matebulo anu. Chilakolako chabwino!