Mtundu wa khungu umadalira kokha ndi kuchuluka kwa zinthu zamakono zomwe mumagwiritsa ntchito pamwamba pa khungu. Masiku ano mu cosmetology, zodzoladzola zimapangidwanso ndi zakudya zowonjezera. Izi zimakhudza kwambiri khungu, chifukwa chikopa cha khungu ndi chithunzi cha chilengedwe chonse.
Monga zakudya zowonjezera zimagwiritsidwa ntchito
- Mafuta ofunikira amafunika, amagwiritsira ntchito kusakaniza kokwanira kwa mafuta omwe amatchedwa omega-3 kapena omega-6 complex. Zowonjezera zakudya zimakhala ndi mphamvu yoteteza thupi, imayimitsa bwino madzi a khungu, imapangitsa kuti tsitsi lake likhale lofewa komanso khungu.
- Carotenoids, vitamini A, imakhala ndi antioxidant. Kuchepetsa mavuto omwe amabwera chifukwa cha kuwala kwa dzuwa, kuteteza chitukuko chotupa.
Vitamini E ndi antioxidant yamphamvu. Amagwiritsidwa ntchito ku matenda a mtima, matenda a atherosclerosis, pofuna kupewa kukalamba khungu.
- Vitamini C ili ndi antioxidant ntchito, imateteza maselo ku poizoni - nitrites ndi nitrates.
- Pknogenol - nthanga za mphesa ndi makungwa a pine panyanja, zimakhala ndi antioxidant effect, zimapangitsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa tizilombo toyambitsa matenda tizilombo toyambitsa matenda, zimalimbitsa makoma a zotengera, zimayambitsa kaphatikizidwe ka collagen.
- Ginkgo biloba extract imakhala ndi antioxidant ntchito, imalimbitsa makoma a mitsempha ya magazi, imachititsa kuti thupi liziyenda bwino, limalimbitsa makoma a mitsempha.
- Glycine ali ndi mphamvu yotsutsa, imayambitsa ubongo, imatulutsa kutopa.
Azimayi opitirira 40 ayenera kuwonjezera zakudya zowonjezera zakudya ndi mavitamini ku zakudya. Musatayike vitamini C, vitamini E, mavitamini awa ndi omwe mukusowa. Mapuloteni ayenera kukhalapo, amakhalabe ndi collagen yolondola. Koma amatha kubwezeretsedwa ndi mapuloteni a masamba.
Masks a kusamalira khungu la nkhope
Tengani supuni imodzi yatsopano madzi kuchokera ku currant ndi supuni imodzi ya wowuma ndi kusonkhezera. Ikani maski pamaso panu. Gwiritsani mphindi 20, yambani ndi madzi otentha.
Masakiti a masamba
Timatenga ndiwo zamasamba: kabichi, beets, biringanya, zukini ndi zina. Kashitsu azivala khungu la nkhope ndi khosi ndipo agwire kwa mphindi makumi awiri, kenako usambe ndi madzi ofunda.
Mask of strawberries ndi kanyumba tchizi
Timatenga zipatso zazikulu zitatu za strawberries ndikudya mofanana ndi sitiroberi zakutchire. Onjezerani supuni 2 ndi kusakaniza. Pa khungu loyera, tiika maski pa ilo ndi kuligwira kwa mphindi 10. Utsi ndi madzi ozizira ndipo mumagwiritsa ntchito zonona.
Mask-Milky Mask
Tengani supuni 1 ya uchi, supuni 4 za mkaka, supuni 1 ya masamba a masamba, supuni 2 za oatmeal. Pamene gruel imakula, tidzayiyika pakhungu la khosi ndi nkhope. Sambani ndi madzi otentha ndikutsuka ndi madzi ozizira.
Lactic Acid Mask
Mazira, asiophilus, mkaka wosakanizika, kefir ndi zina zowawa mkaka zimagwiritsidwa ntchito pakhungu la nkhope. Ikani chigoba chofewa chakuda pamwamba. Konzekerani khungu ndi mafuta a masamba kapena zonona zonona.
Mkate Mask
Chakudya chimasambitsidwa m'madzi otentha. Onjezani rye rye ufa, kusonkhezera kuti kusasinthasintha lakuda wowawasa kirimu. Ikani malo otentha kwa nayonso mphamvu kwa tsiku. Chotupitsa chimenechi chidzagwiritsidwa ntchito pa nkhope ndi khosi. Sambani kusamba ndi madzi otentha kenako ndi madzi ozizira. Pambuyo pa chigoba, khungu lidzakhala lachikondi komanso loperewera.
Chikopa cha yisiti cha uchi
Tengani supuni 2 za 20% mafuta a camphor, supuni 1 ya ufa wa tirigu, ¼ ndodo za yisiti, supuni 1 ya uchi, dzira limodzi. Timadzipangitsa kuti tizilombo toyambitsa mkaka wowawasa.
Maski a yisiti ya mowa
Tengani supuni imodzi ya yisiti ya brewer ndi kuchepetsa mkaka. Chotupitsa chili ndi mavitamini a gulu B. Pambuyo pa chigoba ichi, khungu la nkhope limakhala lochepuka komanso limatulutsa pang'ono.
Maski opangidwa ndi linden, elderberry, chamomile maluwa
Tengani kapu imodzi yamadzi otentha, supuni ya supuni ½ ya uchi, supuni 1 ya mandimu, elderberry, chamomile, ufa wa oat. Timayambitsa maluwa, onjezerani madzi ndi kuwiritsa kwa mphindi 10, ndikupatsa mavuto. Mu ofunda kulowetsedwa, kuwonjezera ufa, ndi uchi kuti kusasinthasintha wandiweyani wowawasa kirimu.
Maski kuchokera ku sauerkraut
Pa kudzoza ndi mafuta zonona, timaika sauerkraut kapena timayambitsa minofu chigoba mu kabichi brine.
Maskine-Centennial Mask
Tengani 1 azungu azungu, supuni 1 ya masamba aloe aphwanya. Chigoba ichi chimayambitsa ntchito zofunika za khungu.
Masikini a anti-aging nkhope pambuyo pa zaka 40
Mkazi wa msinkhu uliwonse ayenera kuoneka ngati wokongola. Ngati muli ndi khungu labwino, losalala, lomwe silinasinthe pazaka, ndizodabwitsa. Ndipo chochita kwa iwo omwe ali ndi khungu si wangwiro? Muyenera kuphunzira momwe mungadzisamalire nokha. Chinsinsi chachikulu cha thanzi ndi kukongola ndi kubwezeretsa chigoba cha nkhope. Sikofunika kugula kirimu chokwera mtengo kapena kirimu choyera. N'zotheka komanso kunyumba kukonzekera njira yothetsera vuto la khungu.
Pambuyo pa zaka 40, simungasinthe chilichonse, ndipo khungu silikhala lofanana ndi lachinyamata. Ndipo ngati simunadzisamalire bwino, ndiye mutatha kubwezeretsa masks simudzakhala wamng'ono kwa zaka 20. Koma mukhoza kuchepetsa kusintha kwa msinkhu, kuimitsa khungu pamaso, kuyera khungu, kutaya makwinya, kugwiritsa ntchito masikisi awa.
Chozizwitsa "Chozizwitsa" kuchokera ku makwinya
Thirani supuni ya supuni 1 ya madzi a mandimu, 2 supuni zamchere za kogogo, supuni 1 ya uchi, dzira yolk, 100 magalamu a kirimu.
Chomeracho chidzagwiritsidwa ntchito pa nkhope ndi swab ya thonje kwa ola limodzi, ndiye kuti idzachapa ndi madzi ofunda. Mukatha kugwiritsa ntchito kirimu, makwinya anu amatsekedwa, ndipo kuwala kumakhala kowala, khungu limakhala lofewa komanso lofewa. Mafinya, omwe amakonzedwa pakhomo, amaika mu mtsuko ndikusungira m'firiji.
Mask Okalamba Okalamba
Pambuyo pa zaka 40, timachita kamodzi pamlungu kubwezeretsa masikiti kwa khosi ndi nkhope. Timasakaniza madontho ochepa a jojoba ndi supuni 2 za uchi. Timalowetsa mafuta ndi supuni 4 za tchizi. Kusakaniza kumeneku kumagwiritsidwa ntchito pa khosi ndi nkhope kwa mphindi 20 kapena 25, ndiye tidzakutsuka ndi madzi ofunda.
Masks aloe
Masks aloe anali otchuka ngakhale nthawi ya agogo athu, ndipo tsopano iwo ndi otchuka. Musanayambe kukonza chigoba chokonzanso, gwiritsani masamba a alo mufiriji kwa milungu iwiri. Kenaka finyani supuni imodzi ya madzi a alo, onjezerani supuni 1 ya maolivi, supuni ya 1 ya kirimu chopatsa thanzi labwino, yesani ndi kutenthetsa mu madzi osamba. Ikani masikiti pa nkhope yanu kwa mphindi 20, kenako yambani ndi madzi ofunda. Chigoba chimapangitsa khungu kukhala losalala ndi losalala, limathandiza kutulutsa makwinya abwino.
Kulimbitsa Maski kwa Aloe Vera
Mazira a alowe ali okalamba m'firiji. Sakanizani supuni imodzi ya madzi a alo ndi yolk wa mazira owisikira, khalani pa nkhope kwa mphindi 15 kapena 20. Kenaka, sambani maskiti ndi madzi otentha ndikupukuta nkhope ndi ayezi, kapena tiyeretse madzi ozizira. Maskiti ali ndi zotsatira za kirimu chokweza.
Masks a khungu lakukalamba
Wiritsani supuni imodzi yatsopano ya nandolo yowonjezera, ozizira ndi kusakaniza ndi supuni 2 za kirimu zokoma.
Kusakaniza kumeneku kumagwiritsidwa ntchito pakhungu kwa mphindi 15 kapena 20, kenako timatsuka ndi madzi otentha. Mutagwiritsa ntchito chigoba, khungu lidzawala. Maski a nandolo wobiriwira amathandizanso kubwezeretsa khungu la khungu.
Uchi ndi kirimu wowawasa maski
Sakanizani supuni 1 ya mandimu, supuni 1 ya uchi, supuni 1 ya kirimu wowawasa mu mbale, yambani bwino ndikugwiritsanso ntchito pa nkhope kwa mphindi 20, kenako musambe ndi madzi ofunda. Maski amathandiza kuyimitsa khungu lotha.
Mask kuchoka pakhungu
Tiyeni tipange apulo 1 mu uvuni, kuzizizira bwino ndikuzitanthauzira bwino ku mbatata yosenda. Sakanizani supuni 1 ya uchi, supuni 1 ya maolivi ndi supuni imodzi ya apulo puree. Chovalachi chimagwiritsidwa ntchito kuti khungu likhale loyera kwa mphindi 15, kenako timasamba ndi madzi kutentha. Maski ochokera ku apulo wophika amabweretsanso khungu lokhazikika komanso lokhazikika komanso limachepetsanso njira yowononga.
Masks a Maso
1. Sakanizani supuni 2 za mkaka, supuni 2 ufa, supuni 2 za mbatata yaiwisi. Tikayika chisakanizo pamasoko, kuchokera pamwamba tidzaphimba ndi nsalu yaching'ono ndipo tidzisiye kwa mphindi khumi ndi zisanu. Maskiti a mbatata amathandiza kutonthoza khungu pamaso.
2. Maski kuchokera ku masamba a parsley
Razotrem 1 supuni ya supuni ya masamba wobiriwira parsley mu gruel ndi kusakaniza ndi supuni 2 za kirimu wowawasa. Tikayika chisakanizo pamaso, kuchokera pamwamba tidzaphimba ndi thonje swabs. Pambuyo pa mphindi 15, chotsani chigoba mosamala ndi kusamba ndi madzi ofunda. Maski a masamba ndi kirimu wowawasa amathandiza kutsegula khungu pamaso ndikubwezeretsa kuwala kwa maso anu.
Masks kwa nkhope pambuyo pa zaka 40
Pambuyo pa zaka 40, muyenera kuchita masikiti kawiri pa mlungu. Ngati mumagwiritsa ntchito zinthu zakuthupi, mukhoza kuchita zambiri, mankhwalawa amathandiza khungu kuti likhale ndi mankhwala oyenera komanso mavitamini ndikudyetsa khungu la nkhope. Kotero mungathe kuthana ndi mavuto a zaka zomwe zimadziwika kwa amayi omwe adutsa zaka 40. Tiyeni tipitilire ku maphikidwe.
Maski "Achinyamata" kwa munthu pambuyo pa zaka 40
Kwa maski umasowa mpendadzuwa mafuta osakwanira, dzira yolk, madzi a ashberry. Zonsezi ziyenera kukhala kutentha. Uchi, ngati uli ndi sugared, ukhoza kuwutentha pang'ono pamadzi osambira. Kuti chigobacho chizigwira ntchito bwino, pang'ono tidzathamanga khungu la nkhope. Tiyeni tipange kusamba, kapena bwino kupanga compress yopangidwa kuchokera ku decoction ya laimu maluwa (ikani supuni 2 pa kapu ya madzi). Chigobachi chidzathandiza kupewa makwinya ndi makwinya osakaniza, kuphatikizapo, kumathandiza kuti khungu likhale labwino.
Rowan Mask
Konzani maski. Timatenga supuni 1 ya madzi a ashberry, supuni 1 ya uchi wamadzi, supuni 1 ya mafuta a mpendadzuwa, kuphatikizapo yolk ndi kusakaniza mpaka homogeneous. Misayi imagwiritsidwa ntchito khungu la khosi ndi nkhope kwa mphindi zisanu kapena zisanu, ndiye kuti amatsukidwa ndi madzi otentha ndi kutsukidwa ndi madzi ozizira.
Maski kuchokera makwinya
Supuni ya ufa yophatikizidwa ndi mkaka, yolk udzu, ndiye timagwiritsa ntchito zosakaniza ndi kusakaniza. Zomalizidwa zosakaniza zidzafanana ndi zonunkhira zonunkhira. Kufalitsa pa nkhope ndi khosi ndi smoem mu mphindi zisanu. Khungu lidzakhala matte ndi losalala. Zotsatira zake zidzakhala bwino ngati chigoba sichimadzidwa ndi madzi, koma ndi vuto la tiyi lofooka. Smoothes makwinya maski ku rye ufa ndi yolk.
Maski kuti apange khungu
Tengani supuni 2 pa kaloti, grated pa chabwino grater, kuwonjezera pa yolk ndi supuni imodzi ya chimanga. Onetsetsani ndikugwiritsa ntchito pamaso kwa mphindi zisanu kapena zisanu ndi ziwiri, yambani ndi madzi ofunda. Timayang'ana zotsatirapo mwamsanga.
Masks odyetsa nkhope
Masks odyetsa amakhala ndi zotsatira zowonongeka komanso zoyera. Ngati nthawi zonse mumagwiritsa ntchito chigobachi, khungu la nkhope likukhala matte, yoyera, zotanuka.
Yisiti maski
30 magalamu atsopano a yisiti adzasakanizidwa ndikusakaniza ndi mkaka pang'ono, mpaka kuwerengeka kwa kirimu wowawasa. Pa khungu louma, onjezerani madontho pang'ono a maolivi ndi uchi. Tikayika misala pamutu ndi pamaso. Pambuyo pa mphindi 20, sambani maski ndi madzi otentha, yambani nkhope yanu ndi madzi ozizira ndikupukutira ndi thaulo. Yisiti tiyeni tiimirire nayonso mphamvu.
Curd Face Mask
Timatenga supuni 2 za tchizi ndipo ndi bwino razotrem ndi madontho angapo a hydrogen peroxide komanso ndi yaiwisi yolk. Misa sayenera kukhala yochuluka kwambiri komanso yopanda makutu. Tidzakakamiza pa khosi komanso pamaso. Pakatha mphindi 15 kapena 20, yambani ndi madzi ozizira. Chophimba chidzasakazidwa ndi uchi, tidzachotsa zonsezi ngati kirimu, tidzayika nkhope, kupatula maso ndi pakamwa. Mkaka wozizira utsi. Chigoba ichi cha nkhope chimapangitsa khungu kukhala kowala ndikuchibwezeretsa. Kanyumba kanyumba ka kanyumba kangakhoze kuchitidwa kawirikawiri.
Chikopa cha uchi
Tengani supuni 2 za uchi, kusakaniza 1 azungu azungu ndi supuni 2 za ufa. Tidzagwiritsa ntchito misa pogwiritsa ntchito burashi wathyathyathya. Timakhala pa nkhope, mpaka itauma, timatsuka ndikutentha, kenako ndi madzi ozizira. Chigoba ichi chiri ndi zotsatira zokondweretsa komanso zowonjezera. Chigoba cha uchi sichimachitika.
Chigoba ichi chikutsutsana ndi kukula kwa zotengera za khungu.
Chikopa cha uchi kwa khungu louma ndi lakuda
Supuni 2 ya uchi wosakaniza ndi supuni 2 za oatmeal ndi supuni 1 ya tiyi wamphamvu. Onjezerani madzi ndi kutentha pang'ono chifukwa cha chigoba cha banja. Sungani mulu wandiweyani wosanjikiza ndikuphimba ndi chopukutira pepala, ndipo pamwamba tikuphimba kwa mphindi 20 ndi thaulo.
Honey-yolk chigoba ndi khungu lamoto
Mazira a mazira adzawonongeka ndi supuni 1 ya glycerin ndi supuni 1 ya uchi wamadzi.
Kudyetsa chigoba cha kaloti
- Nutrim kaloti pa grater wabwino, mosakaniza kusakaniza ndi 1 yolk, kuwonjezera 2 kapena 3 madontho a mandimu watsopano ndi mafuta a masamba. Tidzabweretsa kusakaniza kwa kirimu wowawasa ndikugwiritsira ntchito slurry kwa mphindi 15 kapena 20 pamaso. Ndiye tidzachotsa ndi kusamba nkhope yanu ndi madzi ofunda.
Kabati 2 kaloti ndi kuphatikiza ndi supuni 2 za ufa wa mbatata ndi 1 dzira yolk. Mphungu umagwiritsidwa ntchito ku nkhope yoyeretsedwa. Chigobacho chimapanga makwinya ndikuwoneka bwino.
Nkhaka zowonjezera maskiti kwa khungu lenileni, kuchokera kumatumba
Idyani nkhaka zatsopano pang'onopang'ono ndi kusakaniza ndi lirilonse lanolin. Grated nkhaka yonjezerani ku lanolin pang'onopang'ono, pang'onopang'ono yekani. Timayima maola 1 mpaka 1.5. Mchere wamchere. Ndi misa wandiweyani, tidzakolola nkhope ndikuzisiya kwa mphindi 10 kapena 20, kenako tibwetseni ndi chopukutira chakuda. Munthuyo amathyola madzi, omwe tidzakhala mchere ndi masikiti okhazikika. Ndi madziwa, timathira mapepala ophimba kapena matayala ndikuwapaka pamaso.
Nkhaka peel chigoba
Tidzalumikiza tchire la nkhaka ndikugwiritsira ntchito nkhope kwa mphindi 20. Pofuna kuteteza peel bwino, zindikirani ndi nsalu yonyowa. Pambuyo pa chigoba ichi sitikusamba. Ali ndi mphamvu yosalala, yowonjezera komanso yotsitsimutsa.
Kudyetsa masakiti a mbatata
Timadula mbatata mu peel, tiyeretseni ndikuyambitsa bwino, kuwonjezera mkaka watsopano, kusakaniza ndi yolk. Zotsatira za mbatata yosenda zidzatenthedwa pang'ono pa kusamba kwa nthunzi. Timafalitsa kusakaniza kotentha pamaso kwa mphindi 20. Khungu kwa kanthawi kadzakumbidwa ndi nsalu yandiweyani, kotero kuti kutentha kumatenga nthawi yaitali. Sungani madzi otentha smoem, kenako ozizira.
Strawberry mask
Strawberry pamodzi ndi zonona bwino kusonkhezera ndi kuwonjezera spoonful uchi. Ndi chisakanizo ichi tidzakonza nkhope. Pambuyo pa mphindi 20, chotsani masikiti ndi swab ya thonje yoviikidwa mu mkaka wozizira. Chigobachi chimakhala ndi zochepetsera, zotsitsimutsa ndi zowonjezera. Zotsatira pa khungu losweka ndi louma.
Tsopano tikudziwa zomwe zingatheke kupanga masikiti a nkhope pambuyo pa zaka 40. Sizovuta kukhala wokongola pambuyo pa zaka 40. Muyenera kuphunzira momwe mungadzisamalire nokha. Tikuyembekeza maphikidwe athu a kubwezeretsa masks adzakuthandizani. Pa msinkhu uliwonse, mkazi adzamasuka ndi kuyang'ana 100%.