Ndi zophweka kwambiri. Mwinamwake mwamvapo nthawi zambiri za kufunikira kwa kuyeretsedwa kwa tsiku ndi tsiku kwa nkhope kuchokera pakupanga ndi zina. Koma momwe mungachitire izo molondola?
Pali malamulo ena osavuta, omwe mukutsatira, nthawi zonse mumawoneka bwino, zomwe zimayendera malamulowa: kukongola kwakukulu - kuchepa kwachangu.
Lamulo loyamba:
Palibe sopo! Sopo iliyonse, ngakhale yosakhwima kwambiri ndi yonyekemera, ili ndi alkali, yomwe imawononga phala lamadzi. Sizitenga nthawi yaitali kuti khungu likhale lovuta, lovuta kuyang'ana ndi kukhudza. Patangopita kanthawi, mitsempha yambiri imayamba kuonekera ndipo "madontho wakuda" adzakhalabe m'malo. Vomerezani kuti sikokongola.
Lamulo lachiwiri:
Sambani m'mawa uliwonse ndi madzulo. Koma ngati sopo sali woyenera, ndiye chiyani? Mwinamwake mwamvapo za mkaka wa nkhope ndi tonics.
Ndithudi chimodzi mwa zida izi zomwe mumagwiritsa ntchito kuchotsa zodzoladzola. Koma palinso chinachake cholimbana nacho. Chavuta ndi chiyani?
Ndipo yankho lake ndi losavuta: njira yoyeretsera khungu la nkhope (ikhoza kukhala mkaka, gel, thovu la kutsuka) ndi tonic - awa ndi mapasa awiri osagawanika. Woyeretsa amatsegula pores, amatsuka mwakhungu khungu ku dothi ndikuchotsa maonekedwe. Tonic imatseka kale pores yoyera, imatulutsa khungu, imapereka mawonekedwe atsopano.
Mitundu yambiri ingathe kuchotsanso kupanga, koma izi ndizopachiwiri, osati kunena zotsatira.
Ngati mumanyalanyaza woyeretsa (mkaka, gelulo, thovu - malingana ndi mtundu wa khungu), pores a khungu ndi kukhalabe wodetsedwa, komanso kuchokera ku ziphuphu ndi madontho wakuda.
Kotero, kumbukirani: choyamba kuyeretsa, ndiye tonic. Zonsezi zimafunika.
Ndi mtundu wanji wa kuyeretsa: mkaka, gel osakaniza, nkhope yoyera kapena lotion kuchotsa zodzoladzola? Zimadalira mtundu wa khungu lanu. Mkaka kapena mousse ndi oyenera ku khungu labwino komanso louma. Gel - yabwino kwa khungu ndi mafuta. Penka kapena lotion - mtundu uliwonse wa khungu. Koma njira yothetsera zopanga madzi ndi bwino kugwiritsa ntchito cholinga chake.
M'nyengo yozizira, khungu lamtundu uliwonse lingagwiritse ntchito njira zowononga khungu, kuti usaderere khungu mu chisanu.
Tonic iyenera kukhala yofanana mndandanda, ndipo ndithudi yolimba yomweyo ndi zina zotero. Zili choncho kuti ali abwino kwa wina ndi mzake ndipo sichidzapangitsa mankhwala kutentha.
Ulamuliro wachitatu:
Kufanana mosakaniza kirimu kapena zovuta kuti zisamalire nkhope. Iyenera kufanana ndi mtundu wanu wa khungu ndi zaka. Mitundu yambiri yamakono imakhala pamsika wokongoletsera. Mungagwiritse ntchito pepala lotsatira posankha zonona zomwe mukufunikira (zovuta).
Ndi mtundu wa khungu zonse ziri zophweka. Pazomwe zikugulitsidwa, pafupifupi nthawizonse zimasonyezedwa kuti ndi khungu lanji ili kapena khungu (chifukwa chouma, chachilendo, mafuta, kuphatikiza, chodziwika, khungu laling'ono). Sitikuyenera kunena kuti ayenera kugwiritsidwa ntchito moyenera chifukwa cha cholinga chawo, popanda kuyesera.
Tsopano mawonekedwe: kwa khungu laling'ono, zokometsera zowonongeka ndizofunikira, palibe chifukwa chokankhira (iwo sasowa ngakhale kuyang'ana zowonongeka).
Kuyambira ali ndi zaka makumi awiri ndi zisanu (25), pamakhala zosowa zowonjezera usiku komanso khungu la khungu lozungulira maso. Choncho, kirimu chimodzi chimakhala chovuta, chomwe chiyenera kugwiritsidwa ntchito moyenera: tsiku lakumwa m'mawa mukatha kutsuka, usiku - madzulo mutatha kutsuka maola awiri musanagone. Kwa khungu lofewa kwambiri la khungu la khungu, kokha khungu la khungu lozungulira maso, palibe masana, makamaka kirimu cha usiku, sayenera kugwiritsidwa ntchito.
Pambuyo pa zaka 30, palifunika kugwiritsa ntchito anti-aging agents. Katunduwo amasonyeza nthawi yomwe mankhwalawa angagwiritsidwe ntchito. Kuti tipeze zotsatira zambiri, nkofunikira kugwiritsa ntchito mndandanda wonse, ndiko kuti, zovuta zonse zomwe zikuyimiridwa. Kawirikawiri imaphatikizapo njira zowonetsera ndi kutulutsa, tsiku, usiku zonona, kirimu (seramu) khungu la maso, kukonzedwa kwa makwinya a m'deralo, maski ndi seramu yogwira ntchito.
Lamulo lachinai:
Kamodzi pa sabata, osati mobwerezabwereza, gwiritsani ntchito zowonongeka. Kawiri pa sabata ingagwiritsidwe ntchito patatha zaka 40 mpaka 45. Pakadutsa zaka 20, kugwiritsira ntchito sikoyenera, chifukwa maselo a khungu amamasulidwa mwamsanga. Kugwiritsiridwa ntchito kowonongeka pa msinkhu uno kungachititse kuti muzimva khungu kwambiri. Gwiritsani ntchito scrub pambuyo kuyeretsa, musanayambe toning, ndiko, pakati pa kuyeretsa ndi tonic.
Ulamuliro wachisanu:
Kusamala kwambiri - maski. Chigobacho chimasankhidwa molingana ndi mtundu wa khungu komanso malinga ndi zosowa zake. Mwachitsanzo, masks odyetsa ndi oyenera khungu louma, kuchepetsa - kwa mtundu uliwonse wa khungu, masikiti ndi dongo - chifukwa cha mafuta owopsa komanso ovuta.
Masks ndi dongo amayeretsa kwambiri pores, angagwiritsidwe ntchito m'madera ena: a A-zone kuti athetse "mawanga akuda" kapena kuti aziyeretsa kwambiri pore. Kutulutsa masks kumapangitsa kuti khungu likhale lothandiza, kuti likhale lachinyamata. Zikhoza kugwiritsidwa ntchito kuyendetsa pamwamba pa khungu, ngati kuli kofunikira. Masikiti olimbana ndi kukalamba amaikidwa m'zinthu zothandizira khungu lokhwima. Monga tanenera kale, kuti tipeze zotsatira zowonongeka, ndikofunikira kugwiritsa ntchito zovuta zonse.
Kusamalira nkhope, nthawi zonse muzimvetsera khungu la khosi, chifukwa ndi khosi limene lingapereke mbuye "wosasamala". Musasunge dontho lachikopa la khungu lanu ndipo musakhale osamveka.
Kumbukirani komanso za manja. Kuwonjezera pa zonona, amafunikira sabata iliyonse kuti amasule maselo atsopano.
Onetsetsani malamulo awa osavuta ndikukweza anthu omwe akuzungulirani ndi kukongola kwawo komanso zachilengedwe.