- Nkhuku ya nkhuku - zidutswa ziwiri
- Anyezi - 150 Gramu
- Mbatata - 200 Gramu
- Mazira - zidutswa ziwiri
- Khungu - 1 galasi (Mungagwiritse ntchito mkaka wamafuta kapena kirimu wowawasa.)
- Tchizi - 100 Gramu
- Mpaka - 2 Art. makapu
- Bulu - 20 Gramu
- Mchere, tsabola, zonunkhira - - Kulawa
Dulani nkhuku mu tiyi tating'ono ting'onoting'ono. Dulani anyezi mu tiyi tating'ono ting'onoting'ono. Pamene anyezi anowonjezera, otetezeka adzakhala casserole. Mbatata imadulidwanso mu cubes (cube mbali 1.5 cm). Ikani nyama, anyezi ndi mbatata mu mbale. Mchere ndi tsabola. Mukhoza kugwiritsa ntchito zonunkhira, koma ndibwino kugwiritsa ntchito zonunkhira za nyama, zouma paprika, oregano. Mu mbale ina, sakanizani mazira ndi kirimu. Mu mbale yemweyo, yikani ufa ndi kusakaniza bwino. Mafuta chikho cha multivark. Sakanizani nyama ndi ndiwo zamasamba ndi dzira losakaniza, kenaka muike zinthu zonse mu multivark. Pamwamba ndi tchizi. Pa multivarker, sankhani mtundu wa "Kuphika" ndikuyika timer kwa mphindi 40. Pambuyo pa chizindikirocho, mutsegulire chivindikiro ndikuchotsa casserole (mungagwiritse ntchito gasi lamoto kapena silicone matet). Chilakolako chabwino!
Mapemphero: 5-6