Spring tsambani mmalo mwa kabichi Green borscht kapena kabichi supu, yophika ndi sorrel, nettle, quinoa, sipinachi ndi zitsamba zina zazing'ono, ndi otchuka kwambiri m'madera akumwera a Russia ndi Ukraine. Poyamba, idakonzedwa kasupe ndi chilimwe, koma tsopano n'zotheka kugula masamba aliwonse chaka chonse kapena kuigwiritsa ntchito kuti idzagwiritsire ntchito mtsogolo, kotero kuti enieni enieni a zakudya zachilengedwe ndi zathanzi amasangalala ndi mbale izi ngakhale pamene January "akuwombera" kunja kwawindo. Ndipo, ngati chilimwe, borscht yobiriwira imaphika kwambiri pamadzi ndikudya ozizira, yomwe imatsitsimula kwambiri nyengo yotentha, ndipo m'nyengo yozizira imaphika pa ng'ombe yochuluka kapena ya nkhuku. Pofuna kubwezera nsomba, njira yabwino kwambiri yothetsera ubweya wachisanu sizingapangidwe. Ndipo izi ziribe kanthu kaya mumadya pansi pa phokoso la chipale chofewa chomwe chikugwera pawindo kapena kumadya chakudya kumayambiriro kwa mwezi wa May, pamene tchire tating'ono tisanayambe kukwiya ndi kupsa mtima, ndipo mutipatsa ife mavitamini ambiri, kutilola kubwezeretsanso mphamvu zowonongeka m'nyengo yozizira. Green borsch ndi nettle ndi njira yabwino kwambiri yopezera msuzi womwewo ndi sorelo, makamaka kwa anthu omwe ali ndi vuto la m'mimba kapena acidity. Ngati simunapambepo, ndibwino tsopano - simudandaula.
Zosakaniza:- Nkhuku ya nkhuku 300 g
- Nettle mabungwe awiri
- Mbatata 4 ma PC.
- Karoti 1 pc.
- Anyezi 1 pc.
- Mazira nkhuku 3 ma PC.
- Pepper onunkhira 4 ma PC.
- Bay tsamba 1 pc.
- Pepper wakuda wakuda 1 uzitsine
- Mpendadzuwa woyengedwa mafuta a mpendadzuwa 2 tbsp. l.
- Sakani 2 pinch
- Owawasa kirimu 2 tbsp. l.
- Gawo 1 Zopangira zophika zobiriwira ndi nettle, nkhuku, anyezi, kaloti, mbatata, mazira ndi zonunkhira.
- Gawo 2 Wiritsani msuzi - nkhuku kusamba, kutsanulira 3 malita a madzi ozizira, kuwonjezera tsabola wokoma bwino, tsamba lachitsulo ndi mchere wambiri. Bweretsani kwa chithupsa ndi kuphika kwa mphindi 35-40 pa kutentha kwakukulu, kuchotsa chithovu.
- Gawo 3 Dulani anyezi mu cubes. Kaloti amawaza pa grater.
- Gawo 4 Mu frying poto, kutentha supuni 1-2 ya masamba mafuta ndi mwachangu anyezi ndi kaloti mpaka wofiira.
- Khwerero 5 Peel ndi kudula mbatata.
- Khwerero 6 Wiritsani mazira 3 owiritsa (kuthira mazira m'madzi ozizira ndi kuphika kwa mphindi khumi kuchokera pamoto otentha) ndi kudula mu cubes.
- Khwerero 7 Pamene msuzi wakonzeka, chotsani m'mawere ndi kuwonjezera mbatata - kuphika kwa mphindi 15-20 mpaka yophika.
- Gawo 8 Oyeretsani nettle mosamala, chotsani mizu (mu magolovesi, kuti pasakhale zotentha) ndikuidula.
- Khwerero 9 Pamene mbatata ikonzeka, onjezerani nsomba ndikuphika kwa mphindi zisanu.
- Gawo 10 Kenaka yikani zophika, mazira odulidwa, mchere ndi tsabola kulawa - kuphika kwa mphindi ziwiri.
- Gawo 11 Lolani kuti lizikhala ndizizizira, perekani kutentha ndi kirimu wowawasa.