Zakudya zokoma ndi zokoma za cod

Cod ndi imodzi mwa mitundu yotchuka ya nsomba. Ndiwotchuka osati kokha chifukwa cha kukoma kwake kwa nyama yoyera, koma mchere wambiri. Pachifukwa ichi, nsombazi zimakhala ndi zakudya zowonjezera, zimakhala ndi amino acid, mavitamini komanso zimatsatanetsatane. Chabwino, kodi si nsomba yodabwitsa bwanji? Werengani momwe mungakonzekerere wokhala m'nyanjayi wokondweretsa mu buku lathu. Tidzakambirana za momwe tingapangidwire zakudya zabwino kuchokera ku cod popanda kuyesetsa kwambiri ndikuwonongeka nthawi.

Chinsinsi cha khola yokazinga

Njira yophika ndiyo yotchuka kwambiri pakati pa ena. Ndipo sizosadabwitsa - pamoto wophika nyama nsomba imakhetsedwa mofulumira, palibe njira zamakono zopangira nsomba zachangu. Choyamba tiyeni tipite kuchokera kosavuta. Choncho, kuti mukonzeko khodi mu poto yozizira mudzafunika:

• mtembo wa nyama - 500-600 g
• mayonesi - 100 g
• ufa - theka chikho
• anyezi - ma PC 2.
• mchere, tsabola kuti alawe
• masamba kapena maolivi

Msuzi:

• mafuta okoma kirimu - 200 g
• mayonesi - 50 g
• viniga - 1 tbsp. l.
• mchere ndi tsabola

1. Nsomba ziyenera kutsukidwa ku mamba ndi m'matumbo, kutsukidwa bwinobwino m'madzi ozizira ndi kudula zidutswa zing'onozing'ono za yunifolomu.
2. Zipangizo zopezekazo zophimbidwa ndi mayonesi, mchere ndi tsabola.
3. Tsopano ntchito yathu ndikutsegula nsomba mu ufa.
4. Nsomba zokonzedwa bwino zomwe zimayikidwa pamoto wozizira ndi mafuta. Ndikofunika kuti mafutawo asakhale ochuluka, chifukwa nsomba iyi imagwira mafuta kwambiri. Fry on fire moderate pambuyo pakuoneka kwa golide.
5. Padakali pano, timayamba kudula anyezi. Mutha kuziwaza bwino kapena kuzidula m'mphete - chilichonse chimene mukufuna.
6. Panthawi yomwe kododoyo inakhala golide, timayambitsa anyezi. Pa nthawiyi, yindikirani chivindikiro ndipo anyezi adyepo kwa mphindi 10.

Zipangizo zogwiritsidwa ntchito zimayikidwa pamtanda waukulu ndikupangira msuzi (mwamsanga mwamsanga).

1. Muyeso wowawasa zonona, kuwonjezera 50 magalamu a mayonesi ndi kusakaniza bwinobwino mpaka yosalala.
2. Tsopano ndi nthawi yowonjezera viniga wosakaniza.
3. Pomaliza, mchere ndi tsabola zomwe mumakonda.

Msuzi amathirira nsomba ndikuchigwiritsa ntchito patebulo. Monga mbale ya mbali, mukhoza kuphika mbatata kapena mpunga. Zinsinsi za momwe mungaphike cod kuti mupange madzi owopsa Ochepa amadziwa kuti pali zizolowezi zina zomwe zimathandiza kukwaniritsa nyama yowakometsera komanso yofewa. Mfundo zazikuluzi zikufotokozedwa pansipa:

1. Asanaphike yesetsani kuika pang'ono za promarinovat. Pakuti marinade, kefir, mkaka, mayonesi ndi angwiro. Kotero inu mudzakwaniritsa nyama yowonjezera ndi yowutsa madzi.
2. Kuphika kumafunika kukhala pamoto woyenera. Ngati chowotcha chikuwotcha, ndiye kuti mwayi ndi waukulu kuti nyama ya nsomba idzauma.
3. Chotupa chakuda pansi pa chivindikiro chatsekedwa. Pankhaniyi, ndithudi, sipadzakhalanso crispy kutumphuka, koma nyama imalonjeza kukhala yofewa. Izi zimakhudzanso maphikidwe mu uvuni. Timaphika m'makina opindika kapena pansi pa chivindikiro.

Monga momwe mukuonera - Chinsinsi ndi chosavuta ndipo sikukufuna kuti mukhale ndi matalente ophikira. Koma, ngakhale zili choncho, njira iyi yokonzekera cod idzawonetsedwa pa "hurray" ndi achibale anu. Chakudya ichi chikhoza kupangidwira pazinthu za tsiku ndi tsiku, komanso pamadyerero, monga mbale yaikulu. Chilakolako chabwino!