Zakudya zokoma ndi zosangalatsa za Lent

Ambiri amakhulupirira kuti kusala kudya ndi zakudya zochepa kwambiri komanso zimaletsa kudya. Zoonadi, zoletsedwa zilipo, koma izi sizikhala ndi zotsatirapo pa zakudya zosiyanasiyana. Pali zinthu zambiri zololedwa. Mwa iwo, mukhoza kuphika chirichonse. Potsimikizira izi, tidzakuthandizani maphikidwe awiri oyambirira omwe muli ndi zakudya zopatsa thanzi zomwe inu ndi banja lanu mungakonde.

Kuphika tsabola choyika zinthu mkati ndi bowa

Tsabolayo imakongoletsedwera osati nyama yokha, ikhoza kukhala m'malo mwa bowa. Zotsatira zake ndi zokoma kwambiri komanso zokhutiritsa.

Zosakaniza:

• 400 magalamu a mpunga
• 300 magalamu atsopano a bowa
• Mafuta pang'ono a masamba
• Mchere ndi tsabola kuti mulawe
• Tsabola zitatu zazikulu zokoma
• Anyezi atatu
• Matimati wa phwetekere
• Gawo la lita imodzi ya madzi

Yambani kuima kuchokera kumapeto, ndiko kuti, ndi kudzazidwa

1. Finely kuwaza anyezi ndi mwachangu mu masamba mafuta mu Frying poto. Mukangomaliza kuwonjezera, onjezerani supuni zitatu za phwetekere ndi phwetekere kwa mphindi ziwiri, ndikuyambitsa zonse.

2. Chotsani kutentha ndi kutsanulira theka la lita imodzi ya madzi mu poto. Onjezerani mchere ndi tsabola. Konzekerani bwino ndikuzisiya pambali kwa kanthawi.

Tsopano pangani kudzazidwa

1. Kuphika mpunga.
2. Sambani bwino bowa ndi kuwadula momwe mumakonda. Zitha kukhala zazikulu kapena zing'onozing'ono.
3. Preheat mafuta masamba mu frying poto ndi mwachangu bowa mmenemo mpaka kutuluka kuwala kutulukira.
4. Sakanizani mpunga ndi bowa. Onjezerani mchere ndi tsabola kuti mulawe.

Kuphika tsabola

Poonetsetsa kuti tsabola yowakulungidwa ndi yochepetsetsa, tsitsani tsabola m'madzi kwa mphindi 10 kapena kuphika muzojambulazo. Ngati simutero, zidzakhala zochepa.

1. Dulani tsabola iliyonse pakati. Chotsani pakati ndi mbewu.

2. Lembani kudzazidwa mu theka lililonse.
3. Konzani mawonekedwe ndi kuika tsabola wouma. Yang'anani pa izo mwamphamvu kwambiri kwa wina ndi mzake.

4. Thirani anyezi ndi phwetekere.
5. Ikani mu uvuni, mutengeke mpaka madigiri 220, kwa theka la ora.

Phulani tsabola womalizidwa pa mbale ndikudyetsa okondedwa anu ndi mbale yokoma ndi yokongola.

Kuphika zakudya zopatsa mafuta

Tikukulimbikitsani kuti musachoke pa mapeyala omwe mukukonzekera ndikupanga mbale yochititsa chidwi. Musanyengedwe ndi dzina. Pea odzola sikumwa kapena mchere. Mudzapeza maphunziro abwino, omwe adzakhumudwitse banja lanu.

Zosakaniza:

• 150 magalamu a ufa wa mtola
• Magalasi atatu a madzi
• Mchere kuti ulawe
• 200 magalamu a bowa
• Anyezi anyezi
• Mafuta a masamba

Fungo la peyala lingagulidwe ku sitolo kapena kupangidwa mwaulere. Ndondomekoyi ndi yosavuta, makamaka ngati kale munadya nyemba za khofi. Tengani chopukusira khofi, kutsanulira nandolo mmenemo ndikusintha. Pambuyo pa izi, fufuzani kupyolera mu sieve yabwino.

1. Sakanizani ufa wa peyala ndi madzi (chikho chimodzi) ndikusakaniza bwino. Ngati simungathe kuthana ndi zovuta, pukutani kupyolera mu sieve.
2. Onjezani supuni ya supuni ya mchere.
3. Ikani kusakaniza pamoto, kubweretsani kwa chithupsa ndi kuchepetsa kutentha. Cook, oyambitsa zonse. Izi zikwanira kwa mphindi zisanu.

4. Konzani nkhungu, mafuta ndi mafuta a masamba ndikutsanulira kusakaniza kuchokera poto. Chikwama chimodzi chachikulu kapena chaching'ono chingagwiritsidwe ntchito.
5. Ikani malo ozizira ndi kuyembekezera kuti izizizira.

Kuwonjezera pa mbale, kuphika bowa ndi anyezi

1. Anyezi adadula mphete zolowa, ndi bowa magawo.
2. Kutenthetsa mafuta a masamba mu frying poto ndi mwachangu anyezi ndi bowa mpaka iwo asokoneze.

3. Mchere ndi kuchotsa pa mbale.

Tengani zakudya zowonjezera zowonjezera ndikupukuta mawonekedwe pa mbale. Ngati imawombera muwonekedwe lalikulu, idulani mbali zing'onozing'ono ndi malo pa mbale. Thirani mafuta a mtola ndi mafuta osadulidwa a masamba, ndipo kuchokera pamwamba muike bowa pang'ono ndi anyezi.