Madzi a mandimu ali ndi zinthu zina zomwe zimathandiza kulimbitsa zida zazing'ono kwambiri za thupi lathu, ndipo zimagwira nawo njira zothandizira okosijeni.
Lemon: zothandiza pa khungu
Lemu ili ndi mphamvu. Amathandizira kuthetseratu mawanga ndi misinkhu. Imeneyi ndi nthawi yayitali, choncho khala woleza mtima ndikupukuta madontho ndi madzi a mandimu tsiku ndi tsiku. Koma kumbukirani, simungathe kuchita izi musanapite ku msewu mumvula dzuwa ndi kutsogolo kwa solarium.
Komanso, madzi a mandimu amamanga bwino pores - amangowapukuta ndi khungu.
Pofuna kumenyana ndi ziphuphu, sungani swab ya thonje mu mandimu ndikuika malo abwino. Pachifukwa ichi, madzi a mandimu amachititsa ngati mankhwala osokoneza bongo. Zomwe zimagwiritsidwa ntchito ndizovuta kwambiri, koma zotsatira zake zimatsimikizira. Ndi bwino kuchita mwambo madzulo musanagone, ndipo potsiriza vuto la ziphuphu lidzatha.
Chithandizo pa maziko a madzi a mandimu motsutsana makwinya: sakanizani mandimu ndi mafuta mu magawo ofanana. Chitani ndondomekoyi m'mawa uliwonse ndi madzulo, ndipo khungu lidzakhala labwino komanso losalala. Mukhozanso kupanga mask: Tengani yogurt zachilengedwe, fanizani theka lamu, kusisita nkhope ndi manja pa nkhope ndi nkhope. Pamene chisakanizo chauma, chitsukani ndi madzi otentha. Chigobachi chimathandizanso polimbana ndi makwinya komanso zaka.
Ndipo mandimu imachepetsa khungu loyera pamakona ndi zidendene. Pakani mphindi zochepa za mavuto ndi chidutswa cha mandimu.
Zothandiza zothandizira tsitsi
Pambuyo kutsuka, yambani tsitsi lanu ndi madzi ndikuwonjezera madzi a mandimu. Izi zidzawathandiza kukhala ndi thanzi labwino komanso silky, popeza madzi a mandimu amachepetsa madzi. Chowoneka bwino pamutu wonyezimira - madzi a mandimu amapatsa mthunzi wokongola kwambiri.
Nkhuni ndi misomali yokongola
Musataya peel ndi zamkati za mandimu, ngati, mwachitsanzo, zimakhalabe mutatha madzi a mandimu. Pukuta misomali yanu yophimbidwa ndi thupi. Izi zidzakuthandizani kulimbitsa mbale ya msomali, kuwunikira ndikuyeretsanso misomali yanu.
Ndimu zonunkhira
Lemu ikhoza kugwiritsidwa ntchito monga mankhwala osokoneza bongo, ngati chitsimikizocho sichinayandikire. Pukutani madzi a mandimu ndi malo oyenera, ngati sakuvulazidwa. Komabe, musagwiritse ntchito molakwa njirayi, chifukwa pamodzi ndi mabakiteriya owopsa, madzi a mandimu akhoza kuwononga zothandiza, "amoyo" pakhungu.
Zotsatira zabwino za mandimu pa mgwirizano
Kodi mwamvapo kuti kuyambira m'mawa uliwonse ndi chikho cha madzi otentha ndi madzi a mandimu wothira mmenemo ndiwothandiza kwambiri? Kotero mumachotsa poizoni, mukhale ndi nkhope yathanzi komanso mukhale wochepa. Ndipo bwino kuwonjezera madzi si wachikasu, ndi lamu wobiriwira.
Zozizwitsa za mandimu ndi kumwetulira kokongola
Polimbana ndi malingaliro a mano, kuyeretsa mano ndi madzi a mandimu wobiriwira ophatikiza ndi madzi a mphesa kumathandiza kwambiri, koma osaposa kawiri pa sabata, kutulukira kwa acids kumawononga dzino.
Ndimu wochokera kumutu
Mwamsanga kuchotsa mutu kumathandiza njira yotsatirayi: gwiritsani ntchito madontho pang'ono a mandimu pa whiskey. Ngati nthawi sichikukakamizani, ndi bwino kudula mandimu ndi makululu ndikuyika pamphumi, kugona m'chipinda chozizira. Ndi bwino kuika mapazi pamtsamiro, kuti ikhale pamwamba pa thupi. Pambuyo theka la ora - ora mudzamva chitonthozo.
Mchere wochokera ku miyendo yathanzi
Pambuyo tsiku lopenga, kodi mapazi anu ali ndi nkhawa? Osakhala waulesi, misala miyendo ndi chidutswa cha mandimu.
Lamu lozizira ndi lopweteka
Aliyense amadziwa kuti ndi chimfine, mukakhala ndi pakhosi, chikho cha madzi otentha ndi mandimu chimathandiza, mukhoza ndi uchi. Zimathandizanso kuti muzimutsuka: Mu madzi opangidwa ndi theka la mandimu, onjezerani supuni ya khofi ya mchere waukulu, kuchepetsa ndi theka kapu ya madzi ofunda.
Kulimbitsa thupi
Tsopano mukudziwa momwe mungagwirire ndi kupweteka kwa mutu ndi chimfine, koma ndi bwino kupeŵa matenda palimodzi. Choncho, m'pofunikira kulimbikitsa chitetezo chokwanira. Kuti muchite izi, imwani madzi atsopano a mandimu, malalanje awiri ndi theka la zipatso za mphesa ndi kuwonjezera phokoso la uchi ndi nyemba za tirigu. Ichi ndi malo apadera owonetsera thanzi.