Zofooka za amuna amphamvu

Amuna ... Iwo ali amphamvu, amphamvu kwambiri, amalingaliro amodzi ndi otsimikizika. Poyang'ana iwo akuwoneka kuti sungatheke, ngati khoma. Koma kwenikweni iwo ali ndi zofooka. Ndi zinthu ziti? Izi tidzakambirana nanu, madona okondedwa.


Mtsikana aliyense nthawi imodzi anazindikira kuti patapita nthawi yaitali timayenda mnzathu nthawi zambiri akugwera pa sofa, ndipo timakhala ndi mphamvu pa ntchito zapakhomo, kuphika chakudya ndi zina zotero. Kodi munadabwapo kuti mwamuna wanu angayambe kukondana ndi mwana wamwamuna wazaka zisanu ndi zinayi m'mayesero a ana? Kodi mukudziwa kuti amuna amayamba kukonda mofulumira kuposa akazi ndipo amamva zowawa zambiri kuchokera kwa ife kusiyana ndi kusakhulupirika kwa mnzanuyo?

Amuna akadali angwiro

M'nthaŵi yathu ino, tayamba kuzindikira kuti anthu amakono amakhala okhumudwa kwambiri. Iwo ndi ovuta kwambiri kuposa amayi omwe amavutika ndi chibayo, fuluwenza, matenda a staphylococcal. Machitidwe awo oyambirira a mitsempha ali pachiopsezo kwambiri ku matenda kusiyana ndi athu, akazi. Ndipo amuna ochulukirapo nthawi zambiri amazunzidwa ndi gastroenteritis. N'chifukwa chiyani zili choncho?

Zonse zokhudzana ndi chromosome yamwamuna, kapena m'malo mwake, kulibe kachilombo ka kachiwiri ka X komwe amai ali nako. X chromosome ili ndi majini omwe amatiteteza ku matenda osiyanasiyana. Atsikana ali ndi ma chromosomes awiri, omwe amatanthauza kuti tili ndi chitetezo chowirikiza. Ndipo ngakhale mu lingaliro lachilengedwe, ife tiri angwiro kwambiri. Akazi abwino kuposa amuna adzalandira nkhawa, kutopa ndi njala.

Azimayi ali ndi mphamvu zambiri. Tili amphamvu ndi malamulo, koma zofooka minofu. Kuonjezerapo, njira ya hematopoiesis yomwe ili mwa amuna siili yothandiza mofanana ndi amuna kapena akazi okhaokha. Choncho, njira zopangira opaleshoni ndizoopsa kwa iwo. Kuwonjezera pa zonsezi, amuna amafunika mpweya wochuluka, chifukwa amapuma mobwerezabwereza, koma amapuma mochuluka. Choncho, mpweya wambiri komanso zinthu zoipa zimafika m'mapapu.

Amuna samapirirabe

Mkazi aliyense amazindikira kuti munthu nthawizonse amakhala ndi mafuta ochepa pansi pake. Ambiri aife timachichitira nsanje. Komanso, amuna amakhala ndi minofu yambiri. Chifukwa cha chiŵerengero ichi, ndi kosavuta kuti munthu achepetse thupi. Koma pali zovuta zonsezi. Kuyamba mphamvu kwa abambo ndi kwakukulu, osakhala ndi malo omwe amai ali nawo. Akazi ndi olimba kwambiri. Mwachitsanzo, kuthawa kumeneko kumabwera nthawi yomwe mphamvuzo zatha: pali ululu wowawa chifukwa chotsalira malo ogulitsira glycogen, omwe amapezeka m'magulu. Munthu akhoza kuthamanga kwa kanthawi, koma liwiro lake lidzagwa kwambiri. Mzimayi amatha kuthamanga kwambiri, monga momwe thupi lake lidzasinthira pogwiritsira ntchito malo osungira mafuta ochepa. Ndipo chifukwa cha mahomoni ogonana, minofu yathu imatha kugwiritsa ntchito mafuta mofulumira kuposa minofu ya amuna.

Kawirikawiri amuna angatiuze kuti sakufuna kupita kwinakwake chifukwa atopa. Atsikana timayamba kukwiya. Monga, ndi motani, mphamvu ya mphamvuyi idakwanira, koma iye sanachite chilichonse, koma anali atatopa kale. Ndipotu, mwinamwake wokondedwa wanu watopa kwambiri. Ndipotu, amuna nthawi zambiri samakhala aulesi, koma amatha kuthera mwamsanga mphamvu zakuthupi. Ndipo zaka zonsezi zikufananabe: zaka khumi zilizonse, kupirira kwa amayi kunachepetsedwa ndi 2%, ndipo chipiriro cha amuna ndi 10%.

Ubongo wamwamuna ndi wosiyana

Ndikuganiza kuti tonse tikudziwa kuti ubongo wamwamuna ndi wamkazi saganizira chimodzimodzi. Ndipo chifukwa chakuti mu ubwino wa ubongo ndi udindo wofunika umasewera ndi mahomoni ogonana. Anyamatawo anafulumira kupanga chilengedwe choyenera cha ubongo, ndi chuma - kumanzere. Choncho, anyamata ambiri amalemba ndi kuwerenga mosiyana kwambiri ndi abambo awo. Pamoyo wonse wa anthu, malo abwino a dziko lapansi ndi ofunika kwambiri ndipo amagwira ntchito bwino. Ndicho chifukwa chake ali abwino kwambiri mu danga, ndi kosavuta kuti akhale ojambula, okonza mapulani kapena omanga.

Tapeza kuti abambo amagwiritsa ntchito ubongo woyenera kuti azitha kuyendetsa mu danga, komanso kumanzere kwa kulankhula ndi kulemba. Ndi ubongo wazimayi ndi wophweka kwambiri, chifukwa ma hemispheres alibe maluso. Hemispheres lamanja ndi lamanzere limagwiritsanso ntchito vuto lomwe liripo. Izi zimatipatsa ubwino wake awiri. Choyamba, sitinasokonezeke kwambiri ndi ngozi, ndipo kachiwiri, ndife ozindikira kwambiri.

Ngati mbali ya kumanzere ya munthu imakhala ndi stroke, ndiye kuti poyamba kulankhula mwachibadwa sikungathe kubwerera kwa iye. Koma amayi akuchira bwino, chifukwa malamulo a ntchito amatenga malo abwino.

Amuna adakondabe

Ngati mukuganiza kuti atsikana amakhala okonda kwambiri kuposa amuna, ndiye kuti mumagonjetsedwa. Ziri zosiyana kwambiri. Amuna amayamba kukonda mofulumira komanso mofulumira kusiyana ndi ife. Inde, si onse omwe ali mzere, koma choyamba mwa zokongola. Koma aliyense ali ndi zokonda zake, palibe zochitika zosiyana. Choncho, musachedwe kupenta tsitsi ndi tsitsi. Mwamuna adzakudalirani ngati mutayesetsa kuchita chilichonse. Pambuyo pa zonse, amuna amakopeka ndi chidaliro cha amai mu luso lawo. Chabwino, kuphatikizapo maonekedwe okongola ndi kudzidalira, muyenera kuwonjezera khalidwe limodzi - wokambirana bwino. Amuna amakonda kulankhula ...

Kafukufuku ambiri wasonyeza kuti amuna akhoza kukondana kwambiri tsiku lachinayi. Panthawi imodzimodziyo, amayi ambiri adanena kuti ngakhale pambuyo pa msonkhano wa khumi ndi zisanu ndi zisanu ndi zitatu ndi munthu amene amusankha, iwo samamukonda. Mwamuna amafunikira masekondi asanu ndi awiri kuti aone ngati amakonda mtsikanayo kapena ayi. Choncho, amuna ambiri amatha kukonda ndi kuyang'ana koyamba.

Amuna ali otetezeka kwambiri

Amuna samalira. Koma izi sizikutanthauza kuti iwo sakhala ndi maganizo amphamvu. Pa nthawi yopuma ndi munthu wokondedwa munthuyo amadzimva wosasangalala. Angathe kukhala wosungulumwa, wosungulumwa osasungulumwa ndipo amadwala kwambiri. Oimira ena a munda wolimbawo amafa chifukwa cha kutha kwa mtima. Chiwerengero cha kudzipha pakati pa amuna ndi katatu kuposa akazi.

Kusintha kwa amayi ndi abambo ndizochitikira m'njira zosiyanasiyana. Amuna nthawi zambiri amatha kusintha chirichonse chifukwa cha kusowa kwa kugonana komanso chifukwa cholakalaka zachilendo. Amatembenuza mafilimu kumbali ndi amayi omwe sali okongola kuposa akazi awo. Ndipo ndi etomony iwo samazitenga mozama. Kwa iwo, ndizovuta.

Ngakhale nsanje ya amuna ndi akazi awiri m'njira zosiyanasiyana. Mzimayi nthawi zonse amadandaula kuti wina akhoza kumutsatira. Mwa nsanje ya amuna, zowonjezera zogonana ndi ziwalo zachikhalidwe. Chifukwa chake, amuna amadziwa kuti amayi amasintha kwambiri, ndiye chifukwa chake amachitira zinthu mofulumira komanso mosadziŵika. Amuna samakonda kukhululukira chigwirizano komanso nthawi zambiri pambuyo pochitika zomwe amagawana ndi mnzake.

Monga momwe mukuonera, asungwana, ndife osiyana kwambiri ndi amuna. Amanena komanso amawoneka kuti ali olimba kwambiri, olimba, olimba mtima, olimba mtima, ololera komanso opitilira, ndipotu zonse zimakhala zosiyana. Amuna ali pachiopsezo kwambiri, sangathe kuchitapo kanthu, ali ndi chinyengo, osakhala olekerera, opweteka, osatetezeka, ndi opanda pake. Koma iwo ali otsimikiza mwamtheradi mwa iwoeni ndipo kuti iwo ali theka labwino kwambiri ndi lamphamvu kwambiri la umunthu. Mwinamwake ndichifukwa chake timawakonda ndi matekisi?

Chirichonse chomwe chinali, tiyeneradi kunyada ndi amuna. Iwo achita zochuluka kwambiri ndipo akutichitira ife. Ndi iwo timamva bwino, ndikudalira kwambiri, tokhazikika. Iwo ndi theka lathu lachiwiri. Chifukwa cha ichi akhoza kukhululukira zofooka zilizonse. Iwo amatikhululukira ife chifukwa cha ife. Ndi chifukwa chake timakhala mogwirizana mogwirizana, ngakhale kuti ndife osiyana kwambiri.