- Veva - 2 Kilogalamu
- Babu - zidutswa 4
- Garlic (mutu) - zidutswa 6
- Mchere, tsabola - - Kulawa
Nkhosayo ya nyama yatsukidwa bwino, yambani bwino. Chidutswa cha nyama chotsukidwa ndi mchere ndi tsabola. Timatsuka anyezi imodzi, kuwawaza ndi kuwaika mu nyama. Siyani nyama kuti ikatenge maola 3-4. Nyama zokazinga zimagwedeza anyezi. Anyezi, mwa njira, zimakhala zokoma kwambiri - Nthawi zambiri ndimazidya popitiriza kuphika :) Timangirira chidutswa cha nyama ndi chakudya chokongoletsera kuti pamene tikuphika chidutswacho sichikutaya. Ikani chidutswa chathu cha nyama pamoto wotentha ndi mafuta pang'ono. Mwachangu mpaka utomoni wofiira umapangidwa kumbali zonse. Anyezi amadula mphete zazikulu, zokongola kwambiri, cloves wa adyo basi. Timapaka pansi pa tebulo lokhala ndi mipanda yolimba kwambiri ndi mafuta, anyezi anyezi ndi adyo. Zolengedwa, ndiye ikani nyama pa mtolo. Ovuni amatha kutentha madigiri 120, amaika nyama mu uvuni ndikuphika kwa maola 3.5-4. Timatengera chidutswa cha nyama kuchokera ku mbale, kuphimba ndi zojambulazo. Nyama yayamba kale, koma si zonse. Pansi pa khola, tinasiya anyezi odulidwa ndi adyo oyandama mumtambo ndi mafuta omwe analekana ndi nyama. Zonse zomwe zimatsalira muzakudya pambuyo pa nyama, mothandizidwa ndi blender, zimapangidwanso kuti zikhale zofanana ndi msuzi. Tsopano, ndizo zonse. Chidutswa cha nyama chimadulidwa (pang'onopang'ono - nyama ndi yabwino kwambiri pansi pa mpeni ndikuyesera kugwa), ikani pamapulo ndikusunga ndi msuzi wa garlic. Mbambande ndi yokonzeka! :)
Mapemphero: 8