- Zakudya zam'mimba (zabambo) - 400 Gramu
- Zitsamba - - Kulawa (rosemary, sage, thyme, coriander)
- Mafuta a azitona - zinthu ziwiri. makapu
- Mchere, tsabola - - Kulawa
- Garlic - 5-7 Zubchikov
Grasses amakhala ophwanyidwa bwino, osakaniza ndi adyo wosakaniza, mafuta, mchere ndi tsabola. Dulani zitsamba mu steaks (pafupifupi - magalamu 200) ndipo mosamala muzimwaza marinade. Phimbani nyama ndi filimu ya chakudya ndikuitumizira ku firiji kwa ora limodzi - liloleni liziyenda. Pambuyo pa ola limodzi (mutha kudya ndi kutalika, kuti kukoma kwa zitsamba zikhale kosavuta) kuika nyamazo pa grill. Mwachangu kwa mphindi 4-5 mbali imodzi ... ... kenaka mutembenukire ndikuphika mofanana. Kutumikira nthawi yomweyo ndi zomwe mumakonda pambali mbale - zoyenera kuzifutsa anyezi, artichokes, kabichi, mpunga. Chilakolako chabwino!
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